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Chapters
00:00 Introduction to Faria J and Her Work
05:18 Cultural Sensitivity in Diabetes Management
11:14 Faria J's Journey and Social Media Impact
17:15 Navigating Dietary Changes for Diabetes
23:15 Healthy Eating Patterns for South Asians
29:25 Conclusion and Future Directions
35:04 The Importance of Food Preparation
41:05 Overcoming Discomfort in Fitness
49:10 Future of Diabetes Care for South Asians
In this conversation, @DrKiranSodha interviews @dietitianfareehajay an award-winning dietitian specializing in South Asian diets and type 2 diabetes. They discuss the importance of culturally sensitive diabetes education, particularly around the timing of programs in relation to religious observances like Ramadan. Fareeha shares her experiences with her diabetes education program, the challenges of changing dietary habits, and the role of social media in bridging knowledge gaps. They also explore the cultural pressures surrounding fasting, the importance of group learning, and the need for self-care among South Asian women. The conversation emphasizes the necessity of personal responsibility in health management and the future of diabetes care for South Asians.
Takeaways
Fareeha launched a diabetes education program for Asians.
Timing of education programs is crucial, especially before Ramadan.
Cultural influences significantly affect fasting practices.
Involvement of religious leaders can help in health messaging.
Women often prioritize family over their own health needs.
Social media can bridge knowledge gaps in nutrition.
There are many myths surrounding diabetes and diet.
Changing dietary habits requires sensitivity and understanding.
Group learning enhances engagement and results.
Self-care is essential for health, especially for women.