- 61
- 1 979
THE JOURNEY OF WEIGHT LOSS
United Kingdom
เข้าร่วมเมื่อ 5 ส.ค. 2016
this is a channel about my progression in my journey of loosing weight and i want to share it with you guys
so hit that sub button and hit the bell to get notifications
thejourneyofweightloss078@gmail.com
so hit that sub button and hit the bell to get notifications
thejourneyofweightloss078@gmail.com
Moving the channel
Please hop across to the other channel we i will be doing all my weightloss content there
th-cam.com/channels/vLbJF8t5Auz8IlgrH5ulnw.html
th-cam.com/channels/vLbJF8t5Auz8IlgrH5ulnw.html
มุมมอง: 25
วีดีโอ
My weightloss journey updates
มุมมอง 354 ปีที่แล้ว
CHEST DAY NEW PB
มุมมอง 244 ปีที่แล้ว
get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
answering Amberlynn Reid's weight-loss tag questions
มุมมอง 384 ปีที่แล้ว
#weightlossquestions #Amberlynn Reid get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
NEW CHALLENGE FOR 30 DAYS SIT UPS
มุมมอง 424 ปีที่แล้ว
get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 30
มุมมอง 234 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 29
มุมมอง 244 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
day 28 rest day lets get honest
มุมมอง 224 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge so its a restday for me today but i wanted to get a video out ofme being completly honest with you guys thats why i created this channnel so lets get in to it get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-...
DAY 27 SETS
มุมมอง 244 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 26 WE DID IT
มุมมอง 314 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 24/25
มุมมอง 224 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
day 23
มุมมอง 234 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 22 a brand new start and well rested
มุมมอง 224 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge so im back after a 2 day break of well needed rest to let my boy recoupe and it paid off h hell yes so lets kisk the week of to a good start get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOO...
DAY 19 getting better
มุมมอง 274 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
DAY 18 AAAAAAAAAAAAHHHHHHHHH
มุมมอง 294 ปีที่แล้ว
#journeyofweightlosspushupchallenge #weightlossjourney #weightlosssupport #roadto100 #quarantinepushupchallenge get intouch @ thejourneyofweightloss078@gmail.com musice from :- www.bensound.com MERCH:- teespring.com/stores/the-journey-to-weightloss FACEBOOK:- groups/393355511487202 TWITTER:- TheJourneyofWe1 INSTAGRAM:- the_journey_of_weight_loss_
Good luck buddy.
Take it all over buddy. I only just realised you had this side channel
Hello, congrats for keeping up the workouts... im in the us and im not going out any where yet😳 new friend here, im on a weight loss journey and out looking for supporters... do you do any type of cardio or just weights???
I do alot of walking and when I'm in a gym I use all the cardio equipment so I do a good equal mix of both Thank you for your comment and tell me where I can follow you to help support you
Hang N there
Right there with you, buddy. Even though I was working out a ton last month, I was either staying the same weight or gaining. I’ve just been eating and eating and cooking way too huge of meals since we have to eat everything at home. So I just ate back all the calories I worked so hard to burn. Frustrating as hell! But I think it happens to everyone at some point and we’re all going through crazy times right now. Don’t be too hard on yourself, just flip that frustration into motivation if you can! I flipped a switch May 1 and I’m doing much better again. Watching how much I’m eating and staying away from all the sugar and junk. Walking 5k a Day in May (minus Sundays - rest day!). Getting outside for my walks helps so much with my mood and keeping me motivated. Stay strong 💪🏼 keep it up, you got this. You did it already you can get back into the swing of things.
You'll get there
wow!! mate u look fantastic. and i like the new look btw. suits u sir!! keep up the great work hun. xx
Thank you hun still a fair bit to go but I'll get there
Looks good
dont forget to #getinvolved on facebook th-cam.com/users/redirect?v=iycSknhs6qU&redir_token=oORi7kigD47wu32DZvIS2CNaRtl8MTU4NzI5MzYyMUAxNTg3MjA3MjIx&event=video_description&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F393355511487202
Nice man
Thanks
Great achievement
WELL DONE DANNY
Well done Danny your doing great! 👍🏼
Thanks bro hope your doing well
Super achievement dude let's get it
Thanks man
Wow that looked tough bro good job
Thanks man
Very nice work 💪🙏
Thank you! Cheers! teo
Looking much easier! 💪🏼💪🏼
Owww... I'm sorry to hear you're sore! But I'd be shocked if you weren't. Those looked easier than yesterday, though... even though I bet they hurt like crazy
Yea their nuts but the show must go on
Great video
Glad you enjoyed it man
Very nice work 🙏💪
Thanks teo appreciate it
Whew that looked tough! Good job! I know when I do challenges like this (I did a brutal squat challenge a while back) I got so incredibly sore I could barely even walk. How are your arms feeling? Any tricks for combating muscle aches?
Loved the ideas for at-home weights! We’ve been quarantined (except to the grocery store and walks around the neighborhood) since March 16th and it’s tough. Working out is what I’ve been looking forward to the most everyday but I need to get creative and mix it up 💪🏼 Stay safe!
Yeah man that's what I'm doing If I ain't got the weights to do it normally I'm using these ideas
What a great intro! Love your honesty! You CAN do this!!
Thank you if you cant be honest with yourself how can you be honest with anyone else in life
Awesome! Just stumbled across your channel! Look forward to watching your weight loss journey!
Thank you missy I hope I can help in anyway possible
@@thejourneyofweightloss6723 I feel the same! Please check out my channel as well!
I have subbed to yours we could help each other I'll give you a shout out in my next video to help you get some subs from my channel if you like
Truly inspiring!! Congratulations!
Hello new friend. Found you on IG! Best wishes to you!
Thanks sweet
You're doing amazing.Be kind to yourself. Love you buddy x
Thank you gail love you
Hey man, thanks for doing this video! I'm really happy to hear how you're feeling about your weight loss and the future of your weight loss. And thanks for the masssssssive shout out! I'm excited that you can see yourself being happy in the new body that you are working so hard to have... and that the progress you've seen so far is actually motivating you even more to keep going! I've lost about 13lbs so far (I'm waaay behind in my TH-cam videos though haha) and I'm starting to feel that same way. The way I'm feeling and looking is making me super happy and I'm totally more motivated now to keep going. Thanks again for making this... it's ever inspiring as always! Keep it up buddy! -Jamie
Hi Danny, have been following your posts on FB so thought I'd check out your channel. You are looking bloody well and it's truly remarkable what you have already achieved. It's interesting hearing your mindset at the different stages of your journey. I just watched your latest video on how you've gone off on a tangent with the heavy weights and that. Nothing wrong with that in my book, but I understand that your goal is to actually lose the weight so hear what your saying on maybe upping the cardio and doing less weight but more sets. I used to do the weights 15 years ago and it is really rewarding. You have inspired me to get back over the gym. Keep up the great work and all the best for your goals. Cheers bud 👍
Heres the video I talk about in this one Can I really do this:- th-cam.com/video/xqkOI57AKoM/w-d-xo.html
Hello! New subscriber and I’ve been binge watching your channel (better than binge eating, isn’t it? 😂). I’m embarking on my own weigh loss journey and have some similar videos coming out. My husband is a little larger than your starting weight and I’m going to show your channel to him, too. Being man-to-man I think you can help motivate him. You’re motivating me as well. I wanted to comment on this video specifically because I can relate to what you’re saying here. I’ve never been thin except for a few years in high school maybe when I got down to about an “average” weight... but still never skinny. I think being overweight becomes so much a part of your identity that it does get a little scary to imagine that going away. Who am I if I’m not the fat, sarcastic girl? And growing up overweight, I admit I always hated the skinny, popular girls or people consumed with their looks. Looking back now, I used them as an excuse to stay fat. I didn’t want to be shallow like them. But in fact I’m sure I just wasn’t happy with myself and was coming up reasons to feel okay with not being accepted by the “popular skinny girls.” Now as an adult, a wife, a mom... my identity has changed anyway. Turning into a parent does that to a person! So although it is still strange to think of myself as not being overweight anymore... I still want to get there. I might end up having an identity crisis haha but I’ll always still be “mom” which is more how I see myself these days. I’d just rather be a “fit mom” than a “tired, drained, overweight unhealthy mom.” At the end of all this, you’ll still be you. Just a stronger new version of you. I know this video is a few months old so I’d love to hear how you’re feeling about it now that you’ve lost even more weight. Anyway, it’s great to connect with you and thank you for the motivating videos. You have a follower and a team member rooting for you out here in sunny Southern California, USA! 💪🏼🤜🏼🤛🏼👏🏼
Thank you so much and I'm so thankful that these videos are helping someone. I will do an updated version of this video so you can see my thoughts on this subject Once again thank you for your comment and support it means the absolute world to me I hope your hubby finds some motivation from my videos and I can help him on the start of his journey If you would like any video doing to help either yourself, your hubby or anyone of your friends even the current subscribers of the channel I am open to your ideas Thanks Dannyxx
A scale focus can often be more demotivating than motivating. You know you're doing good. You know you've got so much consistency, don't let that number completely throw you off course. You said the gym routine, nutrition, and sodium is all in order. But what about sleep and stress? Those are factors can affect any kind of weight "stall". Add to that, when you're in a weight cut for awhile (as you've been), it's not uncommon NOT to see a weekly drop. That doesn't mean it won't happen, so don't think progress isn't happening just because it's not moving so strictly linearly.
WOW you look amazing keep up the good work you are doing so well.
Thanks sweet
WELL DONE MATE ......can deffo see a big difference ....
Thanks bro
Looking good
Thanks man
Nice, man! Looked real easy-- and you used the double overhand grip (the harder grip) to boot!
I've tried doin the one over one under didn't feel comfortable
@@thejourneyofweightloss6723 Someday you'll hit the switch grip and it'll feel like a super power.
Good luck dude, I am trying again to lose weight/stay fit. About 5 years ago my health was at its worst, I had to lose the weight because my legs and arms were swelling up and it was so painful I was almost crying and I had something that looked like chickenpox on my legs. But over the years I started to put some weight back on, but I will never let it get back to the way my weight was. But it is still a struggle.
Arms-- and of course everything else-- lookin' great, man! And wow on that run time!
Congrats on the weight loss matey looking good .Its hard to do but worth it .........
Congratulations on losing all that weight. You look good man!
thank you so much it means the would to me
Congrats! 🎊🎉
thank you
Love overnight oats , my staple breakfast for the last 7 months. I found it difficult to find a substitute for a sandwich for breakfast especially at work but overnight oats give me a lot more energy and keep me feeling fuller for longer. Keep up the good work Danny , you are an inspiration to a lot of us who have been struggling with weight loss. Big love Brother.
Thanks for you kind words bro it means so much
Dude, everything you've said in this update sounds like you're keeping a real healthy balance and outlook. You're doing good noting adjustments with the shin pain. Also way to go getting the heart rate down. Feel proud, keep chugging steadily along!
Thank guys I feel that my fitness level rising each gym session never felt better
Have you ever tried to write down how you're feeling when you go searching for food? I call it finding your triggers.
One day at at time, baby steps.
First of all, 45 lbs in 3 months? That's HUGE progress! I know social media likes to make a big deal about crazy transformations in a month, but with anything extreme... it's usually unsustainable. And the other effect of those rapid weight loss images? They make people who've made great strides feel undermined. Next, what you're talking about imagining "future you"-- it kind of reminds me of body dysmorphia. I see is more in clients who've achieved the results but still can't shake seeing "past me" in the mirror. I'd imagine these might be related. But ultimately, I wanted to say keep it up. Keep your chin up. Remember fitness is not a world of absolutes. It's not pass or fail. Any routine and workout is merely a guide. It's all about getting in there and doing the attempts. So when you have doubts? Let's see. When you're unsure of whether you can actually achieve it? I think your boss gave you some good advice. Try (and I know that's easier said than done) to not dwell on that and keep putting in the effort. That doesn't mean you can't voice concerns. I think you creating a platform where you can air your grievances is great. Don't keep all that inside. Don't let it weigh you down.
Thank for your kind words and advice man I know 45lb in 3 months is a bit much but it's just how it has come off me with making the changes I did it has shown down a bit now tho
@@thejourneyofweightloss6723 It's cool if it can happen like that, just don't want people to get disappointed when the weight loss is in the single digits in a month. They think they're not moving forward when they totally are. Keep on keepin' on, brother!
You are doing great keep up the good work. you should try the couch to 5k app it is really good to get you into running
Well done Danny, fucking smashing it mate!
Thanks bro
You’re so right! Don’t beat yourself up about eating a little more especially on holidays but congrats on the 50 pounds 💗💪🏻😊
thank you hun
Congratulations on 50lb loss well done
thank you swet heart still got a log way togo