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Know More. Birth Better.
United States
เข้าร่วมเมื่อ 5 ธ.ค. 2021
My channel helps pregnant people learn how to avoid unnecessary medical interventions during childbirth and teaches them how to feel empowered and ready for birth. If your goal is to have an unmedicated hospital birth, you are in the right place.
Your hospital birth does not have to be traumatic or overwhelming.
I teach what you can expect from birthing in the hospital systems and how to advocate for yourself and avoid unnecessary interventions.
New videos are posted every Thursday!
If you have questions or want to request a video idea, just leave a comment on any videos or send an email to hello@kelly-rae.com.
I'm glad you're watching!
Your hospital birth does not have to be traumatic or overwhelming.
I teach what you can expect from birthing in the hospital systems and how to advocate for yourself and avoid unnecessary interventions.
New videos are posted every Thursday!
If you have questions or want to request a video idea, just leave a comment on any videos or send an email to hello@kelly-rae.com.
I'm glad you're watching!
My Breech Birth Story | Positive Cesarean Birth | Emergency Cesarean Birth
In this video I share the cesarean birth story of my breech baby. I share what I did to try to flip my baby and what I would do differently now that I know so much more as a birth doula.
I also share how I requested a gentle cesarean and why it mattered to me and helped with my postpartum recovery.
👉 Grab Your Free Birth Plan Template & Checklist here: www.doulasofnorthcounty.com/birthplantemplate
❌ Subscribe for more FREE tips on how to birth better th-cam.com/channels/AFt.html...
WATCH NEXT
✓ How to have an unmedicated hospital birth: th-cam.com/video/aJDQja3C8q8/w-d-xo.html
✓ The real reason you need a birth plan: th-cam.com/video/OtN_1zON4dE/w-d-xo.html
✓ My Positive Hospital Birth Story: th-cam.com/video/u8ZIcHLBOAM/w-d-xo.html
✓ Pushing Tips: How to Avoid Tearing: th-cam.com/video/-8x4yA51RQg/w-d-xo.html
//YOU MIGHT ALSO LIKE:
🔮 My Birth Plan Formula Mini-Course: www.doulasofnorthcounty.com/birthplanformula
You can find me hanging out most days on Instagram!
Instagram: doulakellyrae
You can email me: hello@kelly-rae.com
Disclaimer: This video is for educational purposes only. The information shared should never replace the advice of your medical provider. Speak to your provider regarding your specific pregnancy.
I also share how I requested a gentle cesarean and why it mattered to me and helped with my postpartum recovery.
👉 Grab Your Free Birth Plan Template & Checklist here: www.doulasofnorthcounty.com/birthplantemplate
❌ Subscribe for more FREE tips on how to birth better th-cam.com/channels/AFt.html...
WATCH NEXT
✓ How to have an unmedicated hospital birth: th-cam.com/video/aJDQja3C8q8/w-d-xo.html
✓ The real reason you need a birth plan: th-cam.com/video/OtN_1zON4dE/w-d-xo.html
✓ My Positive Hospital Birth Story: th-cam.com/video/u8ZIcHLBOAM/w-d-xo.html
✓ Pushing Tips: How to Avoid Tearing: th-cam.com/video/-8x4yA51RQg/w-d-xo.html
//YOU MIGHT ALSO LIKE:
🔮 My Birth Plan Formula Mini-Course: www.doulasofnorthcounty.com/birthplanformula
You can find me hanging out most days on Instagram!
Instagram: doulakellyrae
You can email me: hello@kelly-rae.com
Disclaimer: This video is for educational purposes only. The information shared should never replace the advice of your medical provider. Speak to your provider regarding your specific pregnancy.
มุมมอง: 434
วีดีโอ
How to decline a birth intervention if you don't want it
มุมมอง 2642 ปีที่แล้ว
You have a birth plan but do you know how to put it to life in the hospital setting? In this video, I teach you how to decline a birth intervention in a hospital setting and offer specific examples of language you can use (aka scripts!. Skip to minute 03:30 to jump straight to the scripts. Legal Birthing Rights: www.nationalpartnership.org/our-work/resources/health-care/maternity/the-rights-of-...
Life of a Doula | Interview with Doula Kelly Rae
มุมมอง 672 ปีที่แล้ว
Have you ever wondered what it's like being a doula? Or thought, how does a mom of two build a business while also running off to births in the middle of the night? Doula Kelly Rae was interviewed on The Heidi B Show where she answers these questions and more! Learn more about doula life and how a doula can support your birth in this 34 minute interview. TOPICS COVERED: Kelly's background and w...
3 Mistakes To Avoid When Writing A Birth Plan
มุมมอง 1242 ปีที่แล้ว
Avoid the most common mistakes people make when writing a birth plan. Save yourself time and the headache by watching this quick video. As a birth doula I’ve seen some of the WORST birth plans and some of the BEST. I’ve compiled the top 3 mistakes I see made on a birth plan and at the end of this video show you where to find a birth plan template that is comprehensive, concise, and beautiful! 👉...
Questions to Ask Your Provider in Your 1st Trimester
มุมมอง 902 ปีที่แล้ว
In this video I share the best questions to ask your medical provider during your first trimester to help make sure you are matched with the right person to support your birth. Think of your first trimester as one long interview of your OBGYN or Midwife. Use your appointments to ask these important questions to help validate if you’ve hired the right person. Skip to minute 03:32 to go straight ...
The Real Reason You Need A Birth Plan
มุมมอง 922 ปีที่แล้ว
Regardless of how or where you plan to birth - the very act of writing a birth plan is essential to creating ownership over your birth experience. Your birth plan isn’t about trying to control your birth…and it goes way deeper than just deciding if you will get an epidural or not. A good birth plan will cover every aspect of childbirth from pregnancy to postpartum and there are a lot of decisio...
Should I Get An Epidural?
มุมมอง 1022 ปีที่แล้ว
Are you trying to decide if you want an epidural or not during childbirth? There isn’t a one-size-fits-all answer to this question. In this video, I teach the benefits, risks, and alternatives to epidurals so that you can make an informed decision during your birth. 01:18 - What is an epidural? 01:43 - How is it given? 03:17 - Benefits of an epidural 04:35 - Risks of an epidural 07:36 - Alterna...
3 Pregnancy Stretches You can do in 5 minutes or less!
มุมมอง 652 ปีที่แล้ว
Do this 5 minute routine each morning to relieve low back pain, tight hips and glutes, and shortness of breath. Not only will you feel better, but these simple stretches will help release tension in your pelvic region and help your baby have the most space possible to rotate to an optimal fetal position. 🧘 Join my FREE 5-Day Prenatal Yoga Mini-Series: mailchi.mp/95d6e8f223f6/7cgb0h29pt WATCH NE...
Why a Birth Ball Makes Your Labor Shorter
มุมมอง 5422 ปีที่แล้ว
Birth ball. Also called an exercise ball or yoga ball…it’s all the same. This super affordable tool can provide relief from common pregnancy pains like low back aches, round ligament pain, and sciatica. It also helps you move in ways to help your baby rotate to it’s optimal fetal position for birth! When your baby is positioned well you are more likely to go into labor naturally and to have a s...
Prodromal vs. Early Labor: How to know it's really labor
มุมมอง 2.4K2 ปีที่แล้ว
What is the difference between Braxton hicks contractions, prodromal labor (sometimes called “false labor), and true early labor? Learn how to know if it's time to go to the hospital or to call your provider AND the #1 mindset tip that I recommend to all my doula clients. 0:29 - What are Braxton hicks? 0:40 - What do Braxton hicks feel like? 1:16 - What is prodromal labor? 1:33 - What do prodro...
Pushing Tips: How to Avoid Tearing
มุมมอง 7532 ปีที่แล้ว
One of the most common fears about childbirth is the fear of tearing while pushing your baby down and out. In this video, I teach you 5 ways to reduce the risk of tearing. These methods also lead to a shorter pushing stage - bonus! 0:57 - How often do people tear? 1:26 - Why are tears bad? 2:37 - Tip #1: Laboring Down 3:28 - Tip #2: Upright Positions 5:22 - Tip #3: Spontaneous pushing 6:52 - Ti...
Breathing Tips for Easier Labor
มุมมอง 1492 ปีที่แล้ว
This is not your mama's Lamaze class - no one needs to teach you how to breathe 🙄 But what you *might* need is a gentle reminder on how to take a full and complete breath. In this video, I teach you the only breathing technique I teach my clients - belly breathing - which is something you already know how to do (but maybe need a little reminder from time to time...) I also explain why counting ...
My Positive Hospital Birth Story
มุมมอง 1922 ปีที่แล้ว
Let's flood the internet with positive birth stories! In this video I share the story of my hospital-based birth with my first born. My birth preference was to have an unmedicated birth - watch this video to see if my vision came true! 👉 Grab your free birth plan Canva template checklist here: www.doulasofnorthcounty.com/birthplantemplate WATCH NEXT ✓ Binge on 'Better Hospital Birth' video seri...
What is a Bishop Score and Why Should You Care?
มุมมอง 4922 ปีที่แล้ว
What is a Bishop Score and Why Should You Care?
Soften your cervix & get your body ready for labor!
มุมมอง 67K2 ปีที่แล้ว
Soften your cervix & get your body ready for labor!
Is my planned induction medically necessary or can it be avoided?
มุมมอง 9852 ปีที่แล้ว
Is my planned induction medically necessary or can it be avoided?
How to Have an Unmedicated Hospital Birth
มุมมอง 3692 ปีที่แล้ว
How to Have an Unmedicated Hospital Birth
I had prodromal labor for 3 weeks off and on and labor started at 8:40 and had my son 3 hrs later.
You made so much sense thank you ❤
Sell me that ball someday you could
They are intense
❤❤❤
I thought u coming with original ideas
Great and informative video, thank you ❤
Hey this is all so informing!! I would love to hear videos on GBS, AROM, Vitamin K etc.. medical interventions, I’m due at the end of April and doing research is hard
I personally think her voice is calming. Thank you for the video!
Thank you for this beautiful story! When was your original due date?
The hand pressure point for sure, just because it's easy for myself. Plus the dates, meditations, visualisation, positions and movements, preparing on all possible layers. Not obsessed, but just relaxed and consicious. Now 48 weeks (cryptic pregnancy), still feeling awesome. Just trusting life, baby and body dancing together at the right moment. Just follow your instincts, not anyone elses. Life will show you the way. For all reading this, you already be an awesom parent!! Blessings and love!
38 weeks?
@@MommyandMelanie said c cryptic pregnancy is a false hope some people give themselves. Lots of scam going on around it
I have her on May 13th
Can I try pineapples at 39 weeks
Hi Kelly. Your videos have been the most helpful for me. I have a questions in cervical checks and not sure where to ask it. I'm wondering is there ever a good moment to have them or are they completely unnecessary in your opinion? Thanks!
You gave acupressure information. Not acupuncture. The two are very different and it's important to know the difference if you want to use it for labor.
Hi I am 33 week pragnent and I feel lots of pressure near my vagina and sharp shoot pain in uterus whot should be the reason for that .and severe back pain Can I go to hospital
I love the "I am a customer" way of thinking. So true!
how big is the ball
Boing boing boing!
My I offer some constructive feedback? I found while watching your video that your tone came off condescending and very “valley girl” type. You have a lot of great information and I hope you get more subscribers to your channel. You just may be pushing others away with your approach and tone. Take care!
Thanks
You’re welcome! I hope the info helps 💜
I just want to go in labor what do I do
Baby will come when they are ready, but you can do a few things to prepare your body for birth so when they are ready it can go a bit smoother. This video above gives my best tips!
That’s what the video is for.
I am 36weeks4 days pregnant. When should i start this tips?
check with your doctor but most low-risk pregnancies can begin these methods at 37 weeks, when baby is full-term!
Am 3weeks 5days but still not dilate even 1cm why
What are you taking about
Did you get the weeks wrong? You've written not even a month yet.
@@themaffurniture2510 😂😂
@@themaffurniture2510 😂😂😂
@@farhati7697 😂😂😂I'm shocked
now 39 n 6 days, my last i.e. was the 23rd and my ob said my cervix was already soft and I'm 1cm. hopefully tomorrow, there's a change with my cm.
Hi Shai! I wish you an empowered birth - thanks for stopping by my channel!
@@knowmore.birthbetter.437 Thanks!!!! Sad to say until now I'm 41wks, haven't felt anything yet except my previous pain that goes after a couple of mins and the interval takes how many hours. I think my dilation is not progressing
@@shai213 Have you watched my video about bishop scores and the 5 ways they measure cervical change (dilation is just one of the measurements)? It may help you understand if your cervix is making a change. th-cam.com/video/bYopgzIjyLo/w-d-xo.html
@shai213 this was a year ago but I'm 38 weeks and not dilated. How did your birth go? I'm terrified of getting a repeat c section
@@patriciacannon4242 i gave birth at 40wks as far as i remember. It was late already. My baby pooped inside as i was trying to give it a push for him to go out (i was still 8cm) but in the end, i birthed him via emergency C-section
This is the best video that I have seen on this topic. ♥️
Thank you so much! How we think about this topic of "natural induction" is so important! It's not about controlling when baby arrives, it's about preparing the body to work with labor, once it begins. Thanks for stopping by to watch the video.
@@knowmore.birthbetter.437 Yeah, your advice is making me feel better about the birth of my baby which is due this month. Thank you. ♥️
@@babyvideos1911 I am so glad! I wish you an informed and empowered birth 💜
My cervix is soft but not dilated a lot
@@JusTee22 awesome! Softening has to happen first for dilation to begin. Sounds like your body is doing exactly what it’s meant to do.
Thanks so much for making these videos! I've been enjoying them and they've been helpful. I had a horrible first experience giving birth to my son 4 years ago, and I really want this time to go better.
I am so glad you are enjoying the videos and I'm sorry to hear you had a hard experience with your first. It sounds like you're doing the research this go around, go you!! I am wishing you a birth experience where you feel informed and empowered - regardless of the outcome!
I really loved hearing your story! We all need to share our stories, the more we share how things can go differently than expected, the more we can reduce anxiety and let things happen as they need to, to deliver safely!
I loved hearing your story! Thank you so much for sharing. I also have zero guilt about my epidural.