วีดีโอ

0:00 Thorngate 0:41 Carson 1:20 Nevin 2:03 Hernandez 2:58 Christian 3:33 Lincoln 4:24 Xavier 5:03 Brandon 5:41 Santiago 6:28 [Intro] Big League Video Breakdown (Side View) 7:13 Lower Half (Backside) Mechanics 10:58 Upper/Lower half Separation 12:53 Upper Half Mechanics 15:35 Lower Half (Front side) Mechanics 17:28 Finishing the Pitch 19:26 [Intro] Team Comparisons (Side) 19:40 Christian, Hernan...

0:00 Introduction 0:34 Learn from Big Leaguers 1:06 Sitting/Loading into Back Hip 2:23 Glove Path 4:24 Staying in Our Lane 7:23 Release/Arm Slots 9:14 Big League Recap 12:24 Synced Videos [Overview] 13:18 Miller 13:58 Filipowicz 14:44 Martini 15:26 PJ 16:00 Milana 16:44 Waldron 17:17 Hall 18:03 McMullan 18:38 Lessnau 19:14 Richards 20:06 Comparison Videos [Overview] 20:49 Martini & Milana 27:54...

A progression of movements to teach the body how to gain ground down the mound during the leg lift

0:00 Blanchard 0:37 Andy 1:21 Grant 1:58 James 2:37 CJ 3:14 Jaxton 3:57 Kelson 4:38 Noah 5:21 Overview 5:53 Sitting/Loading into Back Hip 7:10 Glove Path 9:11 Staying in Our Lane 12:10 Release/Arm Slots 14:01 Recap 17:11 Synced Videos Overview 17:37 Blanchard & Kelson 29:18 Andy & Grant 37:07 James & CJ 48:20 Noah & Jaxton 58:15 Intro to Foot-Strike Position 59:00 Lower Half (Backside) Mechanic...

0:00 [Overview] MLB Pitching Mechanics (Side View) 0:46 Intro to Foot-Strike Position 1:31 Back Leg Mechanics 5:16 Upper/Lower half Separation 7:11 Upper Half Mechanics 9:53 Front Leg Mechanics 11:46 Finishing the Pitch 13:44 [Overview] Individual Videos 14:02 Maddox 14:39 CJ 15:25 Jack 16:06 [Overview] Team Sync (Side View) 16:37 Maddox, CJ, Jack 23:31 [Overview] MLB Pitching Mechanics (Front ...

10-15-24 0:00 Overview 0:32 Sitting/Loading into Back Hip 1:49 Glove Path 3:50 Staying in Our Lane 6:49 Release/Arm Slots 8:40 Overview 11:50 Team (Front View) Overview 11:59 Pittel, Connor, Karstensen 31:22 Rogowski, Farrell 45:52 Augustyn, Vivio, Mueller 1:06:52 Team (Multi View) Overview 1:07:35 Karstensen 1:08:15 Augustyn 1:09:34 Pittel 1:10:14 Farrell 1:10:57 Vivio 1:11:34 Rogowski 1:12:10...

9-26-24 0:00 Intro to Foot-Strike Position 0:45 Lower Half (Backside) Mechanics 4:30 Upper/Lower half Separation 6:25 Upper Half Mechanics 9:07 Lower Half (Front side) Mechanics 11:00 Finishing the Pitch 12:58 Front View 13:30 Sitting/Loading into Back Hip 14:47 Glove Path 16:46 Staying in Our Lane Through Release 20:48 Arm Slots 21:38 Overview of Front View 24:49 Brayden 41:43 Fisher

0:00 Overview 0:32 Sitting/Loading into Back Hip 1:49 Glove Path 3:50 Staying in Our Lane 6:49 Release/Arm Slots 8:40 Recap 11:50 Synced Videos Overview 13:17 Wilson 13:59 Manzanera 14:37 Quentin 15:13 Owen 15:57 Cameron 16:36 Shandon 17:15 Calan 17:52 Nicko 18:29 McConnell 19:12 Manzanera, Shandon, McConnell, Calan 25:27 McConnell, Nicko, Calan, Quentin, Owen, Shandon

0:00 Intro to Foot-Strike Position 0:45 Lower Half (Backside) Mechanics 4:30 Upper/Lower half Separation 6:25 Upper Half Mechanics 9:07 Lower Half (Front side) Mechanics 11:00 Finishing the Pitch 12:58 Sync Video Overview 13:35 Wilson 14:17 Manzanera 14:55 Quentin 15:31 Owen 16:15 Cameron 16:54 Shandon 17:33 Calan 18:10 Nicko 18:47 McConnell 19:31 Nicko, Quentin, Calan, Manzanera 28:54 Nicko, C...

9-26-24 0:00 Intro to Foot-Strike Position 0:45 Lower Half (Backside) Mechanics 4:30 Upper/Lower half Separation 6:25 Upper Half Mechanics 9:07 Lower Half (Front side) Mechanics 11:00 Finishing the Pitch 12:58 Front View 13:30 Sitting/Loading into Back Hip 14:47 Glove Path 16:46 Staying in Our Lane Through Release 20:48 Arm Slots 21:38 Overview of Front View 24:49 Jackson 34:14 Colt

0:00 Arm Path Discussion 13:59 Team Multi View Overview 14:26 Wilson 5:08 Manzanera 15:46 Quentin 16:22 Owen 17:06 Cameron 17:45 Shandon 18:25 Calan 19:01 Nicko 19:38 McConnell 20:21 Quentin, McConnell, Wilson, Cameron

0:00 MLB Mechanics (Front View) 0:32 Sitting/Loading into Back Hip 1:49 Glove Path 3:50 Staying in Our Lane 6:49 Release/Arm Slots 8:40 Recap 11:50 Team Sync (Front View) 24:30 Caleb 25:01 Ashton 25:37 MLB Mechanics (Side View) 26:22 Back Leg Mechanics 30:07 Upper/Lower half Separation 32:02 Upper Half Mechanics 34:45 Front Leg Mechanics 36:37 Finishing the Pitch 38:36 Caleb 41:32 Ashton

0:00 Stepp 0:37 Quitmeyer 1:19 Charles 2:01 Charlie 2:45 Lucca 3:26 Danny 4:08 Big League Breakdown (Side View) 4:13 Back Leg Mechanics 8:20 Upper/Lower half Separation 10:33 Upper Half Mechanics 13:15 Lower Half (Front side) Mechanics 16:20 Finishing the Pitch 17:07 Stepp 17:44 Quitmeyer 18:26 Charles 19:08 Charlie 19:52 Lucca 20:33 Danny 21:16 [Intro] Team Side Comparisons 21:37 Stepp, Quitme...

0:00 Rishab 0:37 Gage 1:21 Adam 1:56 Makai 2:38 Matteo 3:16 [Overview] MLB Breakdown (Side View) 3:50 Back Leg Mechanics 7:45 Upper/Lower half Separation 9:41 Upper Half Mechanics 12:22 Front Leg Mechanics 15:05 Finishing the Pitch 16:14 Rishab 16:51 Gage 17:35 Adam 18:10 Makai 18:52 Matteo 19:30 [Overview] Team Comparisons (Side View) 20:02 Makai, Matteo, Rishab 32:26 Gage, Adam 45:36 Rishab 4...

Recruits [16U Sgroi] Team Breakdown (Part 1)

Recruits [16U Sgroi] Team Breakdown (Elliot)

Bloomfield Sting Team Breakdown

Talking Pitching Mechanics - Arm Path

Rotating Through Release (Finishing My Pitch)

Talking Pitching Mechanics - Front View

Shoulder Stability Hand-Walks

Tidal Tank Trunk Rotations

Single Leg Throws

Improving Hip/Shoulder Separation (Series 6)

Improving Hip/Shoulder Separation (Series 7)

Improving Hip/Shoulder Separation (Series 5)

Improving Hip/Shoulder Separation (Series 4)

Improving Hip/Shoulder Separation (Series 3)

Improving Hip/Shoulder Separation (Series 2)