วีดีโอ

👩‍🍳🍽️ - Recipe: Heat the ghee/oil: In a pan, heat the ghee or olive oil over medium heat. Add cumin seeds and let them splutter. Add the spices: Stir in the grated ginger, turmeric powder, and black pepper. Let them sauté for a few seconds to release their flavor. Sauté the vegetables: Add the finely chopped carrots , Beans, Bell peppers, Tomato to the pan. Sauté for 2-3 minutes until they soften slightly. These vegetables are light and easy to digest, making them suitable for both Kapha and Pitta. Cook the oats: Add the oats and stir them with the vegetables and spices for a minute to toast them lightly. Add water: Pour in the water. Bring to a gentle boil, then lower the heat and let it simmer. Stir occasionally for 5-7 minutes, or until the oats are cooked and have absorbed the liquid. Season: Add salt to taste and stir in the fresh coriander leaves. Finish with lemon juice: Turn off the heat and squeeze a little lemon juice to add a tangy flavor, which helps balance Kapha and refreshes the palate. Optional toppings: Sprinkle some roasted pumpkin or sunflower seeds on top for added texture and to make the dish more satisfying without being heavy. #breakfastrecipe #masalaoats #ayurvediccooking #ayurvediclifestyle #kaphadosha #pittadosha

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अवधूत चिंतन श्री गुरुदेव दत्त 🙌🏼 जय नाना महाराज 🙌🏼

Jay Nana❤🙏

Thank you for sharing this.

Can iwatch inside out 2 without watching part 1

I remember how you introduced me to this movie and it was magical roller coaster ride of emotions😍😁😁 A movie worth watching ❤️

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Fascinating!

Very helpful! 😁

Apart from ur great information You must have gained alot of weight in just the making of the video😂

I see this is a new Channel I wish you all the Best ❤

I can so much relate to it

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These are very helpful, practical tips.

You are a great story teller.

Very nice information 😊

Very very nice 😊❤

great one❤, another cameo xD, probably I'll overcome my camera anxiety

Nuce❤

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Loved it ❤

Great vlog , loved it 👍🏼

I think there is a world of Truth in the statement that we cannot change the world (though there are exceptions),we can only change ourselves . If we take this as a learning experience & make the required changes in our lives and Outlook then may be society will become a better place.

How can I contact you I want to sell organic vegitables in bulk quantity would you help me

Very nice 👌👍🙏💐

Very informative!

Mindblowing

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😮woah

Yess .... They are really fascinating ❤

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😮 yummy 😋😋

It completely depends on person and their prakruti. If you are someone who digests food easily and feel hungry often, you may feel like having food as you wake up after a long fast. You can break your fast by having something which is light on the stomach as your digestive agni is weak in the early hours 🕰️But there is no compulsion that one has to have. I have seen people eating cereals 🥣 and 🌽 cornflakes just because they think they should have something and that is doing worse than good. Whatever has been working for you since you were a child is what you can rely on. So just for your knowledge#Ayurveda suggests to have early lunch ☀️ between 11:00 AM - 1:00 PM and early dinners 🌅 between 5:00 PM - 7:00 PMYou can eat fruits in between when you feel hungry and can have night caps before bed.🛌 #breakfastideas #yoga #weightloss #mealtimes #explorepage Do you have breakfast?

Very good presentation, going to my roots and Very emotional feeling to me because my family left Indore and settled in Mumbai and USA .

Much of the Professional touch. Good job.

Wonderful cinematography, really loved it, You should continue these types of vlogs, it is unique on TH-cam platform

Beautiful!

Never saw Indore this way! ❤️😍

So Nicee❤❤

Very nice Avani

V nice 🙂👍😊

Aage badhate raho😂

Nice pics well done Avani

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Yummy 😋