Dr. Vikram Mhaskar - Knee & Shoulder Surgeon
Dr. Vikram Mhaskar - Knee & Shoulder Surgeon
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Ligament Injury से कैसे बचें | Common Causes of Ligament Injuries | Dr. Vikram Mhaskar
Discover everything you need to know about ligament injuries in this comprehensive video by Dr. Vikram Mhaskar, a leading knee and shoulder specialist from New Delhi, India. Learn how ligaments work, the common causes of ligament tears, and the types of injuries they can sustain. From road accidents to sports injuries and aging-related wear and tear, this video covers it all.
Dr. Vikram also shares essential prevention tips, including the importance of warm-ups, proper footwear, and safe techniques in sports. Stay informed about how to protect your joints and reduce the risk of ligament injuries in everyday life.
Chapters:
0:00 Introduction to Dr. Vikram Mhaskar
0:15 What are Ligaments?
0:35 How Ligaments Tear?
1:00 Common Causes of Ligament Injuries
1:32 Ligament Tears in Different Age Groups
2:06 Types of Ligament Tears
2:45 Prevention of Ligament Injuries
4:04 Conclusion and Final Tips
Connect To Us For Appointment:-
📞Call Now:- 7229862991
🌐 www.kneesurgeonindelhi.com/contact-us.html
www.kneesurgeonindelhi.com/
📧Email:- drvikrammhaskar@gmail.com
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Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
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Knee & Shoulder Clinic:-
F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM
👉Title Ligament Injury से कैसे बचें | Common Causes of Ligament Injuries | Dr. Vikram Mhaskar
:- URL th-cam.com/video/cmGO6NRSfFM/w-d-xo.html
Watch Our Other Videos:-
(a) ✅घुटने के दर्द में कौन सा इंजेक्शन लगवाना चाहिए | ✅Types of Knee Injection for Knee Osteoarthritis:- th-cam.com/video/-bPlXlHkwO4/w-d-xo.html
(b) Rotator Cuff Tear क्या होता हैं? Causes | Symptoms | Treatment | Post Care | Dr. Vikram Mhaskar:- th-cam.com/video/qFgdwf1AmfY/w-d-xo.html
(c) घुटने के इंजेक्शन का सही तरीका | Ultrasound Guided Knee Injections | Dr. Vikram Mhaskar:- th-cam.com/video/pYwOO-PaZfU/w-d-xo.html
(d) ✅घुटनो के इंजेक्शन के फायदे और नुकसान |✅Pros and Cons of Different Types of Knee Injections | Delhi:- th-cam.com/video/XZSFkCS9jko/w-d-xo.html
(e) तिरछे घुटने का इलाज | How to Fix Bow Legs | Bow Legs Correction | Causes Symptoms Diagnosis Treatment:- th-cam.com/video/aVAy00OXKiI/w-d-xo.html
(f) Shoulder Pain Relief In Hindi | कंधे का दर्द क्यों होता है? | घरेलु इलाज से पाए छुटकारा | Causes :- th-cam.com/video/3Ne2RxHIxbw/w-d-xo.html
(g) 👉Knock Knee Problem Solution टेढ़े घुटने का इलाज |🔰How Do We Correct Knee Deformity In Hindi:- th-cam.com/video/jcoTvFmYb3U/w-d-xo.html
(h) 👉Knee Surgery Cost in India:- th-cam.com/video/ljSA1F56K9o/w-d-xo.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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➤Subscribe Now & Stay Updated! 🔔
th-cam.com/channels/9jluYRIyVgTNfZHF7CsIrw.html
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❤ Thank you for watching this video.
📝 Comment down your Queries
👍 Please Like and Share the Video with those in need. 📹
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#kneesurgeon #orthopedics #orthopedicsurgery #orthopedicsurgeon #ortopedicsurgeons
#HealthTips #FitnessTips #HealthyJoints #LigamentTear #InjuryPrevention #JointHealth
#SportsInjuries #WarmUpTips #SportsSafety #KneeCare #ShoulderCare
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Common sports injuries and prevention
Importance of warm-up before sports
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Sports injury podcast
Maintaining healthy joints
Orthopedic expert tips
Athlete wellness guide
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มุมมอง: 762

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ความคิดเห็น

  • @rugweditasapkal-qx8mn
    @rugweditasapkal-qx8mn ชั่วโมงที่ผ่านมา

    Very detailed,easy information. Thank you doctor ❤😂

  • @neilrodrigues623
    @neilrodrigues623 2 ชั่วโมงที่ผ่านมา

    God bless you..your explanations are too good..Dr..

  • @whitedagger899
    @whitedagger899 15 ชั่วโมงที่ผ่านมา

    Thanks 🙏

  • @TanushaSharma-d8v
    @TanushaSharma-d8v 15 ชั่วโมงที่ผ่านมา

    Sir mera acl ligament puri treh se fat gya to kaunsi exercise se thik hoga

  • @SarashMaravi
    @SarashMaravi 18 ชั่วโมงที่ผ่านมา

    Sir mera beta 4-5 sal ke bich ka hai use knock knee ka problem hai kya karu BAtaeye

  • @AnilKumar-gn5hs
    @AnilKumar-gn5hs 19 ชั่วโมงที่ผ่านมา

    Sir muje bhi nkee ki masal mai problam hai to bahut exercise kar ta hu sir

  • @muhammadshadab4633
    @muhammadshadab4633 20 ชั่วโมงที่ผ่านมา

    Boht boht badhiya sir 👏👏👏👏👏❤❤❤

  • @RTYUIOP369
    @RTYUIOP369 วันที่ผ่านมา

    🥺🥲🥲🥲

  • @fazzashaan6930
    @fazzashaan6930 วันที่ผ่านมา

    Hii

  • @maansinghsauravgangulyfoll9714
    @maansinghsauravgangulyfoll9714 วันที่ผ่านมา

    Jayshree Radhey shyamji

  • @PrabhJot-d
    @PrabhJot-d วันที่ผ่านมา

    Meri age 39 hai mai rajasthan se hu Dr g mera knees mai swelling nd dard hota hai jayda der kitchen mai kam krti hu khari ho kr to swelling ho jati hai jb Dr ko dekhiya to unhone vitamin d3 ki kami ke vaje se vit d3 ke shots diye thae sath mai 2 month khaye to thik thi sath mai oriment lagne ko diye tha ice lagne ko bhi bola tha ab fir se drd Nd swelling ho gye hai ik hi knee mai swelling rehti hai

  • @SaurabhMaravi-fw8cc
    @SaurabhMaravi-fw8cc วันที่ผ่านมา

    Mere bete ko ye problems hai sir vo 4-5 ke bich ka hai kuch sujhav digiye

  • @SaurabhMaravi-fw8cc
    @SaurabhMaravi-fw8cc วันที่ผ่านมา

    App kaha se ho

  • @AvinashBind-z4o
    @AvinashBind-z4o วันที่ผ่านมา

    Very nice sir ji meri mata ka ghutno me dard rahta kaun sa injection lagaye

  • @renukasinha8077
    @renukasinha8077 วันที่ผ่านมา

    Achanak dono ghutnon se uthne baithne mein problem hone ke kya reason ho sakte hain age 43

  • @pramodvishwakarma9247
    @pramodvishwakarma9247 วันที่ผ่านมา

    Is surgery me pain hota hai

  • @ajaykumar-ts4qv
    @ajaykumar-ts4qv วันที่ผ่านมา

    Sir mera high grade partial ACL injury grade 2 hua hai kya mai bina surgery se thik ho sakta hu. Plz advise me sir🙏🙏

  • @HiraSekhavt
    @HiraSekhavt วันที่ผ่านมา

    Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🎋🎋🎋🎋

  • @jyotipattani4287
    @jyotipattani4287 วันที่ผ่านมา

    Muje grade 111 meniscal tear. There some effusion o the inner knee. Iam doing physiotherapy . It hsd been 5 months . I can walk Do you think it needs surgery or will heal on its own.

  • @foresterprakash9947
    @foresterprakash9947 2 วันที่ผ่านมา

    Kya masturbation krne se shoulder pain hota hai kya

  • @patrabharatiya
    @patrabharatiya 2 วันที่ผ่านมา

    Sir 🙏 mera left knee me POSTERIOR HORN OF MEDIAL MENISCUS GR-2 TEAR And ACL STRAIN HAI Mereko ghutne me locking ka koi issue nahi hai or chalne me thoda dard hota hai abhi me kya karu please help me

  • @deepaktanania6715
    @deepaktanania6715 2 วันที่ผ่านมา

    Sir mujhe knock knee hai kya meri height bhadh jayegi

  • @deepaktanania6715
    @deepaktanania6715 2 วันที่ผ่านมา

    Sir mujhe knock knee hai.or mujhe height badhani hai please reply sir .age 20.

  • @sonali1034
    @sonali1034 2 วันที่ผ่านมา

    Mᴇ 25 ʏᴇᴀʀ ᴏʟᴅ , ᴍᴜᴊʜᴇ ʙʜɪ sᴀʏᴇᴅ ɴᴏᴄᴋ ᴋɴᴇᴇ ʜᴀɪ , ʙᴜᴛ ᴅʀ ᴍᴜᴊʜᴇ ᴋᴏɪ ʀᴏᴅ ʙᴏᴅ ɴʜɪ ʟᴀɢᴀ ɴᴀ. Nᴀ ʜɪ ᴏᴘᴀʀᴀᴛɪᴏɴ ɴʜɪ ᴋᴀʀᴀ ɴᴀ , ᴋᴏɪ ᴏʀ ᴛᴀʀɪᴋᴀ ɴʜɪ ʜ ᴛʜɪᴋ ᴋᴀʀɴᴇ ᴋᴀ

  • @BilluQureshi-l8c
    @BilluQureshi-l8c 2 วันที่ผ่านมา

    Kitna kharcha aayega dono hi operation m

  • @Ramzanramzan4499Ramzan
    @Ramzanramzan4499Ramzan 2 วันที่ผ่านมา

    ❤❤❤❤❤

  • @ArzoosamirpathanArzoosamir
    @ArzoosamirpathanArzoosamir 2 วันที่ผ่านมา

    Hello sir me 5 month pregnant hu ultrasound report me aya hai ek right side ka leg little bit blow hai so me kya kru abhi

  • @RajeshGupta-mv1wh
    @RajeshGupta-mv1wh 3 วันที่ผ่านมา

    Apke bolne ka andaaz bahut sahi hai. Har koi samajh sakta hai. Thank you Dr. Sahib.

  • @qasimali5441
    @qasimali5441 3 วันที่ผ่านมา

    Bhai tum hmari market kyun khrab kr rhe ho Exercise se me kra dunga theek

    • @dr.vikrammhaskar-kneeshoul950
      @dr.vikrammhaskar-kneeshoul950 23 ชั่วโมงที่ผ่านมา

      This is not a business this is teaching people and treating people

  • @sanatansagar8114
    @sanatansagar8114 3 วันที่ผ่านมา

    Sir mera ,,ACL grate 1,,injuri Hua Hai 😢,,, Kese thick hoga plz reply me I want to join indian army This is my last chance,,

  • @dr.vikrammhaskar-kneeshoul950
    @dr.vikrammhaskar-kneeshoul950 3 วันที่ผ่านมา

    For More Details: Call : 7229862991 Email: drvikrammhaskar@gmail.com Website : www.kneesurgeonindelhi.com/contact-us.html Don’t forget to like and subscribe!

  • @OmThakur-ni3bc
    @OmThakur-ni3bc 3 วันที่ผ่านมา

    Joint pain ke liye planet Ayurveda ka Joint aid plus capsule bahut hi best hai

  • @ankushseh.sehrawat2158
    @ankushseh.sehrawat2158 3 วันที่ผ่านมา

    Can tfcc tear heal automatically sir?

  • @hamidparray1834
    @hamidparray1834 3 วันที่ผ่านมา

    Mujai frozen shoulder mai hova tha mai nai hot water bottle use kiya aur zero dol th4 liya dard khatam hova

  • @shikhadas5656
    @shikhadas5656 3 วันที่ผ่านมา

    Sir meri beti dhai saal ki he.. Usme ye problem he... Kya wo thik ho sakti he ... Bina operation

  • @deepakjangra7675
    @deepakjangra7675 4 วันที่ผ่านมา

    sir I am an athlete and I most probably have LCL damage on my left me but I don't have any swelling I have consulted with three times to doctor I have taken rest one week as well but I don't have the fully recovery this is hampering my workout and I have upcoming physical exam for a job .. and this pain is hindering my exercise

  • @RfyuijRFfyuio
    @RfyuijRFfyuio 4 วันที่ผ่านมา

    ❤😢😢😮

  • @RfyuijRFfyuio
    @RfyuijRFfyuio 4 วันที่ผ่านมา

    ❤❤❤😢

  • @vijayjagtap828
    @vijayjagtap828 4 วันที่ผ่านมา

    Excellent

  • @rojenswargiari2225
    @rojenswargiari2225 4 วันที่ผ่านมา

    Sir bahut sara academy ma knock excercise dikhata hai or dhira dhira knock knee dor ho ja ta hai fhir ab kiya bol raha hai ❤️❤️🙏🙏operation kiyo karna hai

  • @rajkumarkrishnanandasingh.7558
    @rajkumarkrishnanandasingh.7558 4 วันที่ผ่านมา

    Don't lie doctor

  • @swarsiddhisharma
    @swarsiddhisharma 4 วันที่ผ่านมา

    doctors ka yahi kehena hai dosto knock knees excersise se bhi thik ho sakta hai

  • @fit7327
    @fit7327 4 วันที่ผ่านมา

    Sir please help kijye koi dawai batayea meri mummy ka ghutne m ho gya h sujan thik nhi ho rha 😢

  • @RiyazPrince542
    @RiyazPrince542 4 วันที่ผ่านมา

    Sir meri age 21 year hai or ye problem muze bachpan se hai lekin samaj nhi aya ke yesa problem q hai mere dono ghutne tede hai muze bhi thik hona hai muze bhi apne pairo pe chalna hai dr

  • @DhansingRana143
    @DhansingRana143 4 วันที่ผ่านมา

    Sir Mera Age 28 Year Patelame Fhechar hua Dactar Bi Dekha 1 Manth Kayse Dard hota he Sir

    • @HiraSekhavt
      @HiraSekhavt วันที่ผ่านมา

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊😊

    • @dr.vikrammhaskar-kneeshoul950
      @dr.vikrammhaskar-kneeshoul950 23 ชั่วโมงที่ผ่านมา

      Pls watsapp the secretary on 9810446857 to fix a time

  • @AnirbanHalder07
    @AnirbanHalder07 5 วันที่ผ่านมา

    hello sir mai sab walking or bàki kam kuch bhari saman uthana sab kuch kar sakta hu but jàb mai running karta hu to 1km se jyadà running k bad ghutne k left side mai ek point mai dard hota hai 3-4 months hogaya hài .kya karu sir?

  • @RakshithaGowda-yo9tx
    @RakshithaGowda-yo9tx 5 วันที่ผ่านมา

    Sir, I'm 18 yrs old girl, i just figure out today that I have bow legs, between both knees there is 2 inches gap so i can cure it exercise at home or should I consult a doctor??

  • @memes-nt3ys
    @memes-nt3ys 5 วันที่ผ่านมา

    Posterior labrum tear can do arthroscopy surgery??

  • @rashmirekha6005
    @rashmirekha6005 5 วันที่ผ่านมา

    Sir i had high grade acl tear with avulsion and meniscus tear, surgery done 20 days before,now doc said to take rest after 15 days he ll again see then advise for physio,i hv a 5 years old daughter,can i walk properly sir,plz answer i am scared 😢

  • @fatehalikhan3123
    @fatehalikhan3123 5 วันที่ผ่านมา

    Sir do you remove plates after recovery???