Gwen Jones
Gwen Jones
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Spend a Saturday with me: Rest and reset day
IG: @gwenjruns.
Spend a very average Saturday with me on an active-ish rest day, featuring lots of Gossip Girl, pups and sorting. Enjoy!
Rainy Day Date by Lo-fi miku soundcloud.com/lofi-miku/
Creative Commons - Attribution - ShareAlike 3.0 Unported
Free Download / Stream: www.audiolibrary.com.co/lofi-miku/rainy-day-date
Music promoted by Audio Library th-cam.com/video/zRpH2VkOm2g/w-d-xo.html
Splash by Roa soundcloud.com/roa_music1031
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: www.audiolibrary.com.co/roa-music/splash
Music promoted by Audio Library th-cam.com/video/3v5bGst1Mdw/w-d-xo.html
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Cardiff MoRun half marathon: prep, race day and review
มุมมอง 227 ชั่วโมงที่ผ่านมา
IG: @gwenjruns This was my first MoRun and I really enjoyed it. It was four loops of Bute Park in Cardiff which sort of broke it down into 5km chunks. Although I'll admit, by the last loop I was itching for the finish line! #movember #halfmarathon #running #videoblog
Weekly vlog #9: Cardiff MoRun half marathon and prep
มุมมอง 8014 ชั่วโมงที่ผ่านมา
IG: @gwenjruns. Welcome back to another weekly vlog! In this week's episode, I run the Cardiff MoRun half marathon and share preparations in the lead up to it, including my own non-advisory take on carb loading... Enjoy!
Weekly vlog #8: Aldi running bargains and colder mornings
มุมมอง 165วันที่ผ่านมา
IG: @gwenjruns Welcome back to another weekly vlog and another week of running! I can't believe it's week 8 and I'm still going with these...
Weekly vlog #7: pushing for a 10k PB and autumnal goodness
มุมมอง 8514 วันที่ผ่านมา
Weekly vlog #7: pushing for a 10k PB and autumnal goodness
Weekly vlog #6: Getting back into a running & exercise routine
มุมมอง 3321 วันที่ผ่านมา
Weekly vlog #6: Getting back into a running & exercise routine
Get to know me: My running journey (so far)...
มุมมอง 12621 วันที่ผ่านมา
Get to know me: My running journey (so far)...
Weekly vlog #5: Post Cardiff half, rest and lots of walking
มุมมอง 100หลายเดือนก่อน
Weekly vlog #5: Post Cardiff half, rest and lots of walking
Weekly vlog #4: Cardiff half marathon and pre-race nerves
มุมมอง 249หลายเดือนก่อน
Weekly vlog #4: Cardiff half marathon and pre-race nerves
Weekly vlog #3: figuring out race pace for the half marathon and lots of cheesy chats
มุมมอง 82หลายเดือนก่อน
Weekly vlog #3: figuring out race pace for the half marathon and lots of cheesy chats
Weekly vlog #2: half marathon tapering, rainy runs and lots of yapping
มุมมอง 75หลายเดือนก่อน
Weekly vlog #2: half marathon tapering, rainy runs and lots of yapping
My First Weekly VLOG: Pilot episode, a week of training
มุมมอง 1442 หลายเดือนก่อน
My First Weekly VLOG: Pilot episode, a week of training