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Missy Hughes Life Coach
United States
เข้าร่วมเมื่อ 19 ม.ค. 2024
They say that mindset is everything, but exactly how does that work?
In my weekly videos uploaded every Friday, I teach you practical ways to:
Build a relationship with the chatty part of your mind rattling on about what you should do and how you should do it.
Overcome Procrastination, Overwhelm, and Perfectionism.
Go to bed feeling accomplished rather than stressed.
In my weekly videos uploaded every Friday, I teach you practical ways to:
Build a relationship with the chatty part of your mind rattling on about what you should do and how you should do it.
Overcome Procrastination, Overwhelm, and Perfectionism.
Go to bed feeling accomplished rather than stressed.
Reasons Why to Change One Habit At A Time
You want change in your life and you want it yesterday. It isn't one habit at a time, its a list of things and who has time for a snail's pace?
In this video, I teach you the reasons why one at a time creates lasting change while everything at once creates not changing anything.
In this video, I teach you the reasons why one at a time creates lasting change while everything at once creates not changing anything.
มุมมอง: 20
วีดีโอ
How Self Advocacy Gets Things Done
มุมมอง 7221 ชั่วโมงที่ผ่านมา
Learn how to stand up for yourself, your values, and your goals in simple ways that help you Get Things Done! Take the next step by clicking the link below to get your FREE GUIDE TO MAKING STRONG DECISIONS. You will learn why you feel stress about your decision and solutions you can start right now to make a confident choice. missy-hughes-life-coaching.ck.page/86a8d9ed35
Making Decisions
มุมมอง 1614 วันที่ผ่านมา
When you overthink every decision and convince yourself your world will tumble if you make the wrong choice, you feel both confused about the choices and terrified of getting it wrong. You’re left paralyzed and procrastinating making any choice at all. In this video, understand the thoughts that keep you from making decisions and learn a system for making decisions. In addition, use the link be...
Powerful Questions to Calm Overwhelm During Change
มุมมอง 5121 วันที่ผ่านมา
When you are considering change, whether a new goal that you would like to achieve or a new job, the process of learning a new way of being can feel overwhelming. In this video, learn powerful questions to ask yourself to calm the stress of overwhelm and clarify what action you can take. Click this link to get my Free Guide on Getting Started With Change: missy-hughes-life-coaching.ck.page/c83a...
How To Catch Up When You Feel Behind
มุมมอง 5828 วันที่ผ่านมา
You rush around trying to catch up. It feels urgent, messy, hurried. You make mistakes in the rush. You don’t have time to prepare. You think if you can just catch a break, you could catch up a bit and feel some peace. As a result, you skim the surface of life, surviving, waiting for something to give. You procrastinate setting goals for the future, because everything feels crucial RIGHT NOW. I...
How Comparison Stops You
มุมมอง 26หลายเดือนก่อน
Comparison stops you from getting what you want in your life, whether that is greater health, more financial stability, or a career with more flexible hours. When you compare, you judge. You look at someone else and see something you want. You look at yourself and see that you don’t have it and you judge yourself like you've got some character flaw that keeps you from what you want. Learn in th...
How to Change Comparison Into Action
มุมมอง 37หลายเดือนก่อน
You take a mental snapshot of someone who has what you want. You notice their “success”, then turn to yourself and criticize every single detail. You feel insecure, not enough and completely unsatisfied. You think that someone has the answers and when you get them, it will all be better. You’re left procrastinating until you finish that course…hit that goal weight…have that extra income. But yo...
From Surviving to Self Creation Using a Dahlia as Our Mentor
มุมมอง 9หลายเดือนก่อน
We often survive what life is throwing at us with barely the time to think about what we want ourselves to be like in the future. Find out more about yourself using nature as your mentor.
4 Tools To Process Pain
มุมมอง 49หลายเดือนก่อน
There is a lot of pain to process right now. There are endless examples. It's easy to feel the good stuff. It's easy to see a sunset and pause a moment to take it all in. But how much do we pause in the hard? How much do we allow ourselves to grieve? Actually....HOW do we do any of that? In this video, I give you 4 tools to process pain. None of them makes pain feel like joy, yet getting real w...
Making Your Mess Useful
มุมมอง 772 หลายเดือนก่อน
Ever find yourself in a familiar routine of your own doing that is a complete mess? I call it me being "A bull in a china shop. Me just banging around knocking lamps off the table." It's me noticing that I am in a state that is absolutely unhelpful to myself or others. I had a shift about this Bull State this week, and I would love to help you create a shift too!
How to Maximize Accountability
มุมมอง 762 หลายเดือนก่อน
You can join groups to achieve goals and download apps to track your data. They create wonderful hits of dopamine and support with each habit you practice. Learn how to maximize the great parts of both of these as well as eliminate the pressure they can create.
Eliminate Procrastination Through Self Trust with Tarryne West
มุมมอง 572 หลายเดือนก่อน
Join me with Tarryne West of Change One Woman as we deeply explore procrastination and how to eliminate its painful repercussions through 3 tools of self trust.
How to Take Stress Out of Change
มุมมอง 912 หลายเดือนก่อน
Change feels stressful and it can be easier to just not take the action to create change rather than volunteer yourself for a pile of stress. Watch this video to take yourself out of that (also stressful) place of being frustrated with where you are, but completely not ready to take on the stress of starting something new. You will learn how to release the stress (no its not meditation, althoug...
How to Navigate The “Rules” In Life That Stress You Out
มุมมอง 4213 หลายเดือนก่อน
We all have sayings that we learned as children that repeat in our heads. They were intended to teach us valuable life lessons, but somewhere along the way, they get twisted in our minds and lead to fear and procrastination. When we think we aren’t doing it right or we aren’t doing enough, or we just don’t know how to climb the enormous mountain of life in front of us….we use the "rules" as pro...
How To Harness Stress For Growth
มุมมอง 1803 หลายเดือนก่อน
Ever wondered how to harness stress to fuel your personal growth and satisfaction? Join this transformative masterclass to discover how the right amount of stress can be your ally, while too much or too little can hold you back. Stress is a powerful force-it can build resilience and strength when well-managed. However, excessive stress triggers a physical shutdown, leading to pain and disease. ...
Strategies For Small Daily Procrastination
มุมมอง 364 หลายเดือนก่อน
Strategies For Small Daily Procrastination
What You Are Actually Avoiding When You Procrastinate
มุมมอง 1095 หลายเดือนก่อน
What You Are Actually Avoiding When You Procrastinate
Procrastination Part 2 - 4 Steps to Calm the Stress of Procrastination
มุมมอง 345 หลายเดือนก่อน
Procrastination Part 2 - 4 Steps to Calm the Stress of Procrastination
How to get from FOMO (Fear of Missing Out) to Accomplishment
มุมมอง 226 หลายเดือนก่อน
How to get from FOMO (Fear of Missing Out) to Accomplishment
How to Get Out of Confusion and Overwhelm
มุมมอง 656 หลายเดือนก่อน
How to Get Out of Confusion and Overwhelm
What Negative Emotion Brings To The Table
มุมมอง 236 หลายเดือนก่อน
What Negative Emotion Brings To The Table
Click this link to get your FREE guide on Getting Started With Change missy-hughes-life-coaching.ck.page/c83afb906f
Hey Missy, I want to save you time and effort in editing your video and help you grow your channel. I edited 1 demo for you. Would you like to see if you like it?
Hello Mam, I visited your YT Channel. Your content is very nice and interesting. I like it very much. You are regularly uploading videos with so much effort but your content does not have enough views, likes, comments. That is because your channel has several problems in your channel due to which the right audience is not coming to your channel. Your video needs some updating. Such as your SEO (0/100), ideally it should be( 80-90%) ,rank tags, video tags, description and tag volume that appear incomplete. Your channel's views and subscribers are very low. As a TH-cam SEO Expert if you want I can work for your channel. As a result your channel grows organically & more popular day by day. I can help you to monetize your channel. Please give me a chance to work with you. I have sent you an email with more details.. Please check it mam. Nowadays everyone wants their hobby channel to be ahead of everyone else. Put yourself and your channel ahead of everyone else by doing SEO. Thanks.
Hello Mam, I visited your YT Channel. Your content is very nice and interesting. I like it very much. You are regularly uploading videos with so much effort but your content does not have enough views, likes, comments. That is because your channel has several problems in your channel due to which the right audience is not coming to your channel. Your video needs some updating. Such as your SEO (0/100), ideally it should be( 80-90%) ,rank tags, video tags, description and tag volume that appear incomplete. Your channel's views and subscribers are very low. As a TH-cam SEO Expert if you want I can work for your channel. As a result your channel grows organically & more popular day by day. I can help you to monetize your channel. Please give me a chance to work with you. I have sent you an email with more details.. Please check it mam. Nowadays everyone wants their hobby channel to be ahead of everyone else. Put yourself and your channel ahead of everyone else by doing SEO. Thanks.
Click the link below to get your FREE GUIDE TO MAKING DECISIONS. You will learn why you feel stress about your decision and solutions you can start right now to make a confident choice. missy-hughes-life-coaching.ck.page/86a8d9ed35
Click this link to get my Free Guide on Getting Started With Change: missy-hughes-life-coaching.ck.page/c83afb906f
Click the link below to get your FREE GUIDE TO MAKING DECISIONS. You will learn why you feel stress about your decision and solutions you can start right now to make a confident choice. missy-hughes-life-coaching.ck.page/86a8d9ed35
I like your nice attitude, smiling presentation, and advice. I want to thank you sincerely. I have already sent you an email
I’m glad it felt helpful! Thank you for watching! I’d love to hear how it resonates in your life
Click this link to get your Free Guide to How to Catch Up and Be On Time! missy-hughes-life-coaching.ck.page/db4224aa5a
Great job, I love watching these 😊
Thank you so much! I appreciate you being here!!
Making the basket did require self trust, like u said missy she was aware of what she wanted to do.
It’s interesting to think about what you you are needing when you are making choices.
Recently, I visited Your TH-cam channel and I found some problems. I think and believe that if you can fix that problem, your channel will grow very gradually. Then your channel possible to grow.
Your video has some problems. Due to this, the videos are not getting views. If the problem is solved, the channel will grow in a few days
Very good post! It ties in a lot with recovery from having narcissistic people close in life. Lots of great insights!!!
I’m glad that it felt relevant! What felt like the most useful takeaway?
@@MissyHughesLifeCoach practicing making my own choices with confidence…as that is what will help the confidence grow. I really love your work!
Amazing
Thank you so much for watching! Was there something in particular that hit home?
This makes me think before acting. I feel too its very helpful to weight your options before acting on anything. Thanks for posting! Hope you keep it up, if it now too inconvenient for you. I really love the way you describe it in simpleler ways where i can understand. Im subscrbed :)
Thank you so much for subscribing! I will post a new video tomorrow! If you would like to join my newsletter, I would love to have you there too! Sign up at: missy-hughes-life-coaching.ck.page/be86f656e5
💯😊👍
I'm so glad you liked it! Thanks for being a part of this content!
Wow smart goals ..
Setting goals can be daunting. Do you have something you are working on (or would like to work on) right now?
This was a great definition and more ❤
I'm glad the definition resonated with you!
What book?? Oh my gosh you are amazing! 😊
I think you are referring to when I say - "the brain closes the book when you say 'I don't know'." What I mean is that your brain stops looking for answers. When you say "I don't know" you are telling yourself that there are no answers. Therefore you stop looking for answers. You become complacent with the idea that there is no answer. I hope this helps!
I can focus so much better thank you!!
What do you feel gets in the way of your focus? What was the shift in your thinking that allowed it to change?
Great once again! The sweater bit.. i see you failure! I see you, but im just going to give this some time❤ loved it! Great job! ❤🎉👍😊
Oh my gosh, this video. Cutting out! I thought it was my earphones. 😢 😅, all good though, having to guess sum. 😊
Im bout 50-60% sure it's my earphones. The quality of your videos 👍 brings my belief to 80 😅
Thank you! Oh my gosh, i jus kept seeing myself walk off into nowhere... Scan the environment, great advice! Thank you😊
Our brains naturally scan continuously, but when we give them something specific to look for, we can feel a much deeper connection...to ourselves and to what we are looking for. Let me know how it goes for you!
Interesting 🤔 im excited to comfront the monsters😅
It's cool that excitement is an emotion you can bring to something that may have once felt scary!
This helped me realize a little where i could function goals in my lifr, not an exact location . 😅
That's great! What goals are you working on?
I wanted to comment, Brilliant! Before i saw the video.. i now realize while starting this comment that it really is. Now i feel better😅
I'm glad the message felt meaningful! Thanks for watching!
Hey, Missy Hughes Fantastic video ❤❤but I noticed your TH-cam channel has some critical issues!! That's why most of your potential viewers don't find your great content On TH-cam Search Results!!! And you are not getting more engagements. I am a profassional webmaster. If you want I would love to share these issues screenshots with you. Thanks :)
It is midnight! And I am so motivated for tomorrow!!! After listening to this amazing life advice from an amaizing life coach! Clarity helps is see where we want to be and the steps to get there. Thank you friend.
I’m so glad it felt helpful!! I hope you feel amazing as you rock your day today!!!
I agree! Negative EMOTION isn’t always negative. It goes in line with constructive criticism- but within yourself.
I love the idea of negative emotion as constructive criticism! This isn’t feeling great, let’s evaluate
Amaizing webinar and great life coach advice
Thank you for watching! I’m glad you found it meaningful!!