วีดีโอ

Yes, definitely. Since your inner child is a part of your mind that is always with you, it will inevitably have reactions to things that happen even in adult life. So it's good to check in about how it's feeling about things as they are right now as well as checking in about emotions toward things that happened in the past.

yes! of course that's ok! I hope it helps you. I had to create a new account so I updated that link yesterday. I'm not seeing a request from you so maybe try using this code to add me. 😊 see you in the app! my friend code: BG72LTQQRA

Oh no! I'll check into it, thanks for letting me know!

Here's a new link! 😁 app.befinch.com/share/EoTD

Yes, this was so helpful for me when I was struggling and couldn't get any affirmations to really feel productive it useful. Statements of Choice like these became the bridge to get me to that next level of belief in myself and my healing.

🙌✨

Definitely! If you're on a roll and you have more time, I say just go with it. Just be sure that you always do at least 10 mins of self compassion practice (meditation, exercise, art, play, etc.) after you're done so that you can soothe, reset, and mindfully transition into the rest of your day. ☺️

@@carolineleedewey yes i found at times im irritated after writing about some thing, like frustrations come up again.

Yea, I get that. This just means there's more to process on that subject. Doing something fun, relaxing, playful, or soothing can help shake off the residual feelings after journaling. And you also get to tell yourself that you'll come back and journal more but you don't need to carry the irritated feelings around in the meantime.

🤣🤣🤣

👏🥰💕💕✨✨✨

👏🤯💓

👍

including thoughts!! 🤯

💚💚💚💚

Yes! I always recommend to start by trusting your self to scan through the lists and choose what to write about. The prompts from those lists are just jumping off points so feel free to allow your mind to jump from subject to subject when you're doing the actual writing practice. You can watch for patterns and notice if it's jumping around because things are subconsciously connected or if it seems to be avoiding or resisting the initial topic you chose. Either way, it's ok, just notice it and allow the practice to flow. As you go along you'll get to know your resistance patterns better (and I'll make a video about this too) but for the beginning it's fine to just let your subconscious mind pour itself on the page and don't stress over staying on topic or anything. The mind knows where it needs to go. 😉

👏🤩🌊💫🌝✨

👏😇❤️‍🔥

Yes!! I think that's a terrific way to get grounded in your body and reset your frame of mind after journalspeak! Wim hoff method is awesome! 😎👍✨

Just followed you! 🙂

I did 😀

✨👏🥰💕 YES!! Thank you so much!!

Thank you!! Yea, I arranged my posting schedule based on what was recommended for my intended audience but it's unclear so far as to whether or not it's making any difference. Haha just gotta keep fiddling with it, I guess! 😜🤣

I used to believe that I was a perfectionist, now I choose to see imperfections as part of divine order and beauty. I now believe that true beauty requires all of the natural imperfections in each of us and in the world around us.

😮❤🎉

Thank you so much!!

Hi Beyza!! Thank you for asking! Would you be planning to use the whole video or just part of it? And would you share my name and link to my channel in the description?

@@carolineleedewey i would love to share the full video if u allow me and ofc i will write ur name and channel link!

That sounds great! 😃👍 Go for it!

@@carolineleedewey i shared!!!

Thank you!! 🙏😊✨