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Enhancing Body & Mind
United States
เข้าร่วมเมื่อ 22 ก.ค. 2023
At Enhancing Body & Mind, we believe in the power of positivity and the impact it can have on your overall wellbeing. Our goal is to provide content designed to help you enhance your quality of life through positive energy and all aspects of positive health to include physical, spiritual, mental, and social.
We want our channel to help individuals achieve optimal wellness in all aspects of their lives. Let us help you enhance your life and reach your full potential today. "Unleash Your Best"
"Believe you can, and you are halfway there."
- Theodore Roosevelt -
We want our channel to help individuals achieve optimal wellness in all aspects of their lives. Let us help you enhance your life and reach your full potential today. "Unleash Your Best"
"Believe you can, and you are halfway there."
- Theodore Roosevelt -
Leap into the Unknown!
Dare to embrace the unexpected! Life is waiting for you to take that leap. Get ready to unlock your potential and transform your journey! #Motivation #LeapOfFaith #EmbraceChange #SuccessMindset
มุมมอง: 6
วีดีโอ
Embrace Discomfort for Real Growth
มุมมอง 69 ชั่วโมงที่ผ่านมา
Dare to step out of your comfort zone! Discover how embracing discomfort can lead to life-changing growth. #Motivation #GrowthMindset #Discomfort #ChallengeYourself #Success
Transform Pain into Power Today
มุมมอง 514 ชั่วโมงที่ผ่านมา
Feeling stuck? It's time to turn your struggles into strength! Discover how to harness pain for power. #Motivation #Mindset #Growth #Success #LifeHacks
Ignite Your Legacy: Inspire Generations
มุมมอง 1121 ชั่วโมงที่ผ่านมา
Ready to leave a mark that lasts? Discover how to build a life that fuels inspiration for generations! #LegacyBuilding #Inspiration #Motivation #LiveBoldly #Impact
Dare to Disrupt: Ignite Your Revolution
มุมมอง 14วันที่ผ่านมา
Are you ready to challenge the norm? It's time to disrupt and lead your revolution. Embrace the wild side of ambition! #Disrupt #Revolution #ChallengeTheNorm #Motivation #Leadership
Mindful Renewal: A Fresh Start for Health and Vitality
มุมมอง 30วันที่ผ่านมา
Mindful Renewal: A Fresh Start for Health and Vitality "Mindful Renewal" is a transformative program designed to help individuals reconnect with their health, energy, and overall well-being. Rooted in mindfulness principles, this program emphasizes holistic practices that nurture both mind and body, offering a fresh start to those seeking balance, clarity, and rejuvenation in their lives. Parti...
Why Natural Weight Loss is the Key to Long-Term Health
มุมมอง 93วันที่ผ่านมา
Understanding natural weight loss involves embracing a holistic approach to shedding pounds by focusing on healthy, sustainable habits. Unlike quick-fix diets or extreme weight-loss methods, natural weight loss emphasizes nourishing your body with whole foods, regular physical activity, and mindful lifestyle choices. It’s about fueling your body with nutrient-dense foods like fruits, vegetables...
Unleash Your Obsession, Change Your Game!
มุมมอง 9วันที่ผ่านมา
Obsession can be your greatest ally in achieving the extraordinary. Dive deep into your passions and watch the magic happen! #Motivation #Passion #Focus #Success #Mindset
Recognizing Anger Warning Signs: How to Manage Your Emotions Before They Escalate"
มุมมอง 314 วันที่ผ่านมา
In this video, we explore the crucial warning signs of anger and how to recognize them before they escalate. Understanding the physical, emotional, and cognitive cues of anger can help you take proactive steps to manage your emotions effectively. Learn how to identify early signs like a racing heart, muscle tension, frustration, or negative thoughts, and discover practical techniques for de-esc...
Mastering I Statements
มุมมอง 1414 วันที่ผ่านมา
Mastering "I" Statements | Effective Communication Techniques In this video, we dive into the powerful communication tool of "I" statements, a key technique for expressing your thoughts, feelings, and needs in a clear, non-confrontational way. Whether you're looking to improve your relationships, reduce conflict, or communicate more effectively, mastering "I" statements can help you express you...
Understanding the Characteristics of People with Anger Problems
มุมมอง 1214 วันที่ผ่านมา
10 Characteristics of People with Anger Problems | Understanding Anger Management In this video, we explore 10 key characteristics of individuals who struggle with anger issues. Anger is a normal emotion, but for some, it can lead to significant challenges in relationships, work, and personal well-being. Understanding the signs and behaviors associated with anger problems is the first step towa...
Enhancing Body & Mind Anger Management Course
มุมมอง 1714 วันที่ผ่านมา
Welcome, and thanks for joining Enhancing Body and Mind. It is an honor to have you enrolled in our Anger Management Course. My name is Jerkita Newson, and I am your instructor. Our Anger Management Program is court-approved and certified through the National Anger Management Association. This program includes 12 modules overall. If enrolled in this class, you have completed your assessment, be...
"Overcoming Mental Struggles"
มุมมอง 1814 วันที่ผ่านมา
Are you ready to shatter your limits? It’s time to break barriers and prove that the only limits are the ones you create! Let’s get started! #Motivation #Success #UnleashPotential #BreakTheMold
3 Ways of Dealing with Anger
มุมมอง 5314 วันที่ผ่านมา
Anger is a powerful emotion, and how we deal with it can greatly impact our lives. In this video, we explore three common ways people respond to anger: stuffing, escalating, and managing. Stuffing anger involves suppressing emotions, which can lead to internal stress and resentment. Escalating anger is when we let emotions boil over, often resulting in conflict and regret. Finally, managing ang...
Anger is Multi-Faceted
มุมมอง 2214 วันที่ผ่านมา
Anger is a complex and multi-faceted emotion that can arise from various triggers and manifest in different ways. In this video, we explore the many layers of anger, from its biological roots to the psychological and emotional factors that influence how we experience it. We discuss how anger can serve as a response to injustice, frustration, or fear, but also how it can lead to destructive beha...
Reignite Intimacy: The Power of Open Conversations
มุมมอง 17421 วันที่ผ่านมา
Reignite Intimacy: The Power of Open Conversations
Mastering Your Mind - Beating Destructive Thinking
มุมมอง 2921 วันที่ผ่านมา
Mastering Your Mind - Beating Destructive Thinking
Destructive Thinking Mindfulness Exercise
มุมมอง 6121 วันที่ผ่านมา
Destructive Thinking Mindfulness Exercise
How to build and maintain a healthy relationship
มุมมอง 25หลายเดือนก่อน
How to build and maintain a healthy relationship
Believe In Yourself: Building Confidence one step at a time
มุมมอง 24หลายเดือนก่อน
Believe In Yourself: Building Confidence one step at a time
Understanding Destructive Thinking Patterns
มุมมอง 162หลายเดือนก่อน
Understanding Destructive Thinking Patterns
Healing From Hurt : A Journey To Recovery
มุมมอง 16หลายเดือนก่อน
Healing From Hurt : A Journey To Recovery
Bloody annoying background music makes this video worthless
Thanks, should the music have been more upbeat? How could I make it better?
@ music is louder than it should be. Its distracting
@@prasonreguri6178 ok, i will work on it and thanks for your feedback.
🎉
Thanks
🎯
Need more videos😎
Thank you , I’ve been looking for something natural to boost my immune
Bro said hidden dangers like the opioid abuse isn’t already a danger 😭
Hello, hope all is well. Some people don't know. Some people still use it. Some people are in denial. You have to understand that just because you know something and are aware, that doesn't mean that others are aware and know. So, if you know someone who has passed away due to opioid abuse or who is still abusing opioids, share this video; you may be able to help someone with just a little information that they just didn't know. Thank you for your comment.
That was awesome, needed that
Happy this was able to help you.