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LDUB CLUB
เข้าร่วมเมื่อ 4 พ.ย. 2011
A Balanced Blend of Dance & Fitness
Abs, arms, lunges, squats disguised in movement and energy. Dance fitness fun.
Abs, arms, lunges, squats disguised in movement and energy. Dance fitness fun.
Yin On Fire Festival Flashmob Tutorial
Learn these moves to "Rise Up, Let's Go" by Amy McKnight and join me for the flashmob at the Yin on FIre Festival Setember 19-22nd!
yinonfire.festivalpro.com/form/F7D55B5DBEDA8DC409BA/45
linktr.ee/LDUBCLUB
linktr.ee/7ELEMENTSOFWELLNESS
yinonfire.festivalpro.com/form/F7D55B5DBEDA8DC409BA/45
linktr.ee/LDUBCLUB
linktr.ee/7ELEMENTSOFWELLNESS
มุมมอง: 81
วีดีโอ
Yin on Fire LDUB CLUB Flash Mob!
มุมมอง 2142 หลายเดือนก่อน
LDUB CLUB is adding 🔥 to Yin On Fire Event ! This dance will be a flash mob at the healing arts festival in Cedar City Sept 19-22! This event is an experiential healing event, 80 workshops to choose from, dances, concerts, activities all curated to offer insight & opportunity to heal. “What do I need to heal?” You might be wondering. In this context, “healing,” may also be said as “gaining awar...
This is LDUB CLUB. A comfortable space to "JUST BE"
มุมมอง 712 หลายเดือนก่อน
LDUB CLUB is a balanced blend of dance & Fitness! Like a JUST DANCE game where you are doing your version of what I'm doing! Visit my linktree for all things LDUB CLUB! linktr.ee/LDUBCLUB
LDUB CLUB Dance Fitness Routine-light my body up cover
มุมมอง 1867 ปีที่แล้ว
Check out my newest routine this week! LDUB CLUB at Elevation Fitness! #lightmybodyup #davidguetta #nikiminaj #lilwayne #stg #stgeorge #chuckwalla #redrocks #redmountain #snowcanyon #dance #fitness #dancefitness#dancefitnessfun #ldubclub #justbe #justdancewithme #dancingplustoningpluscardio #whaaaat #getit #work #sweat #seeyouatelevationfitness
LDUB CLUB Dance Fitness Routine-Light my body up
มุมมอง 3497 ปีที่แล้ว
LDUB CLUB:A BALANCED BLEND OF DANCE AND FITNESS ELEVATION FITNESS ST GEORGE UT Newest addition to the LDUB playlist! Come see me let's dance! #lightmybodyup
Believer-LDUB CLUB Dance Fitness Routine
มุมมอง 3507 ปีที่แล้ว
LDUB CLUB: A Balanced Blend of Dance and Fitness ELEVATION FITNESS ST. GEORGE UTAH 🎶My life, my love, my drive, it came from...🎶 #believer #masterofmysea #life #learn #joy #pain #stronger #passion #fire #ldubclub #justbe #stg #2017 #imaginedragons #dancefitnessfun #elevationfitness #comeseeboutme
LDUB CLUB•"IDWLF"(Dance Fitness Cover)
มุมมอง 6517 ปีที่แล้ว
One of my newer routines focusing on back and shoulders. This was on our way back from Arizona at a scenic view. I've tightened it up since this was recorded lol. I do not own rights to this song. Parts of this song have been used for instructional purposes only. "I Don't Wanna Live Forever" by Zayn/Taylor Swift can be purchased on iTunes. LDUB CLUB brings a balanced blend of dance & fitness. I...
LDUB CLUB "DJ TURN IT UP" (Dance Fitness Cover)
มุมมอง 8087 ปีที่แล้ว
I've been asked about this part of the song the most....I hope this helps! My goal is to post more videos and improve my channel. I do not own rights to this song. Parts of this song have been used for instructional purposes only. "DJ Turn it Up" by Yellowclaw can be purchased on iTunes. LDUB CLUB brings a balanced blend of dance & fitness. Including muscle specific, toning and cardio routines!...
LDUB CLUB
มุมมอง 3939 ปีที่แล้ว
LDUB CLUB at ELEVATION FITNESS Classes Monday-Thursday! Check out pages/LDUB-CLUB/143277905753386?ref=bookmarks for full schedule and all the latest LDUB happenings! Be you. Be kind. Be fit. Be inspired. Be motivated. Be real. JUST BE.
All about that Bass-LDUB Dance Fitness Routine
มุมมอง 1.1K10 ปีที่แล้ว
Great body image anthem! It doesn't matter your size as long as you work it! This is a fun little ditty with a good message that I like to use to bring the class down a little bit. Feel free to sing along…."that booty booty, that booty booty". There's a little mess up towards the end where I rock out the guitar the wrong way. It works out better if you go to the left off your right foot, to go ...
Conway-Hustler-LDUB CLUB Dance Fitness
มุมมอง 57310 ปีที่แล้ว
Again sorry about the video quality, when I get better means I will post better videos! :) Thanks for bearing with me! Just trying to get them on here for the people that are asking for them! Thanks for watching! Check out and like my page at ldubclub "Hustler" by Conway No copyright infringement intended. For entertainment purposes only.
Am I wrong-LDUB CLUB Dance Fitness
มุมมอง 59710 ปีที่แล้ว
Latest Ab routine to "Am I wrong" by Nico & Vinz (available on iTunes) Thanks for watching! Sorry for the lighting and poor video quality. Working on getting a new camera :) I do not own rights to this song. For entertainment purposes only, no copyright infringement intended.
Talk Dirty Remix-LDUB Dance Fitness Routine
มุมมอง 57010 ปีที่แล้ว
Talk Dirty Remix-LDUB Dance Fitness Routine
Burn-Ellie Goulding-LDUB Dance Fitness Routine-Cool Down
มุมมอง 83610 ปีที่แล้ว
Burn-Ellie Goulding-LDUB Dance Fitness Routine-Cool Down
MMM Yeah-Austin Mahone feat. Pitbull-LDUB Dance Fitness Routine
มุมมอง 1.4K10 ปีที่แล้ว
MMM Yeah-Austin Mahone feat. Pitbull-LDUB Dance Fitness Routine
How I Feel by Flo Rida-LDUB Dance Fitness Routine
มุมมอง 60210 ปีที่แล้ว
How I Feel by Flo Rida-LDUB Dance Fitness Routine
Timber-Pitbull feat Ke$ha-LDUB Dance Fitness Routine
มุมมอง 56510 ปีที่แล้ว
Timber-Pitbull feat Ke$ha-LDUB Dance Fitness Routine
Partition Remix-Beyonce-LDUB Dance Fitness Routine
มุมมอง 1.8K10 ปีที่แล้ว
Partition Remix-Beyonce-LDUB Dance Fitness Routine
SEXY BACK by Justin Timberlake-LDUB DFR-Party in Pink
มุมมอง 36710 ปีที่แล้ว
SEXY BACK by Justin Timberlake-LDUB DFR-Party in Pink
"Come and get it" by Selena Gomez-LDUB DFR
มุมมอง 13910 ปีที่แล้ว
"Come and get it" by Selena Gomez-LDUB DFR
"Mirrors (Rocky Wellstack Remix)" Justin Timberlake-LDUB Fitness Routine Cool down
มุมมอง 95611 ปีที่แล้ว
"Mirrors (Rocky Wellstack Remix)" Justin Timberlake-LDUB Fitness Routine Cool down
Turn up the night remix-by Enrique Iglesias-LDUB Dance Fitness Routine
มุมมอง 6K11 ปีที่แล้ว
Turn up the night remix-by Enrique Iglesias-LDUB Dance Fitness Routine
Acapella by Karmin-LDUB Dance Fitness Routine
มุมมอง 2.8K11 ปีที่แล้ว
Acapella by Karmin-LDUB Dance Fitness Routine
Like tik tik tik
I think I need to start Zumba, this looks great
nice job! nice energy.....! when you do that sequence with the arms right-left, then RLRL, try going R L,, RLR and hold...that way you can start with your left a bit.... nice to mix it up !
Oh my Word!!!! This is freaking amazing!!!! Where can I find this remix....Your choreo is simply amazing! Love it!
Thank you! It's always nice to have positive feeback! You can find the remix on sound cloud….Balkan Beat Box - Hermetico (Freedo's Dirty Talk Remix). Thanks for watching!
Another great one!
Where did you find this remix? I am having a hard time finding it. :(
Thank you so much- Please continue to post more awesome videos!!! XO XO
I love this and you are amazing. I have searched for an hour and half trying to find this remix- can you give me any idea where I can find it? Please continue to post very inspirational- Thank you
Thanks so much! I appreciate your kindness! I don't remember where I got the song from. I came across it on one of my searches? I can send it to you?
I've missed your videos Laci. :) Love the knee snap move.
Thanks Josie! Good to hear from you! Hope everything is going well for you out there! Take care!
Love it!
Thanks for the feedback! Appreciate it!
Another one of my favorites!
One of my absolute routines!!
I like the quick change of clothes hahahaha Jk
This one of y favorite cool down songs beside the Radio Up one.
I love you Laci! And if you and Andrea weren't together I would totally date you lol
Thanks friend! Sorry I missed your party! :( Best of luck and congratulations to you! You will be missed!
Thanks so much! Appreciate the comment!
thanks for sharing great for zumba tonning:):):):) i will use it in my class
Best choreo for this song!!!!!!! love it:):):)
Love your flavor on this one Laci! :)
like it but could have had more action
This is great - thanks for sharing!
i like it!!
Cool
I do! It's on here too but the music won't play. You can go to my ldubclub fb page it's on there! Thanks for watching!
It's "get low" by Petey Pablo
You should do A Little Party Never Killed Nobody!
Damn.
What song is this?
Damn. My new favorite song.
// *-*
Thank you Laci. My abs hurt today lol
Fun!
Love it!
stupid dance ever lol loser wanna be
WOW QURUE PADRE QUE ESTEN USANDO ES CANSION Y LA COREOGRAFIA LINDA !!!
Cool :) Thanks for your comments!
:) Good I'm glad haha
This made me smile. :)
Nice work Laci! I may be borrowing this from ya. :)
Thanks! :) Have been trying to put a bunch on here, but my iMovie was not working! :( It's good for me to have them on here for when I forget the older ones haha!
SNOOP DAAAWG! hahaha
Perfect song for a warm-up and nice routine. Who sings this?
I really like this one Laci. :)
It's called Come On by Jeremy Greene featuring Fergie. Sorry I thought I had responded right after you asked but it seems it did not post?!
Excellent!
I will be adopting some of this choreo. Looks fun, good job. :)
Thanks! Can't take total credit for that move though, I got it from Aisake. :)
Fun Laci! I love the kicking move. :)