วีดีโอ

He pulled that man in there like a tractor beam

Well done Grant!

Looking good Sifu Grant. I’m going to have to give this one a try.

Exquisite technique

🙏🏾🙏🏾🙏🏾 Uussshhh

Nice 👍🏼

Exquisite technique

Hi from the UK. Thank you so much for this video. I'm 3 months in after a sesamoid fracture on my right foot. Unfortunately, I had an Xray within days of the injury, but it came back clear. So struggled like hell with it. Carried on like normal. Like you it swelled a hell of a lot. it was only when I went private, I saw a specialist and had an MRI. and there it was. Remarkably he said it had started to fuse back together. Yesterday I had a Cortisone injection in the bone. This hurt so much. If you don't mind me asking how long did it take to recover both times? I'm a runner, and it's so frustrating not being able to run. I have tight calves and high arches on my feet. This I've been told is the reason for the fracture. Take care.

Well said Grant. Gotta put in the work to reap the benefits!

They’ve been beating me up too, but the training is definitely worth it! I’m enjoying the videos Grant. Please keep sharing.

Appreciate all the videos Sifu Grant. Just another example of the high-level instruction that the Chan Brothers provide.

Unbelievable skill…Wow!

Amazing talent and technique!

Highly skilled instruction. Looking great!

Thank you for making this video. I would like to reiterate what he said about seeing your local doctor asap for an x-ray. I injured my foot late September 2023 and went to urgent care the next day, but the x-ray tech said it wasn't broken. Tried to rest a lot but still had frequent pain and finally saw a podiatrist February 2024, --- turns out, yes, my sesamoid had been fractured for over 4 months. It's still not great; def improved but can't jump or run or do pushups on my toes like I used to. One of the things that held me back from seeing another doctor was that I just didn't want to spend more money for someone to tell me it's not broken again. But I would advise that if you have doubts, see a specialist instead of urgent care (and don't wait as long as I did), and consider that peace of mind knowing what's wrong and why is worth your money. Remembering to thank God for the rest of the body that does work was helpful too.

Siri Grant! This is awesome!

Looks great grant!

Exquisite technique

Bara bara lang ayos na 😂

Nan man si te th-cam.com/video/ILEGEBMDBsc/w-d-xo.html

Ta wen shu fo mei zou fu yu

Han jing dui tai ping ghji wang hai she wang

Ah nan chin rong te nan man si te wang wang fo einer der seines gleichen sucht bzw kaum finded

Ang nan xu li

Nan rong yan nah pu xa

Ta nan fo shi fu

Keep on this the right idea is big way ta tao ta te ta yu hai she wang

I heard from that ::: doppel pole is with zhong bo big in fame tells

Its the snake line hand hung kuen all looked out for some like this

Great demo well interpret long live keep on kultivate this you seemed to be the han goa she te fu nan jong ang jing te the hung gar snake hand star normaly

Nice job

Slow motion, break it down to learnable speed. With explanation. I would love to learn this form.

Great Demo!!!

👏🏾👏🏾👏🏾👏🏾

Exquisite technique

excellent spatial awareness, always checking to make sure the baby isnt in your way

Wie in der kueche der erganzung kung fu arbeit und freizeit bis yellow stone how druid thank you very much for this intended upload

Mr Grant

John Deere

The Chan Brothers are amazing. They're so full of energy and you feel more alive in their presence. Some of the best people I've ever met. And yes, I can personally say that Ned hits hard without trying. Ouch!

Exquisite technique

Looking good Grant!

Hey man its been almost 2 months since my injury and it has healed but my big toe only has about 50-75% movement and i can sometimes still feel the sharp pain where the sesamoid is if i press really hard, am i screwed or will it get better? I also went walking and my foot didnt hurt but my toe swelled back up a little.

Sir can you show your sesamoid bone facture x- ray, please🙏🙏🙏🙏

Sir i have sesamoid problem, my sesamoid broke two piece, sir please reply how many days it takes to hill😭😭😭😭😭😭😭😭

Sir please tell is your sesamoid bone totally hill and how many days,,, sir please🙏🙏🙏🙏🙏 reply 😭😭😭😭😭😭

Sir please tell is your sesamoid bone totally heal😭😭😭😭😭

Cool how you added the straight sword and staff techniques to the double stick. You know who else does this? Absolutely no one, very cool.

Your kids lucky got train by you Sifu grant

Sifu Ned 👍