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Connection Counselling
Canada
เข้าร่วมเมื่อ 17 ต.ค. 2023
Prioritize Your Mental Health with Self-Care
Taking care of your mental health is essential for living a happy and fulfilling life. In today's fast-paced world, it's easy to get caught up in the hustle and bustle and neglect our own well-being. Prioritizing self-care is crucial for reducing stress, anxiety, and depression. In this video, we'll explore the importance of self-care and how a day at the spa can contribute positively to your physical and mental health.
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Get help now with Connection Counselling in Toronto
มุมมอง 27วันที่ผ่านมา
Are you struggling with mental health issues, relationship problems, or personal growth challenges in Toronto? Get the help you need now with Connection Counselling. Our experienced therapists provide a safe, non-judgmental space for you to explore your feelings, overcome obstacles, and achieve your goals. Whether you're dealing with anxiety or depression or need guidance on how to improve your...
What Do Your Dreams Really Mean?
มุมมอง 76414 วันที่ผ่านมา
Unlock the secrets of your subconscious mind! Ever wondered what your dreams are trying to tell you? In this video, we'll dive into the mysterious world of dreams and explore their hidden meanings. From symbols to emotions, we'll uncover the clues that can help tap into the subconscious mind and gain a deeper understanding. So, what do your dreams really mean? Let's find out!
Does Trust Become a Haunted House After Trauma?
มุมมอง 1421 วันที่ผ่านมา
Can a traumatic event turn a once-safe space into a haunted house of memories, echoing with the whispers of fear and anxiety? Join us as we examine the intricate relationship between trust, trauma, and the haunting consequences that can follow. Does trust become a haunted house after trauma? Let's find out.
Calm Down with this 5-Finger Breathing Technique!
มุมมอง 1.4K21 วันที่ผ่านมา
Discover the power of 5-finger breathing and learn how to calm down with this simple yet effective technique. Reduce stress and anxiety by focusing on your breath and quieting your mind. This easy-to-follow exercise can be done anywhere, anytime, and is perfect for beginners. Say goodbye to feelings of overwhelm and hello to a sense of calm and clarity. So, take a deep breath and let's get star...
MAGNESIUM Can Improve Your Mental Health?
มุมมอง 431หลายเดือนก่อน
Magnesium is often referred to as the "relaxation mineral" due to its calming effects on the body. But did you know that it can also have a significant impact on your mental health? In this video, we'll dive into the science behind how magnesium can improve your mood, reduce anxiety and depression, and even help with sleep quality. From regulating neurotransmitters to reducing inflammation, we'...
Fear of the Dentist: Tips to Help Overcome Your Dental Anxiety
มุมมอง 484หลายเดือนก่อน
Are you one of the many people who dread visiting the dentist? You're not alone! Fear of the dentist, also known as dental anxiety, affects countless individuals and can prevent them from receiving essential oral care. In this informative video, we provide you with effective strategies to help you overcome your fears. Join us as we explore practical tips to alleviate fear before and during your...
Gratitude to Help Anxiety - Transform Your Mindset and Find Peace
มุมมอง 460หลายเดือนก่อน
In a world filled with uncertainty and stress, finding peace can often feel like a daunting task. In this video, "Gratitude to Help Anxiety - Transform Your Mindset and Find Peace," we explore the powerful practice of gratitude and its profound impact on anxiety management. Discover how cultivating gratitude can shift your perspective, reduce negative thoughts, and promote a sense of calm in yo...
This is so true 💚💚💚great content I’m all here for it!!!
Thank you. We appreciate the positive feedback.
Good reason to fear dentists, they can mess people up I know I'm one,he messed-up all my teeth,and got away with,
The last time I went to the dentist, "The View' was on the TV and I now have PTSD and terrible anxiety when I think about going back.
Im in fear of a actually getting an appointment. Despicable!!@@🤬
It helps to activate b1!
That is a very good point! Thanks for sharing @flowers3036
Thank you for attempting the impossible ! I promised my good friend I would try to see why he has had these dreams about Tony Kukoc (both Croatian). (btw I definitely think there are lesser men to dream about 😂😂😊❤).
I didn’t know magnesium has much benefits. I have been talking magnesium for two years and it helps me a lot specially before bedtime and relaxing my muscles after a long day of work.
Thanks for sharing
I’m definitely going to start holding hands more often specially in the mall because of the shopping anxiety😂. Thanks for the tips 👌🏾🙏🏾
Too funny! Thanks for the engagement!
Thanks for advice 🙏🏾