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Astrid Calduch
Denmark
เข้าร่วมเมื่อ 5 ก.ย. 2012
sharing my wellness journey & figuring out life on the go !! bits of running, food and travels :). sounds like you? tag along x
finding balance in your 20s | active & social life in copenhagen
Hi everyone !!! today's video is a bit more personal, but all shared through my daily life. Opening up about my obsession with my routine and how it affected me. Breaking patterns is healthy. like, comment & subscribe. For daily content @astridclduch.
0:00 intro
0:35 run club & breakfast
3:38 what is an active lifestyle
6:28 fuel & my habits with food
8:38 I was obsessed with my routine
11:02 managing friendships
12:20 celebrations
13:37 why sleep is so important
17:09 errands & pilates
20:10 dinner
20:50 why setting boundaries is not selfish
📸 Instagram: astridcalduch
📸 TikTok: www.tiktok.com/@astrid.calduch?_t=8pYNaWiPhWy&_r=1
🔗Links & Discount Codes:
- Saysky: saysky.dk/ASTRID (ASTRID for 15%off)
- Nails: www.luzbeautystudio.com/ (ASTRID10)
- Raaw Alchemy: visitt.link/t/KZoGkZr (ASTRIDRAAW for 20% off)
- Puresport: links.puresport.co/astridcalduch
- iGlow: www.iglow.me/astrid (ASTRID)
- Strava: strava.app.link/9SLL0cA9IMb
music provided by www.epidemicsound.com/
Shot with Osmo Pocket 3 and Iphone 14 Pro & edited with CapCut
0:00 intro
0:35 run club & breakfast
3:38 what is an active lifestyle
6:28 fuel & my habits with food
8:38 I was obsessed with my routine
11:02 managing friendships
12:20 celebrations
13:37 why sleep is so important
17:09 errands & pilates
20:10 dinner
20:50 why setting boundaries is not selfish
📸 Instagram: astridcalduch
📸 TikTok: www.tiktok.com/@astrid.calduch?_t=8pYNaWiPhWy&_r=1
🔗Links & Discount Codes:
- Saysky: saysky.dk/ASTRID (ASTRID for 15%off)
- Nails: www.luzbeautystudio.com/ (ASTRID10)
- Raaw Alchemy: visitt.link/t/KZoGkZr (ASTRIDRAAW for 20% off)
- Puresport: links.puresport.co/astridcalduch
- iGlow: www.iglow.me/astrid (ASTRID)
- Strava: strava.app.link/9SLL0cA9IMb
music provided by www.epidemicsound.com/
Shot with Osmo Pocket 3 and Iphone 14 Pro & edited with CapCut
มุมมอง: 725
วีดีโอ
fall in Copenhagen | brunch with friends, recommendations, running & trying a new café
มุมมอง 2.2K16 ชั่วโมงที่ผ่านมา
ran a half marathon followed by the yummiest brunch at my friends place !! spilling all my worthy recommendations xx. like, comment & subscribe and if you want to support my content on ig @astridcalduch, have a good week !!! 0:00 introduction 0:20 half marathon 3:29 hair care 4:46 brunch with the gals 6:16 event 8:43 copenhagen recommendations 15:08 sample sale 18:00 new cafe 18:25 outro 📸 Inst...
living in copenhagen | hybrid training, photoshoot, unboxing new shoes & cooking a new recipe
มุมมอง 2.3K14 วันที่ผ่านมา
finding balance with my training and social life can be quite challenging sometimes. I put boundaries and prioritize rest always, and acknoweledge that it's okay to say no, even if FOMO may kick in sometimes. Recieved asics PR what !!!! café hopping, running, lifting ... and amazing weather this weekend !! for more content @astidcalduch. subscribe, comment & like, I really appreciate all the su...
my running shoe collection & journey | from beginner to marathon finisher
มุมมอง 3K21 วันที่ผ่านมา
sharing how I started running and the shoes that have been with me through this journey !! xx I definitely have favourites, some that I grab more than others. As a reminder, shoes are very personal, get a gait analysis to figure our what works best for you !! take care xx and for more @astridcalduch, c ya !!! 0:00 intro 0:40 my fitness background & weight loss 3:23 how did I start running 5:00 ...
a weekend in copenhagen | hosting an event, prettiest street & trying new things
มุมมอง 2.1K28 วันที่ผ่านมา
days in copenhagen are starting to get quite cold and dark !! staying active and with like minded people helps massively... let those 8 months of cold start.... so happy lately !!! enjoy the vlog and leave me a like, comment and subscribe xx. for more @astridcalduch, c ya xx !!! 💘 0:00 introduction 0:12 breakfast 3:15 prettiest street 5:05: work & lunch 6:53 dinner out 8:34 hosting an event !!!...
surprising my brother on his first half marathon | 48h in Oslo
มุมมอง 1.6Kหลายเดือนก่อน
get this video to 300 likes !!!! It's a dream of mine to run a marathon together as triplets xx. surprising him and being there for him was an act of love towards my brother, who very much deserved it!! xx thanks for watching, drop me a like & comment, I'll read you and for more @astridcalduch on ig. see ya next week !! 0:00 intro 0:22 breakfast in Norwegian 2:37 surprising my brother 4:50 race...
half marathon debut | sub 1:45 attempt in copenhagen
มุมมอง 3.7Kหลายเดือนก่อน
running my first ever half marathon in copenhagen !!! the city of runners. I enjoyed every second of it, from the preparation to the expo and the race, cannot recomment it enough !! running has taught me a lot throughout these months, and there's a lot that you cannot control. Trusting the process and enjoying the ride. Cannot wait to share what's coming !!! thanks for all the support xx @astri...
a week in Copenhagen | what I eat, half marathon training and starting a new job
มุมมอง 4.3Kหลายเดือนก่อน
can't believe how fast autumn came! Shorter and colder days, but on the positive side, I'm starting a new job !! In a good place mentally to avoid burnout and anxiety. like, comment & subscribe to support my small chanel xx !! 💗💗💗 0:00 introduction 0:28 selfcare morning 3:45 running mindset 7:36 beers on beers 10:03 gym 12:55 new reality 14:20 eating 16:40 unboxing and running 19:12 afternoon b...
where to eat in new york | fluffiest pancakes, café hopping & lots of walking
มุมมอง 2.6Kหลายเดือนก่อน
hi everyone !!! second part of the New York vlog !! I love to eat so I could have not made a video about foods I ate (lots of bagels you should not be surprised at this point) it is expensive but such a worth it trip !!! can't recommend enough xx. I appreciate all your support, if you enjoyed leave me a comment & like xx soon with the Copenhagen content !!! catch me on @astridcalduch 💗💗💗. 0:00 ...
new york city | favorite bagel & neighbourhoods, daily +20km & best views!
มุมมอง 1.9K2 หลายเดือนก่อน
hi guys !!! I'm back from New York, my second time in the city and I'm always amazed by how much you can do, see, eat & spend !!! thought I would bring you along for a couple of days with me xxx. if you have any questions, l'll answer them in the comments or IG 💗💗. On my last 2 posts I tagged all the places I went to!! there's a few typos I'm a very bad typer, sorry !! 0:00 intro 0:33 breakfast...
a day living in copenhagen | the best bakery, running (errands) & room clean up
มุมมอง 4.7K2 หลายเดือนก่อน
Hi evereyone !!! join me for a very realistic day living in Copenhagen starting my day in my favourite way, eating BMOs (bun with butter and cheese) and pastries with a bit of shopping and lots of cleaning up !!! currently uploading from New York, so you can follow my trip on ig @astridcalduch !! xxx 💘💘💘 📸 Instagram: astridcalduch 📸 TikTok: www.tiktok.com/@astrid.calduch?_t=8oVvi...
exploring london by foot | running, neighbourhoods & lots of food
มุมมอง 3.2K2 หลายเดือนก่อน
Hi friends !!! there's so much to do and see in london that I thought it would be best to make 2 parts, I ran through the city, accumulated lots of steps and ate lots of good food. Back in Copenhagen for now with a very exciting trip coming up & also a change... thanks for subscribing, your support is very much appreciated 💘. See you on the socials, Astrid x 0:00 intro 0:59 running 1:32 lunch &...
spontaneous trip to london | food spots & cafés, hidden gems & shopping
มุมมอง 3.4K2 หลายเดือนก่อน
Hiii everyone xx, I spontaneouly flew to lodon solo & I had the time of my life !! Ate so much good food & pastries, met some amazing people and walked sooo many steps, but well worth it xx. Can't wait to be back already !! hope you enjoy & subscribe for part 2 💗💗💗. 0:00 introduction 1:35 traveling to London 3:26 room tour 5:10 exploring the city 8:11 dinner 9:34 let's run 12:02 breakfast 14:24...
a realistic weekend in Copenhagen | hosting a run club, clothing market & kayaking
มุมมอง 9K2 หลายเดือนก่อน
hi guysss !! slow weekends are sometimes the best !! this time I hosted a run with Urban Gazelles (always the highlight of the weekend), showing the truth of FOMO but prioritizing one self & doing something for the first time !! hope you enjoy and subscribe, will appreciate it, xx 💗💗💗 luv, Astrid xx 📸 Instagram: astridcalduch 📸 TikTok: www.tiktok.com/@astrid.calduch?_t=8oVviYzlmi...
How to move to Copenhagen | job search, apartment hunt, making friends, tips & what I dislike
มุมมอง 6K2 หลายเดือนก่อน
Hi guys !! I can't believe I'm going into my second year living in Copenhagen! I've been through a lot so I thought I would share my tips to have a smooth relocation process and other bobs in case you are thinking about doing the same !! I hope it is helpful and if you give it a like, share and subscribe I'll appreciate it !! also sorry for not looking directly into the camera, still figuring t...
exploring my home-lands & summer days in copenhagen
มุมมอง 1.7K2 หลายเดือนก่อน
exploring my home-lands & summer days in copenhagen