Dr Nayana dives deep into the world of Ayurveda, an ancient Indian holistic healing system, and enlightens us on the importance of understanding our unique body types, or doshas, to address skin and hair concerns effectively. She unveils the power of Ayurvedic herbs, oils, and natural remedies that have been used for centuries to nourish and rejuvenate our skin and hair. From the significance of proper nutrition and hydration to the benefits of specific Ayurvedic treatments, she provides us with a comprehensive guide to enhance our beauty from within.
Whether you're struggling with dry skin, hair fall, or any other common issues faced by Indian bodies, this episode is a must-watch for anyone seeking natural and sustainable solutions.
Don't miss out on this enlightening conversation with Ayurvedic Expert Dr Nayana on The Ranveer Show Podcast. Hit that play button now and embark on a journey towards healthier skin and hair, tailored specifically for Indian bodies.
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