วีดีโอ

Some of the best moments from my fights in kickboksing and kung fu sanda competitions. 1st-3rd fights GREY T-shirt 4th fight RED 5th fight BLACK 6th fight RED 7th fight BLACK Soundtrack: Looptroop - Fort Europa PCD

Fist Quen

Ist Day 2nd Level

Tiger Breathing Quen

Tiger Quen

Dao hand sword quen

Rituals and Basic techniques

Traditional Vietnamese Martial Art Nhat Nam UK presents first showreel of instructor Adomas Miklys. Adomas is living and running Nhat Nam classes in South London: Wimbledon, Mitcham and Croydon areas. All interested contact adomasmiklys@gmail.com

Nhat-Nam fitness group in East London (Dagenham). Music: Pharrell- Freedom

UP

Couple of moments from last month seminar "Preparation of body and mind for conflict situation". Seminar was led by President and the head coach of Lithuanian Nhat Nam federation, master Petras Golovač. London 2015

This is the presentation of skills that you can achieve practicing Traditional Vietnamese martial art Nhat Nam. How we doing this and why you can find out in our website www.nhat-nam.co.uk

As a PT and a professional martial artist I would advice to include kettle bells to your workout routine. Adomas Miklys

Nhat Nam style

Nhat Nam punch

NN Showreal

About Nhat-Nam NTB (EN sub)

About Nhat NamUK