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Tasting New Products : Update June & Anorexia Recovery

22:06

Whole packages : Eat what you Crave for

16:05

Q&A Minnie Maud, life goals & weight gain

31:14

Let's talk: The way your eating disorder makes you feel like you're not giving in to it

11:18

Taste Test May

20:21

Romy to the Sunset : Mallorca part 2

15:05

I'll stop vlogging : Why, how long & future plans

Hi everyone,
For now this is the last video on my channel. I decided to stop vlogging for now and focus more on my life, my loved ones, study and improving my skills. In this video I'll tell you all about my decision.
Website (Dutch blog): www.betterlife-romy.nl
Facebook : @romy-betterlife
Instagram: @romy-betterlife
E-mail: romythuy@zeelandnet.nl

มุมมอง: 428

วีดีโอ

Tasting New Products : Update June & Anorexia Recovery

22:06

Tasting New Products : Update June & Anorexia Recovery

มุมมอง 251ปีที่แล้ว

Hi everyone, Time for another taste test. I explored in store and there are popping up so many new products when summer gets in. I'm very excited about all of those things and however I can't try on them all because of my vegan diet, there are enough options as well. Hope you'll enjoy and maybe try some things yourself. For more experience about ED recovery, my opion, life story, tips and suppo...

16:05

Whole packages : Eat what you Crave for

มุมมอง 142ปีที่แล้ว

Hi everyone, In this video I want to explain to you that eating a whole package isn't something to feel guilty about, that you're not the only one and that it isn't a binge. Also after having and experiencing extreme hunger you sometimes really crave for a big amount of food (or drinks) and by showing you my own cravings I'll give you hopefully more encouragement in you're own recovery journey....

Q&A Minnie Maud, life goals & weight gain

31:14

Q&A Minnie Maud, life goals & weight gain

มุมมอง 303ปีที่แล้ว

Hi there, In this weeks video I'm answering a couple of questions I got asked frequently. Because I always answered them individually but for me quite a lot in the same way and with the same intention, I thought it would be easier to cover those questions in a Q&A for everyone. It took some time to record and it became quite a long talking vlog but I really wanted to pay good attention to your ...

Let's talk: The way your eating disorder makes you feel like you're not giving in to it

11:18

Let's talk: The way your eating disorder makes you feel like you're not giving in to it

มุมมอง 159ปีที่แล้ว

Hi everyone, After a couple of messages and people who asked me for help, I recognized that they really think they are following their plans and eat the food that they need to eat while at the same time they actually don't. It's a phenomenon that happens very often when you're facing an Eating Disorder and I also experienced this in the past. In this video I want to talk about it with you and t...

20:21

Taste Test May

มุมมอง 97ปีที่แล้ว

Hi everyone, Last period I tried some new things, new brands and new kind of flavours. I mixed and matched all those shots to a new video which I hope you'll just like to watch. Have a lovely day. X Romy Website (Dutch Blog): www.betterlife-romy.nl Instagram: @romy-betterlife Facebook: @romy-betterlife

15:05

Romy to the Sunset : Mallorca part 2

มุมมอง 190ปีที่แล้ว

Hi everyone, This is the following up on my journey to Mallorca. This video contais the things I did and experienced the last two days of my holiday. I hope you'll enjoy the highlights, pictures, little vlogposts and recordings. All mixed up together. X Romy Website (Dutch blog) : www.betterlife-romy.nl Instagram : @romy-betterlife Facebook : @romy-betterlife E-mail : romythuy@zeelandnet.nl

22:38

Romy to the Sunset : Mallorca part 1

มุมมอง 177ปีที่แล้ว

Hi everyone, I did it again! I booked another holiday trip on my own. After the experience from last year when I went to Lisbon, I know booked a trip to Mallorca. Most people know the Island because of the parties and the beaches, but I went to the north of the island where the cliffs and higher mountains are. I love to be in the role of an adventurer and explorer of the environment and that's ...

Body exercises, physical changes and meal inspiration

22:42

Body exercises, physical changes and meal inspiration

มุมมอง 205ปีที่แล้ว

Hi everyone, Since I faced a groin injury I started with some muscle exercises. Not in an overload, but just to feel better about myself. I experienced that after I did more muscle training for my abs and get more 'tight' into my body I feel better about myself in a positive way. It's not an Eating Disorder thought or urge that I have to do those exercises, but because I tried it and I felt pre...

What I Eat In A Day : Building Muscles & Feeling more secure about myself

17:43

What I Eat In A Day : Building Muscles & Feeling more secure about myself

มุมมอง 279ปีที่แล้ว

Hi everyone, In this weeks video I'll take you with me in my day. Know that I don't follow a strict mealplan, timeschedule or that this is what I eat every day. It differs from moment to moment and this is what works for me. I only want to give a look into my life and the food I eat, but for your recovery (when you're having an eating disorder) may work something else and that's ok. Maybe you j...

Update injury, Healty mindset & Summer dresses

16:10

Update injury, Healty mindset & Summer dresses

มุมมอง 177ปีที่แล้ว

Hi everyone, A couple of weeks ago I had to face a heavy injury in my groin. It was one of the most painfull things I have experienced till now and while I was trying my best to let it recover I also had to deal with anxieties and a lot of thoughts. In this video I'll give a little update about that mindset and new things and thougths are coming up within some future videos. After one week I al...

What I eat in a day - Groin injury, movement & gaining weight

22:28

What I eat in a day - Groin injury, movement & gaining weight

มุมมอง 184ปีที่แล้ว

Hi everyone, A couple of weeks ago I had a severe groin injury. It hurt so much I could barely walk or get in my jeans. It took just a little longer as a month to heal and still sleeping and walking properly is not feeling very comfortable and without pain. While I faced this and had to recover I recorded what I ate. I think it's very important to show you that I'm not only telling you that tou...

Eating Disorders & Dieticians ; Good and Bad relationships

12:26

Eating Disorders & Dieticians ; Good and Bad relationships

มุมมอง 126ปีที่แล้ว

Hi everyone, In this video I want to talk with you about the Eating Disorder mindset and the combination with the mindset of a dietician who wants to help you. Theres a huge space between dieticians who know the basics of an Eating Disorder and how to treat them and the ones who don't. I share my experience with both of them and give you some more information about what's the best to do when yo...

Eating Disorder Recovery : All about snacks and listening to your mental hunger

20:19

Eating Disorder Recovery : All about snacks and listening to your mental hunger

มุมมอง 127ปีที่แล้ว

Hi everyone, A couple of weeks ago I showed you what I really eat on a daily basis. I was honest about the fact that society gave me the feeling I had to be ashamed about the things that and the amount I do have to eat. To challenge this and to let you know that every person is different, needs and wants different things, I showed you really what I eat. It's important to know that there's no go...

Tips and experience about coping mechanisms and feeling bloated

15:12

Tips and experience about coping mechanisms and feeling bloated

มุมมอง 111ปีที่แล้ว

Hi everyone, I often get the question what I do to deal with the fact that you can feel very bloated. What the cause is, this is such a normal thing that happens to EVERY person. It's not a typical eating disorder thing, but when you struggle with your body and especially with body dismorphia this can trigger something in your mindset that makes you want to restrict or fall back into a negative...