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cooking mama
United States
เข้าร่วมเมื่อ 13 ส.ค. 2022
Hello friends, welcome to Cooking Mama channel! Cooking Mama channel is an excellent source for video and visual tutorials in the field of cooking, where individuals can learn different cooking methods, techniques, and recipes. This channel can be used for learning professional and delicious cooking or for new and creative ideas in cooking.
Garden salad _Fresh summer recipe🤩😍!!
▎Simple and Delicious Garden Salad
▎Ingredients
- Tomatoes: 1 cup, chopped (cherry tomatoes or regular)
- Cucumber: 1 medium, sliced
- Bell Pepper: 1, chopped (any color)
- Red Onion: 1/4 cup, thinly sliced
- Radishes: 1/2 cup, sliced (optional)
- Avocado: 1, chopped (optional)
- Fresh Herbs: a handful of parsley or basil, chopped (optional)
▎Dressing (optional)
- Olive Oil: 3 tablespoons
- Vinegar: 1 tablespoon (balsamic vinegar, red vinegar, or apple cider vinegar)
- Mozzarella Cheese
- Feta Cheese
- Dijon Mustard: 1 teaspoon
- Honey or Maple Syrup: 1 teaspoon (optional)
- Salt and Pepper: to taste
▎Instructions
1. Prepare the Vegetables: Wash and dry all the vegetables. Chop or slice them according to the ingredient list.
2. Mix the Salad: In a large bowl, combine the mixed greens, tomatoes, cucumber, bell pepper, red onion, radishes, and avocado. Gently toss to combine.
3. Make the Dressing (if using):
- In a small bowl or jar, mix together the olive oil, vinegar, Dijon mustard, honey (if using), salt, and pepper until well combined.
4. Season the Salad: Before serving, drizzle the dressing over the salad. Gently toss to coat the vegetables evenly.
5. Serve: If desired, garnish with fresh herbs and serve immediately.
▎Tips
- You can add other ingredients like nuts, seeds, cheese (feta or goat cheese), or proteins (grilled chicken, chickpeas) for more flavor and nutrition.
- This salad is very versatile; you can modify it based on seasonal vegetables or personal preferences.
Enjoy your fresh garden salad!
#salad #cooking #healthy #easyrecipe #recipes #fresh #refreshing #delicious #cucumber #food #gardensalad #freshsalad #healthyfood #diet #lossweight #workout
▎Ingredients
- Tomatoes: 1 cup, chopped (cherry tomatoes or regular)
- Cucumber: 1 medium, sliced
- Bell Pepper: 1, chopped (any color)
- Red Onion: 1/4 cup, thinly sliced
- Radishes: 1/2 cup, sliced (optional)
- Avocado: 1, chopped (optional)
- Fresh Herbs: a handful of parsley or basil, chopped (optional)
▎Dressing (optional)
- Olive Oil: 3 tablespoons
- Vinegar: 1 tablespoon (balsamic vinegar, red vinegar, or apple cider vinegar)
- Mozzarella Cheese
- Feta Cheese
- Dijon Mustard: 1 teaspoon
- Honey or Maple Syrup: 1 teaspoon (optional)
- Salt and Pepper: to taste
▎Instructions
1. Prepare the Vegetables: Wash and dry all the vegetables. Chop or slice them according to the ingredient list.
2. Mix the Salad: In a large bowl, combine the mixed greens, tomatoes, cucumber, bell pepper, red onion, radishes, and avocado. Gently toss to combine.
3. Make the Dressing (if using):
- In a small bowl or jar, mix together the olive oil, vinegar, Dijon mustard, honey (if using), salt, and pepper until well combined.
4. Season the Salad: Before serving, drizzle the dressing over the salad. Gently toss to coat the vegetables evenly.
5. Serve: If desired, garnish with fresh herbs and serve immediately.
▎Tips
- You can add other ingredients like nuts, seeds, cheese (feta or goat cheese), or proteins (grilled chicken, chickpeas) for more flavor and nutrition.
- This salad is very versatile; you can modify it based on seasonal vegetables or personal preferences.
Enjoy your fresh garden salad!
#salad #cooking #healthy #easyrecipe #recipes #fresh #refreshing #delicious #cucumber #food #gardensalad #freshsalad #healthyfood #diet #lossweight #workout
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