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I’m so happy I came across your channel😊 I started Insight Timer and then watched some of your videos about the app which was very encouraging. I love your authentic approach.

Hi Mary! TH-cam recommended your interview with Screw the cubicle (from 4 years ago) to me and it was awesome! It was so nice to learn more about your background, we have a lot in common!☺️🥂 And I agree with your message here!✨

Thank you for sharing this message Mary. I really needed to hear this today -- it was a wake-up call.

I love it. Very cute!

Thank you so much for this video! It really hits home!❤

Thank you for sharing your wonderful journey and words. I'm so happy you're living your dream in Paris!

Thanks Mary ❤My dad’s last words to me were “Keep moving Forward” ..so inch by inch that’s what I’m doing😊💗

Ooh…this is deep Mary! I AM the one…I feel like Im on the cusp of seeing, comprehending, apprehending something good, great, magnificent, life-changing for me. Whatever the case maybe, I will take some time today to prayerfully consider this and allow the answer to just be. Thank you Mary 🔥❤️😊

Yes, yes, yes Mary! Sometimes not knowing all the steps beforehand has hindered me a lot of the time. But since starting following my dreams 4days ago, I have just followed whatever ideas I’m being presented with each day, without worrying or focusing on the bigger picture. It’s so freeing! 🥳🔥🙌

Oh Mary! Thank you ❤️ Two points were made clear to me just now. 1. I recognise the root of my self deprivation (now probably have to go process this a bit more later, cos I can feel a twinge of anger coming up) 2. And I really love this, but the scripture Psalm 37:4 says, God will give me the desires of my heart and Psalm 145:19 says, he will Fulfil the desires of those who fear him I had confused the giving (the intangible desire) with the outcome, manifestation etc) or the tangible result of that desire. And how interesting, I’ve been learning about principles of faith for years from an assortment of preachers and teachers, but I never really got it till now! Today is Day 3 of following my dreams. Bless you Mary! ❤️🥳🙌

Bonjour Mary! I don’t speak French, but it feels nice using a different greeting 😊 Just wanted to say how much I enjoy your nature shots and music in your videos. They feel very calming and soothing, and I’m sure there’s a deeper reason or message for me in this somewhere in addition to what you share. Can’t wait to discover what it is ❤️

Bonjour Mary! I don’t speak French, but it feels nice using a different greeting 😊 Just wanted to say how much I enjoy your nature shots and music in your videos. They feel very calming and soothing, and I’m sure there’s a deeper reason or message for me in this somewhere in addition to what you share. Can’t wait to discover what it is ❤️

Beautiful video! You look so sparkly and amazing and on point! 😍 Really takes the pressure off when we realise the change has already happened. I notice this when I'm struggling it's often because the change has happened and I'm just moving the form into it :)

Yes!!! When we have an inkling of change, the change has already happened, and we’re just catching onto it! Love that Mary 🥳🙌 Also, today was day 1 of following my dreams, and I learnt some profound things about myself that I never knew, which to me is like the change has happened and I’m just catching up to myself 😁😊

Thank you Mary! ❤️ I also feel like I’ve been in a lifelong pursuit of trying to find and step into my life purpose, and being overwhelmed with grief, feeling less than, not enough etc, and not even really knowing why (even as you speak) but thank God, your words will help me to gain a new perspective. Thank you Mary ❤

Hi Mary from NZ🖐️ Not sure if you’ll see this comment, but that’s ok 😊 I came across you on TH-cam earlier this week on an interview with Lydia Lee, and I’m not sure how it happened, but I found that the barrier of resistance in me had suddenly gone and that I was finally able to accept that I could “just be it, now” (referring to hopes, dreams etc). It felt absolutely incredible!!! Then, in my brand new journal, I had started to jot down some ideas, one was about following my dreams, then after revisiting your interview with Lydia, and finding your channel, I find you doing exactly that…following your dreams. So, I’m really inspired and excited about doing this for 30 days, it had never occurred to me to do it this way. So if you read all this, THANK YOU MARY, for letting us know, that it’s never too late! ❤🥳🙌

omg you were in barcelona! i live here. if that isnt a huge sign enough! joining tomororw for your workshop. cant wait ! :)

I will join you! Thanks for sharing!

What did you get from listening to this audio today? Tell me in the comments. XO Mary

Ohhh you are such a tease Mary 😂 And yes it is so important to find the communities that resonate. I’ve been in a few mastermind and entrepreneurs circles and I’ve finally this year found what I need and who I want to be around. It’s helped me level up above and beyond. I’m also clear about what doesn’t help me.

Aww Mary. Big 🤗 I am the one who took innate health into prison and helped 100s of people find freedom. I am the one to show my granddaughter what an empowered warrior woman looks like. I am the one to help social entrepreneurs thrive. I am the one to create a thriving TH-cam channel helping coaches and solopreneurs succeed in Insight Timer. My TH-cam coach told me this was too niche. But right now it feels right to me. 🎉

Oooh disruption is a good one! Btw you inspired me to create 21 days of shorts. I’d be happy to share the playlist if I’m allowed. What was fun about that was that some days I didn’t do it. And I let myself off but the I would post a comment on the channel. I’m on about day ten and I’m really enjoying it. Another disruption was to start letting go of some of the non profit stuff I’ve been doing for a long time. When I made the decision i immediately had new ideas and head space. ❤

It’s funny because I never intended to do book marketing and now I’m on my fourth client! I still wouldn’t say that I do book marketing but I do what shows up and then that leads to somewhere 🎉

Wow! These days rushed by so quickly! Congratulations, and thank-you for sharing it with us!! Thank-you for always being yourself and so open. Thank-you for shining the light to help me look more deeply at myself, my life, my purpose. I'll miss seeing you every day. I guess I can go on TH-cam and watch these again and your other videos. Though I am having cataract surgery the morning of the 15th, I am looking forward to being with you on August 14 and 15.🥰 7:13 7:13

Congratulations Mary! Well done and what a wonderful journey it has been to follow along. I have enjoyed your videos and your honesty and as always you remain above all an inspiration! 😍x Thank you

Congratulations Mary! Wow! I've loved walking along side you these past 30 days -- you are inspiration. I love what you say about activation. It's a word that really resonates with me. The knitting project that is now complete activated something within me around creativity and showing up in a more powerful and more expressed way. I walked for 30 minutes (almost) every day for the past 30 days and know that I will continue to be more active because I feel much better. I haven't made as much progress as I would've liked with my business, but that's the focus for the next 30 days. Thank you for sharing this adventure and inspiring me to come along for the ride. I look forward to reading your novel. Sending lots of love ❤🧡💛💚💙💜

Can you believe it's day 30?! I can't! Thank you so much for being here. I've loved every minute of it. XOXOXO Mary

Mary, this was such an inspiring video, thank you. Bumping into you on TH-cam yesterday was fortuitous! I’d set myself up as a teacher a few months ago but did nothing. As of today I’ve uploaded an audio I had already recorded and am now waiting for approval 🎉

I am the one who adores children (especially my own great-grandchildren). I am the one to bring joy into the lives of children and have them feel seen, heard, and loved. I am the one who lets "difficult" children know they are loved. I am the one to connect people with others who can help them. I am the one to bring fun into performing daily tasks and into learning (especially math). I am the one to break the stereotype of what aging looks like. I am the one to share my vignettes with children and their parents. I am the one to help parents feel joy in their parenting. I am the one sharing P.I.L.L.L. (Passion, Imagination Light, Laughter, and Love) with everyone I meet or with whom I interact. I am the one helping to spread light and love in this crazy world. I am the one who loves bringing the Autumn Chicken to life.

Hi Mary, sorry to hear you're still feeling a little under par nevertheless you still made progress on your dreams today. Yay! Having a support network that under(and inner-)stand what you're about is super, super important. As you know, I'm now a professional home organiser & declutterer and I've been going back and forth trying to decide whether or not to join the Association of Organisers and Declutterers. After listening to your video today I realise that I need to invest in myself and my business and join the association and get that support. I'm done with trying to do it all myself and save money by doing a DIY job. I'm taking my space and doing what I need to do to expand and grow. Thank you!

Such an important message in your video today. I have consciously participated in groups/mentors/ inspirational spaces where I feel I can be around those that are on a similar path. I think it is so important to surround yourself with those that you resonate with. Even though I have supportive family members, I also need to be around others who are also creative entrepreneurs/artists even if it is virtually. I didn't have anyone in my world who was a working artist when I began so the internet was incredibly helpful in me finding kinfolk.

Do you have this one thing in your life? I'd love to hear! Tell me in the comments. Thank you for being part of this 30-day adventure with me. XO Mary

Hi Mary! Thank you for this, so interesting. I'm stepping into the world again following my recovery from breast cancer last year. Insight Timer was a good companion last year. You popped up as a teacher I might be interested in last year and it's now got me thinking about how I can use it going forward. With love and best wishes Rebecca x

Disruption? I like the idea! Starting my days earlier would be disruptive. Starting my day with tapping or meditation, then writing in a journal followed by reading and 10 minutes of qigong would be disruptive. Also, making time during the day or evening to write a story for my book. All these things I have said I want to do and haven't. Time to disrupt my days and do them.

I know you are THE ONE. Tell me what you are THE ONE for! XO Mary

I know the steps I need to take, and still don't take them. As I think about it, I question whether it's because the steps I need to take don't feel as though they bring me closer to my vision. They are all ways to help me generate income so I can do what I need to build my business. I guess, when you get down to it, they are necessary to bring my vision to fruition. I think I get overwhelmed when I look at building a business while working 4 part-time jobs. I wonder how I will have the energy to do it.

I feel very much out of integrity. I often break promises to myself. Recently, I find myself not keeping my word to others. This doesn't make me happy. I think it's time to look at what I am saying and more importantly, why. Am I agreeing to things I really want to do, or things I think I should do? Definitely something to look at.

A strong question! I am a poor leader of myself. I will find any way to avoid filling out forms, even when they are necessary for me to work and/or get paid, or get a reimbursement or aid. A good leader would not put off these important things. I have given myself a deadline of this evening to finish filling out the reimbursement forms, the assistance forms, and start the employment forms (which I will finish tomorrow). I am determined to be a good leader in my own life and stop worrying about doing things perfectly and just do them!!

I think it becomes about trusting yourself to do the next step and not needing to know everything beforehand. It's a way more freeing and expansive way to live, not to mention you get to be open to seeing new opportunities which aren't always visible when you have such a detailed long term plan!

Do you sometimes feel stuck because you can't see the next 10 steps, so you don't take the first one? Go ahead and take the first one! Then the rest will appear as you need them. What do you think? XO Mary

Oh I’m all caught up on your videos. Thank you for keeping up the French 🎉❤

Yes to the idea of what promises do I make to myself. I’m not going to list them here because I’m actually revamping my whole idea of what I’m doing and I’m getting clear on that through reflection and some mapping out of the structure. However now I’ve written that I can think of some promises to myself! 1. I promised myself I would improve my immunity, inflammation and creaking by switching to a more nutritional diet. I’ve been doing that for 11 days. My promise is to continue with this for the next 11 days as I start to integrate the learnings into my lifestyle. 2. I promise myself to create at least 20 courses on Insight Timer before the end of the year (I have 8 right now). 3. I promise myself to complete my business remap (at least the first draft) before I travel to Copenhagen next Thursday. Because this provides me with a map of my why and allows me to say no to what doesn’t fit. ❤

🎉well done on the competition 🎉

What a strong message. I love hearing this. For me I see that many think of me as a leader and it is therefore my role to be the best leader I can be. To me that means: Walking my talk Being true to my word Owning my mistakes Learning from my mistakes Being authentic Sharing the downs as well as the ups Admitting when I don’t know Elevating myself as well as others Acknowledging others and myself Being aware Just off the top of my head. Thank you so much for the opportunity to be involved in this challenge ❤

Ps this video hasn’t been added to the playlist ❤

💯 🎉

Very exciting video 🎉

Oh yes I certainly do feel doubt. As you know I’ve been producing content for Insight Timer. I levelled up my game in the last couple of weeks with a goal to get as much quality content on there as possible. Of course that takes some work. And in the middle of it all I suddenly felt swamped with doubt, like “is this the right thing to do, am I doing it right, is any of my stuff any good’ blah blah blah. I choose to ignore it , carry on and see if it would pass. Sure enough 24 hours later I was all motivated again! It’s such a relief not to be buffered by these normal human emotions. Not to think they ‘mean’ something!

Yes I love the idea of only doing what is energetically right for me and leads me to the highest intention for myself and for the people I serve ❤ I came off Facebook completely in May. By accident but then I stayed off as I enjoy not having all that noise! I’ve also started to close down projects that are taking a lot of energy and mean I spread myself too thin. Some are close to my heart so it made it difficult but I’ve realised I can’t clone myself !

Oooh so happy I’ve got the rest of the series lined up to watch this dull Saturday morning ❤ Thugs are evolving for me to after following along with this project. A few things have started to crystalise and I’m feeling very excited 🎉