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Luminous Human School
เข้าร่วมเมื่อ 31 ส.ค. 2022
Embracing the Life Your Soul Came Here to Live with Mena Teijeiro | Season 2: Episode 15 | LHS
We are so honored to have Mena Teijeiro as our guest today. Mena is the founder & CEO of The Florrest, a boutique retreat forest.
Mena powerfully shares her journey and challenges and the tools she has used to move through challenges with grace and strength.
She is the best-selling author of, "Success Redefined," with Jack Canfield. She is a possibilities igniter and holistic wellness mentor.
Mena brings together a unique blend of strategy and holistic practices to support teams in making a powerful impact in their communities. Her journey has equipped her to guide leaders, change-makers, and those eager to create positive change, bridging practical solutions with deeply transformational experiences.
With an MBA from Chicago Booth, business background, and over a decade of experience in wellness, energy, and personal development, Mena created a nurturing space at The Florrest where men and women can reconnect with their purpose, transform challenges into opportunities, and deepen their capacity to lead with intention.
We hope this episode uplifts you and encourages you to live the life you know your soul came here to live.
How to connect with Mena:
Instagram @theflorrest
Website: www.theflorrest.com
We love you so much!
Contact Luminous Human School
Instagram @luminoushumanschool
Email: LuminousHumanSchool@gmail.com
Lindsay Davis Instagram: @speaktruthteachlove
Kristi Sandeno Instagram: @iambreathinglight
Thank you for listening! 💞
Mena powerfully shares her journey and challenges and the tools she has used to move through challenges with grace and strength.
She is the best-selling author of, "Success Redefined," with Jack Canfield. She is a possibilities igniter and holistic wellness mentor.
Mena brings together a unique blend of strategy and holistic practices to support teams in making a powerful impact in their communities. Her journey has equipped her to guide leaders, change-makers, and those eager to create positive change, bridging practical solutions with deeply transformational experiences.
With an MBA from Chicago Booth, business background, and over a decade of experience in wellness, energy, and personal development, Mena created a nurturing space at The Florrest where men and women can reconnect with their purpose, transform challenges into opportunities, and deepen their capacity to lead with intention.
We hope this episode uplifts you and encourages you to live the life you know your soul came here to live.
How to connect with Mena:
Instagram @theflorrest
Website: www.theflorrest.com
We love you so much!
Contact Luminous Human School
Instagram @luminoushumanschool
Email: LuminousHumanSchool@gmail.com
Lindsay Davis Instagram: @speaktruthteachlove
Kristi Sandeno Instagram: @iambreathinglight
Thank you for listening! 💞
มุมมอง: 4
วีดีโอ
The Art of Mindful Living: How Simple Daily Rituals Shape Your Life | Season 2: Episode 14 | LHS
มุมมอง 1016 ชั่วโมงที่ผ่านมา
In this episode, we explore the transformative power of small daily rituals and how they can infuse your life with intention, joy, and grounding. We have all experienced feeling overwhelmed, rushed, or disconnected. And adding a longer practice to your day might not feel possible. You don’t need hours of meditation or elaborate routines to create meaningful change. We share how just a few mindf...
Life As Art with Noelani Love | Season 2: Episode 13 | Luminous Human School Podcast
มุมมอง 2428 วันที่ผ่านมา
We are honored to have Noelani Love as our guest today. She is a Native Hawaiian singer/songwriter who blends conscious lyrics with ukulele melodies to empower her listeners and create social change through the spirit of ALOHA. She is a mother, jewelry designer, yoga teacher, surfer and musician. Noelani’s motto is “Ride the waves with ease and grace,” as she finds much of her inspiration from ...
Manifestation Secrets with Nan Akasha | Season 2: Episode 12 | Luminous Human School Podcast
มุมมอง 15หลายเดือนก่อน
In this episode of Luminous Human School, Kristi Sandeno and Lindsay Davis dive deep into the transformative power of manifestation with special guest Nan Akasha. Nan shares the secrets of the Violet Flame, a high-frequency energy tool for clearing old patterns, dissolving limiting beliefs, and reconnecting to your true purpose. Learn how to align with your 'wish fulfilled' state, embrace focus...
Finding Your Roots: The Power of Grounding | Luminous Human School Podcast | Season 2: Episode 11
มุมมอง 9หลายเดือนก่อน
How often do we truly feel grounded in our spiritual practices and daily life? This episode explores what it means to integrate grounding into our lives. Whether it’s after a breathwork or meditation session, or in the midst of overthinking and mental loops, grounding brings us back to our bodies, our physical sensations, and the wisdom of the present moment. We’ll discuss practical ways to rec...
Healing With Plants: Emily Ray Henderson’s Transformative Dieta with the Shipibo Tribe of Peru| LHS
มุมมอง 13หลายเดือนก่อน
In this episode, Emily Ray Henderson shares her transformative journey to the jungles of Peru to undertake a Dieta with the Shipibo Tribe. A Dieta is a sacred practice where participants connect deeply with specific plants, each chosen for its unique properties and healing potential. Emily's work with the plant Boahuasca was rooted in her intention to strengthen herself physically, emotionally,...
Jonathan Tann: Health, Resilience and Living Life to the Fullest | Season 2: Episode 9 | LHS
มุมมอง 312 หลายเดือนก่อน
Jonathan Tann is the co-founder of Ice Life Wellness and Cut the Bullsh*t, alongside his great friend, Dean. Jonathan is passionate about helping people discover their best selves and live with more intention. He spent nearly four decades in the corporate world, rising from a shop-floor engineer to managing director. He then recreated himself and is now a qualified NLP practitioner, cold water ...
Unlocking Breathwork: Integration Practices for Lasting Change| Season 2: Episode 8| LHS
มุมมอง 182 หลายเดือนก่อน
Insights, feelings and breakthroughs we experience in a breathwork session or ceremony can feel so powerful and transformative in the moment. It’s easy to think the insights are something you’ll never forget. But breathwork invokes a change in brainwave state, and as we return to standard waking brainwave patterns, those insights can start to feel dreamlike and fade away. Integration practices ...
Unlocking Breathwork: Creating A Safe Space for Trauma Release
มุมมอง 92 หลายเดือนก่อน
Trauma release is the process of moving stored energy in the nervous system and releasing it from the body. Trauma release does not necessarily require revisiting or re-experiencing old trauma but instead allowing the natural release of stored energy. In this episode, we share tools for regulating the nervous system and creating a safe space during breathwork sessions. We also share what trauma...
Unlocking Breathwork: Why Breathwork Has Contraindications | Season 2: Episode
มุมมอง 72 หลายเดือนก่อน
Breathwork is a powerful healing tool with many physical, mental, and spiritual benefits. For people without pre-existing health conditions, conscious connected breathwork is a safe modality. There are some contraindications for participating in conscious connected breathwork that are important to be aware of. Of course, these contraindications are not meant to scare anyone; they are put in pla...
Unlocking Breathwork: What to Expect & Letting Go of Expectations | Season2: Episode 5
มุมมอง 82 หลายเดือนก่อน
In this episode, we discuss the physical, emotional and spiritual experiences you might encounter during a conscious connected breathwork session. We kick off the episode talking about tetany, a temporary clamping of the hands and other body parts due to shifts in carbon dioxide and oxygen levels and what you can do when this happens. We go through what we feel are the most common sensations an...
Unlocking Breathwork: How to Support Yourself in Any Breathwork Experience | Season 3: Episode 4
มุมมอง 563 หลายเดือนก่อน
This episode is the first in a series of 5! We are so excited to share this series on Conscious Connected Breathwork with you. In this episode, we explore the concept of breathwork, specifically focusing on conscious connected breathing. We discuss how to do CCB, the sensations and emotions that may arise, and the emotional and physical benefits it offers. We emphasize the importance of safety,...
Beyond Spiritual Bypassing: The Path To Authenticity | Season 2: Episode 3 Luminous Human School
มุมมอง 173 หลายเดือนก่อน
In this episode, we dive into the concept of spiritual bypassing-the practice of using spirituality to avoid confronting uncomfortable emotions or difficult truths. We explore how common it is, the dangers of toxic positivity, and the importance of allowing ourselves to feel the full range of our emotions, even the ones we tend to avoid. We discuss why true emotional growth requires self-compas...
Emily Ray Henderson: Designing A Life You Love | Luminous Human School Podcast Season 2: Episode 2
มุมมอง 223 หลายเดือนก่อน
Today our guest, Emily Ray Henderson, shares a heartfelt conversation about creating a pathway to a life that is aligned with your true self. Our conversation centers around manifestation and includes really practical, grounded steps for making change. In this episode, Emily mentions Mike Dooley and his, Notes From The Universe. And towards the end of the episode she describes an 8-step process...
Reimagining Yourself: You Are Infinite Possibility |Luminous Human School Podcast Season 2 Episode 1
มุมมอง 313 หลายเดือนก่อน
It's possible to tell a new story of yourself. In this episode, we explore identity and open to new ways of being. What if that feeling of, "Being stuck", is an impulse from within calling you to growth and new possibilities for yourself and your life? This episode is full of prompts for journaling or meditative contemplation, practices for embodying new qualities, and mindset shifts. Let us kn...
Transformative Insights from Dr. Joe Dispenza: What I Learned after my 2nd Advanced Retreat| Podcast
มุมมอง 65ปีที่แล้ว
Transformative Insights from Dr. Joe Dispenza: What I Learned after my 2nd Advanced Retreat| Podcast
Gratitude Ceremony with Water Blessing | Luminous Human School Podcast | Season 1: Episode 30
มุมมอง 46ปีที่แล้ว
Gratitude Ceremony with Water Blessing | Luminous Human School Podcast | Season 1: Episode 30
Taking Action on Inspiration | Luminous Human School Podcast | Season 1: Episode 29
มุมมอง 26ปีที่แล้ว
Taking Action on Inspiration | Luminous Human School Podcast | Season 1: Episode 29
Navigating Disappointment | Luminous Human School Podcast | Season 1: Episode 28
มุมมอง 44ปีที่แล้ว
Navigating Disappointment | Luminous Human School Podcast | Season 1: Episode 28
Box Breathing for Sleep & Relaxation w/ a Short Practice | Luminous Human School Podcast: Episode 27
มุมมอง 11ปีที่แล้ว
Box Breathing for Sleep & Relaxation w/ a Short Practice | Luminous Human School Podcast: Episode 27
The Amazing Gifts of Vulnerability | Luminous Human School Podcast | LHS Season 1 Episode 26
มุมมอง 22ปีที่แล้ว
The Amazing Gifts of Vulnerability | Luminous Human School Podcast | LHS Season 1 Episode 26
Present Moment Awareness for More Joy and Ease | Luminous Human School Podcast| Season 1: Episode 25
มุมมอง 27ปีที่แล้ว
Present Moment Awareness for More Joy and Ease | Luminous Human School Podcast| Season 1: Episode 25
All In On Alignment for Powerful Manifestation | Luminous Human School Podcast Season 1: Episode 24
มุมมอง 23ปีที่แล้ว
All In On Alignment for Powerful Manifestation | Luminous Human School Podcast Season 1: Episode 24
Belly Breathing for Relaxation and Health | Luminous Human School Podcast | Season 1: Episode 23
มุมมอง 18ปีที่แล้ว
Belly Breathing for Relaxation and Health | Luminous Human School Podcast | Season 1: Episode 23
Feeling Safe to Feel Your Feelings | Luminous Human School Podcast | Season 1: Episode 22
มุมมอง 25ปีที่แล้ว
Feeling Safe to Feel Your Feelings | Luminous Human School Podcast | Season 1: Episode 22
Breaking the Cycle of Overthinking | Luminous Human School Podcast | Season 1: Episode 21
มุมมอง 14ปีที่แล้ว
Breaking the Cycle of Overthinking | Luminous Human School Podcast | Season 1: Episode 21
Flow & Trust in the River of Life | Luminous Human School Podcast | Season 1: Episode 20
มุมมอง 7ปีที่แล้ว
Flow & Trust in the River of Life | Luminous Human School Podcast | Season 1: Episode 20
The Sacred No: A Key to Powerful Manifestations| Luminous Human School Podcast| Season 1: Episode 19
มุมมอง 15ปีที่แล้ว
The Sacred No: A Key to Powerful Manifestations| Luminous Human School Podcast| Season 1: Episode 19
Learning from the Rhythms of Mother Nature | Luminous Human School Podcast | Season 1: Episode 18
มุมมอง 172 ปีที่แล้ว
Learning from the Rhythms of Mother Nature | Luminous Human School Podcast | Season 1: Episode 18
Welcome the New Year with Loving Intention | Luminous Human School | Season 1: Episode 17
มุมมอง 162 ปีที่แล้ว
Welcome the New Year with Loving Intention | Luminous Human School | Season 1: Episode 17
Wake Up, Do the Work and Show Yourself HOW POWERFUL YOU REALLY ARE!!!❤🎉
YESSSS! 😄
I heard from a person who was at the retreat, that peoples hearts were opening like a wave on a stadium. That wave went through the whole room and most people energy was coherent.
Isn't it so beautiful how powerful we are with our intentions and energy? 💙
I enjoyed this very much! Some of the notes I took are: -By doing the work, she was feeling so good, she fell in love with the practice and with life. -what has been, doesn't have to be -a little disbelief that it can come easily, and a little belief that I have to put in the work /grind. -How I feel right now is what matters - create a neural pathway to joy Right Now Thanks so much for sharing 🙏
Amazing insights to take away from this Paul! Thanks so much for listening/watching 😄
This is really good. I whole heartedly agree!
So glad you enjoyed this episode! 🥰
Yes! "Is this overthingking lowering our vibrations?...", thats a good way to see why we don't want to keep carrying it with us! 💙
I love that; feel good about yourself first in the morning (like meditating, walk in nature, breath work, dream journaling, self care, etc), and then welcome those that make you feel that good throughout that day! I always feel really good throughout the day if i start my day with a deep meditation!
Yes! How we start our day is truly powerful!
Great guidelines for not being a people pleaser all the time and how to effectively protect ourselves
Thank you! We are so glad you enjoyed this episode :)
sounds like that shift is causing you to break the habit of being yourself. well done. enjoyed the video thx
Thank you for watching this episode! We are so glad you enjoyed it <3
❤❤❤
That was such a beautiful and inspiring way to start my day 🥰❤️ thank you for that😊 looking forward to your other episodes!
So glad you enjoyed it! 💙 We will have new episode up on Wednesday! 😄
So beautiful!!! What a beautiful first episode! 💕💓💗💖🤎💜💙💛🧡❤ One of the most beautiful podcast I've ever listened to! So much love given so freely!! Cant wait to follow & grow with you in this inspiring journey of love! The world need this more than ever! Thank you for doing this!
Thank you so much for your heartfelt comment! It truly touched our hearts ♥ So glad you are on this beautiful journey with us. Sending you SO much love 💜