วีดีโอ

Wow 😲 tu lo pintas o lo remarcas por qué si lo pintas WOW 😲

Ummm yea no 500 on red

🎉🎉🎉🎉😢

"To make your soul grow"❤

Me with my problem 😅😂😂 everyday

I don’t know if you realise how dangerous that was if one of those helium balloons got a flame to it

Is that a chick with a beard? What am I looking at hahaha

Don't let the bag burn babe...good girl.

Taking care of yourself requires more than just catching some Zzz's. Here's a breakdown of the different types of rest you need to feel your best: 1. Physical Rest (Active & Passive): This is about giving your body a break from physical demands. It encompasses both: - Passive Rest: Sleep is the ultimate form of physical rest. Aim for 7-8 hours of quality sleep each night. - Active Rest: Activities like yoga and stretching help your body recover by improving flexibility, reducing tension, and promoting blood flow. 2. Mental Rest (Schedule Breaks!): Your mind needs downtime too. - Short Breaks: Take micro-breaks throughout the day to step away from screens and mentally recharge. Get up, walk around, do some deep breathing exercises. - Engage in a Hobby: Doing something you enjoy takes your mind off daily pressures and allows for creative expression. 3. Sensory Rest (Unplug!): Our senses are constantly bombarded with stimulation. - Close Your Eyes: Give your eyes a break from screens by closing them for a few minutes, focusing on calming darkness. - Nature Walks: Immerse yourself in the sights and sounds of nature. Fresh air and greenery can be incredibly calming. - Digital Detox: Take a break from technology entirely. Disconnect for a period to reduce digital overload. 4. Creative Rest (Find Awe!): You can’t spend 40 hours a week staring at blank or jumbled surroundings and expect to feel passionate about anything, much less come up with innovative ideas. Creative rest reawakens the awe and wonder inside each of us. - Craft: Engage in a low-pressure creative pursuit you enjoy, and let yourself explore without judgment. - Nature: Natural beauty can spark awe and inspire creativity. - Music: Listening to music you love can be a powerful way to relax and stimulate new ideas. 5. Emotional Rest (Be Honest!): Acknowledge and address your emotions for healthy emotional well-being. - Talk to a Therapist: Seeking professional help can provide valuable tools for managing difficult emotions. - Express Yourself: Talking to someone you trust or journaling your feelings can be cathartic and help release emotional burdens. 6. Social Rest (Positivity Power!): Social interactions can be draining or energizing depending on the situation. - Time with Loved Ones: Spend time with people who uplift and support you. - Limit Drains: Minimise contact with people who leave you feeling depleted. - Set Boundaries: Learn to say no to social obligations that will leave you feeling drained. 7. Spiritual Rest (Connect Deeply): Connect with something larger than yourself for a sense of purpose and peace. - Meditation: Meditation practices can help connect with your inner self and find inner peace. - Volunteer: Helping others can be a fulfilling way to connect with your community and find meaning. - Nature: Spending time in nature can be a deeply spiritual experience, fostering a sense of connection to the world around you. By incorporating these different types of rest into your life, you can create a holistic approach to well-being and feel your best physically, mentally, and emotionally. Remember, rest isn't a luxury, it's a necessity!

Taking care of yourself requires more than just catching some Zzz's. Here's a breakdown of the different types of rest you need to feel your best: 1. Physical Rest (Active & Passive): This is about giving your body a break from physical demands. It encompasses both: - Passive Rest: Sleep is the ultimate form of physical rest. Aim for 7-8 hours of quality sleep each night. - Active Rest: Activities like yoga and stretching help your body recover by improving flexibility, reducing tension, and promoting blood flow. 2. Mental Rest (Schedule Breaks!): Your mind needs downtime too. - Short Breaks: Take micro-breaks throughout the day to step away from screens and mentally recharge. Get up, walk around, do some deep breathing exercises. - Engage in a Hobby: Doing something you enjoy takes your mind off daily pressures and allows for creative expression. 3. Sensory Rest (Unplug!): Our senses are constantly bombarded with stimulation. - Close Your Eyes: Give your eyes a break from screens by closing them for a few minutes, focusing on calming darkness. - Nature Walks: Immerse yourself in the sights and sounds of nature. Fresh air and greenery can be incredibly calming. - Digital Detox: Take a break from technology entirely. Disconnect for a period to reduce digital overload. 4. Creative Rest (Find Awe!): You can’t spend 40 hours a week staring at blank or jumbled surroundings and expect to feel passionate about anything, much less come up with innovative ideas. Creative rest reawakens the awe and wonder inside each of us. - Craft: Engage in a low-pressure creative pursuit you enjoy, and let yourself explore without judgment. - Nature: Natural beauty can spark awe and inspire creativity. - Music: Listening to music you love can be a powerful way to relax and stimulate new ideas. 5. Emotional Rest (Be Honest!): Acknowledge and address your emotions for healthy emotional well-being. - Talk to a Therapist: Seeking professional help can provide valuable tools for managing difficult emotions. - Express Yourself: Talking to someone you trust or journaling your feelings can be cathartic and help release emotional burdens. 6. Social Rest (Positivity Power!): Social interactions can be draining or energizing depending on the situation. - Time with Loved Ones: Spend time with people who uplift and support you. - Limit Drains: Minimise contact with people who leave you feeling depleted. - Set Boundaries: Learn to say no to social obligations that will leave you feeling drained. 7. Spiritual Rest (Connect Deeply): Connect with something larger than yourself for a sense of purpose and peace. - Meditation: Meditation practices can help connect with your inner self and find inner peace. - Volunteer: Helping others can be a fulfilling way to connect with your community and find meaning. - Nature: Spending time in nature can be a deeply spiritual experience, fostering a sense of connection to the world around you. By incorporating these different types of rest into your life, you can create a holistic approach to well-being and feel your best physically, mentally, and emotionally. Remember, rest isn't a luxury, it's a necessity!

Writing and piano soon

I'm first

You might not want to wear gloves to hold it all the time or it will never get used to you

I can't imagine how much this would cost to make out of precious gems!🤯💎

Is this John Burger speaking?

🎉🎉🎉

Thank you, Gandalf! ❤❤❤

i'm in the proccess of this.

My art is cross stitching as of now,,,really comforts me...thank u Lord

❤😊

Purchase link ??

Thanks so muxh for the tip!! Im so gonna use that :) love the vid btw!

Canada's got more than just maple syrup and politeness - check out these furry locals living their best wild lives! Which one's your spirit animal? I'm definitely the squirrel at the end :'D

So cuteeee!!! Where did you get the mirror base? Did you do it yourself?

I can't decide on my favourite between the sound of the lid closing and the paint rolling 👂🤔

Beautiful. How do shine the bracelet.

এই আঠার নাম কি ভাইয়া প্লিজ বলবেন

আপু এটা কিসের আঠা কোথায় পাব ইটু বলে দেন প্লিজ

Agulo ki diye banaichen

Agulo ki diye banaichen

I love this, thanks for posting 🩵💗🩵

Simplesmente maravilhosa parabéns

Were you surprised? 🙂

Making mending fun! #lifehack ❤ How do you mend your clothes?

ช่องร้อยกำไลหินสี

Is it air dry clay

A gentleman and a scholar fr fr

Cringe

Please can somebody be doing this thing and be selling it? Like do people buy them?

I really love that so much 😊

Do you/have you done anything with polymer clay before? I've got a project that will probably be best with something like that, but I keep dragging my heels

I think my windows are too boring now... Also dirty. But if I make a couple of these I can say my dust and cobwebs are an artistic choice :P You might want to put a little notice on your videos/descriptions advising viewers to turn on captions too :)

Very Nice Work My Dearest Friend, I Am New Once Who Supported 100% for Your Contents and Great Ideas ! Thank you so much for sharing your ideas to all TH-cam Creator. ❤❤❤😍😍😍👍👍👍👍

Loved that place ❤ The atmosphere, food, and drinks were great! Highly recommend.

I love trends like this. Also it's lucy :)

❤ the bee believing it's a real 🌼 😂

I had so much fun doing this, i hope you will have more for sale soon from nathan

What was the white powder used in buffing? Also, the cream?

Received my craft of this one today. Cannot wait to give it a go. Hopefully it comes out half as good as yours I will be extremely happy 😊. Thanks MCM!