Ego lifting may kr Bhai.....hme bs muscle ko activate Krna hai stimulus dena hai na ki bones or tendons pe zor daal k unko khrab Krna hai.....stay smart stay safe
@@adityatripathi6621 bhainaa meh hawa bazi kr rh abb hu na meh reels k liye utha rha hu strength h utha rha hu muscle todna hai toh heavy marna hoga koi btt niii aapko bhi ek din samjh ajayegi thanks🙏😊
Good bro
Just find out your channel Apka body weight kitna hai Age ? & workout karte hue kitna time ho gya?
Body weight 53 hai workout 1 hour age 21
Dum hai bande main 🗿
❤ keep it up
Height aur weight kitna hai bhai aapka ❤
Height kitni hai bhai aapki ❤
Ego lifting may kr Bhai.....hme bs muscle ko activate Krna hai stimulus dena hai na ki bones or tendons pe zor daal k unko khrab Krna hai.....stay smart stay safe
Bhai meri age 16 yr. Hai bhai me exercise karta hu meri height par koi effect to nahi padega vese aapki age kya hai
Nhi para ga mari 15 ha or ma kar rha hu 4 month ho gaye ha mari height bari ha thori si kam nhi hoi😊
Kam kach ka rakna Brother
Beta abhi loght weight utaho, fir jab muscle grow ho jiaega tabhi heavy utalhana warna injury karwa lo ghe
Bhoth badiya bhai 😮😮😮
❤❤❤
Being a gym lover, i can say that this is the bst age to start work-out and take a little bit supplements with good diet ...keep it up❤
Bhai bench ka angle alag h dono me
Well done bro
Good buddy .. keep it up spotter le liya kar glti se bhi fail hua to muh pe ya gardan pe gir skta h weight..abhi 35bhi maarne h na.
Bhai me age 16 hai me gym Karu ki ni vese aapki age kitni ha?i
Bhai me age 16 hai me gym Karu ki ni vese aapki age kitni ha?i
Bhai me age 16 hai me gym Karu ki ni vese aapki age kitni ha?i
Bhai agar apko basics ate hai to gym kro Verna abhi basics pe dhyan do jaise push-ups or pullups
@@MahendraKushwaha-om3mv lga skta hai bro but egolift mt krna lieght weigh krna knowledge lelonlehle light weight se
Hard broo
Gajab bro .🎉 Bhai bisecep ka bta de na workout
Bhai video kaliya Jada weight mat uthaw pain agaya to recovery hone ma lage hoga Please 🙏🙏
SAhi kaha tumne zabardasti heavy dumble nahi uthana chahiye
Badeya bhai lge rho❤
❤❤❤🎉
❤❤🎉
❤❤
When i try 30 kg 1st time its not that tough mate 😅
Bhai size to dekhle iska iske liye to hard hi he 5'3 lag rha he ye 😂😂😂
🥂
Love you too bro
Lge rho 💪😊
Bulk or cut 🤔
Nice bro keep it up full support💪🏻💪🏻
@cammyralhan9413 thanwad🙏❤️
Keep improving 😀😉
Thanks Bro 💯
Bhai aapki age kya hai 🎉
6yrs
Aukat sa bahar 😂😂😂
ya bro teri auukat se bahr
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bhai mehnat karo❤
Wowow bahi nve nsy bdy banaya hu bahi ❤❤❤ ap kahs. S shu pzlzl repzl karo gey bahi ji ki
Reels ke liye itna weight to utha liya lekin jaruri nhi h ki heavy weight se hwa bazzi hoti h aaesi baat nhi h
@@adityatripathi6621 bhainaa meh hawa bazi kr rh abb hu na meh reels k liye utha rha hu strength h utha rha hu muscle todna hai toh heavy marna hoga koi btt niii aapko bhi ek din samjh ajayegi thanks🙏😊
@@adityatripathi6621 or agr reels k liye lgta hai tum bhi uthalo 53 body weight meh 30,30 kg ke dumble
@@fit__with_dhruv0014 sun Tera jitna weight hai na utne weight se m forearm curl maar deta hu teri glt posture ki wjh se mane reply Kiya tha
@@adityatripathi6621 tu bhai kha rhta hai arm wrestling krle merese
@fit__with_dhruv0014 bta kab karni hai 😂
Keep it up bro👍👍
Thanks bro 🙏
3 second se jyada up nhi rakh payega 60 kg ye iske filter shot hojange
Phone to utha le ❤😅
Love you yaara ❤❤❤❤
Bhai pahle gainer le le
Shoulder khatam ho jaynga Tera
Bhai kitne kg ka hai tu
53
😂
Bhai apka weight kitna hai
@@Sigma_Yt39 53
Bhai kitne saal ka h ?
@@DivyanshSahu-py2jm 20
Fit hai to hit hai mere bhai❤