Vanessa Berimbau
Vanessa Berimbau
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How to start your fitness journey in 2025
⌛️Hourglass Program : vanessaberimbau.gumroad.com/l/toism
6 Weeks Glute Guide🍑
-Beginner : vanessaberimbau.gumroad.com/l/xpzfyo
-Intermediate : vanessaberimbau.gumroad.com/l/zmjzh
-Advanced : vanessaberimbau.gumroad.com/l/iwhjqx
🤍Train with me - www.sweatwithvan.com 🤍
Socials - linktr.ee/vanessaberimbau
Thank you so much
มุมมอง: 119

วีดีโอ

Should you cut or bulk ?
มุมมอง 85319 ชั่วโมงที่ผ่านมา
⌛️Hourglass Program : vanessaberimbau.gumroad.com/l/toism 6 Weeks Glute Guide🍑 -Beginner : vanessaberimbau.gumroad.com/l/xpzfyo -Intermediate : vanessaberimbau.gumroad.com/l/zmjzh -Advanced : vanessaberimbau.gumroad.com/l/iwhjqx 🤍Train with me - www.sweatwithvan.com 🤍 Top from : dfyne.com?sca_ref=7125657.AozgInlE6A code - VAN Socials - linktr.ee/vanessaberimbau Thank you so much
Should you take creatine ? Worth it or nah ?
มุมมอง 77314 วันที่ผ่านมา
⌛️Hourglass Program : vanessaberimbau.gumroad.com/l/toism 6 Weeks Glute Guide🍑 -Beginner : vanessaberimbau.gumroad.com/l/xpzfyo -Intermediate : vanessaberimbau.gumroad.com/l/zmjzh -Advanced : vanessaberimbau.gumroad.com/l/iwhjqx 🤍Train with me - www.sweatwithvan.com 🤍 Socials - linktr.ee/vanessaberimbau Thank you so much
How to build muscle FAST as a beginner
มุมมอง 63421 วันที่ผ่านมา
⌛️Hourglass Program : vanessaberimbau.gumroad.com/l/toism 6 Weeks Glute Guide🍑 -Beginner : vanessaberimbau.gumroad.com/l/xpzfyo -Intermediate : vanessaberimbau.gumroad.com/l/zmjzh -Advanced : vanessaberimbau.gumroad.com/l/iwhjqx 🤍Train with me - www.sweatwithvan.com 🤍 Socials - linktr.ee/vanessaberimbau Thank you so much
Why consistency beats perfection in fitness and life
มุมมอง 25221 วันที่ผ่านมา
⌛️Hourglass Program : vanessaberimbau.gumroad.com/l/toism 6 Weeks Glute Guide🍑 -Beginner : vanessaberimbau.gumroad.com/l/xpzfyo -Intermediate : vanessaberimbau.gumroad.com/l/zmjzh -Advanced : vanessaberimbau.gumroad.com/l/iwhjqx 🤍Train with me - www.sweatwithvan.com 🤍 Socials - linktr.ee/vanessaberimbau Thank you so much
This is why you have a FLAT BUTT
มุมมอง 2.5Kหลายเดือนก่อน
This is why you have a FLAT BUTT
The reality shift that completely changed my life
มุมมอง 1Kหลายเดือนก่อน
The reality shift that completely changed my life
How to Grow Your Glutes While Losing Fat: Body Recomposition Step-By-Step
มุมมอง 8Kหลายเดือนก่อน
How to Grow Your Glutes While Losing Fat: Body Recomposition Step-By-Step
How to grow your glutes ( The BEST GLUTE EXERCISES)
มุมมอง 4.2Kหลายเดือนก่อน
How to grow your glutes ( The BEST GLUTE EXERCISES)
No BS Fitness Advice for Beginners (Start Here)
มุมมอง 4092 หลายเดือนก่อน
No BS Fitness Advice for Beginners (Start Here)
Do THIS for 6 Weeks to Grow Your Glutes FAST 🍑
มุมมอง 1.8K3 หลายเดือนก่อน
Do THIS for 6 Weeks to Grow Your Glutes FAST 🍑