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Tuğba’yla Fit Ol
เข้าร่วมเมื่อ 17 ม.ค. 2020
Sağlıklı yaşamayı, kendine bakmayı ve sporla kalmayı öğretiyorum ✨💪🏻
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Tüm vücut/ karın, kalça, basen/ Tuğba’yla Fit Ol
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มุมมอง 124ปีที่แล้ว
Kendi beslenme ve tatlıyı azaltma sürecim
Yağdan kilo vermek/ tartıda değişim var mezurada yok
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มุมมอง 268ปีที่แล้ว
Kilo verme sürecinde önce cardiyo ile yağ yakalım sonra kas yapalım ???