Real Life Plays with Devon Horan
Real Life Plays with Devon Horan
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BONUS: Philadelphia Marathon Recap & 2025 Fitness Challenge
Join me as I relive the unforgettable experience of running the Philadelphia Marathon-truly the best day of my life! I share all the details of the days leading up to the marathon to the highs and lows of marathon day itself. I'll talk about the electric energy, the emotions that ran high, how my body held up during those 26.2 miles, and the recovery process that followed.
But that's not all-I’m officially announcing my next big goal for 2025! I’m setting my sights on breaking 1:55 in the half marathon at the United Airlines NYC Half Marathon on March 16, 2025. Tune in to hear how I’m gearing up for this challenge and why I’m more motivated than ever to push my limits.
Whether you’re a seasoned runner, dreaming of your first marathon, or just love hearing about personal triumphs, this episode is packed with inspiration. Let’s chase those goals together!
มุมมอง: 24

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BONUS: Marathon Week - Prepping for 26.2
มุมมอง 29หลายเดือนก่อน
In this bonus episode, I’m sharing everything you need to know about my final prep for the Philadelphia Marathon on November 24, 2024! From my fueling and eating plan to what I’ll be doing in Philly leading up to race day, I’m giving you an inside look at how I’m setting myself up for success. I’ll also break down my marathon outfit (because looking good = running good, right?) and outline my r...
21: S1 Finale - Life/Marathon Update, New Job Details, & What to Expect for S2
มุมมอง 92 หลายเดือนก่อน
It’s the Season 1 finale of Real Life Plays! Join me as I dive into life updates and updates on my marathon training journey-a 28-week program that started back in June and has pushed me to new limits as we close in on the Philadelphia Marathon on November 24th. I also share some exciting news about my new role with the Savannah Ghost Pirates, where I'm part of the game-day live production team...
20: BIG10 Baseball to Physical Therapist for Athletes with Dr. Carmen Sclafani
มุมมอง 312 หลายเดือนก่อน
In this episode, I sit down with Dr. Carmen Sclafani, DPT, CSCS, a former Division I Big Ten baseball player at Rutgers University who went on to earn his Doctor of Physical Therapy degree from Columbia University. Carmen shares his incredible and unconventional recruiting story, where he originally committed to playing college football before deciding to switch gears and pursue baseball. We di...
19: BIG10 Football, 75 Hard, Survivor Aspirations & More with Ryan Cassidy
มุมมอง 732 หลายเดือนก่อน
In this episode, I sit down with Ryan Cassidy, a former D1 Big10 football player who’s accomplished more than most can imagine. From representing the Big10 in the NCAA, to completing the intense 75 Hard program three times, competing in his first triathlon, and running a business with his brother, Ryan’s journey is nothing short of inspiring. Now working at Accenture, he’s helping shape the spo...
18: A Life Update - Marathon Training, Working in Sports, Podcast Plan
มุมมอง 52 หลายเดือนก่อน
In this life update episode, I catch you up on everything going on behind the scenes! I share my progress with marathon training, give an exciting update on my journey working in sports, and talk about the future direction of the podcast. Whether you're interested in fitness, career moves, or what's coming next for the show, this episode covers it all. Grab your headphones and join me for a cas...
17: NHL Digital Media & Content Creator - UMich Hockey to Columbus Blue Jackets with Lauren Rodolitz
มุมมอง 2423 หลายเดือนก่อน
In this episode, I sit down with Lauren Rodolitz, the Digital Media & Content Creator for the Columbus Blue Jackets! Lauren shares her inspiring journey from starting out with no prior experience to managing the social media for the University of Michigan Men’s Ice Hockey team, where she launched their TikTok (now with over 220k followers!). What started as a simple email expressing her interes...
16: NFL/Ohio State Football Content Creator Journey with Carter Franklin
มุมมอง 2803 หลายเดือนก่อน
In this episode, I sit down with Carter Franklin, a former collegiate baseball player turned self-taught photography and videography expert, who is now one of the leading content creators for Ohio State Football and a live content correspondent for the NFL. Carter shares his incredible journey of teaching himself videography after graduating in 2020 during the height of the COVID-19 pandemic wh...
15: Balancing Relationships as a Student Athlete
มุมมอง 234 หลายเดือนก่อน
In this episode, I’m giving a life update on all the exciting things happening lately, from my marathon training to new podcast interviews and my ongoing sports job search. After catching you up on life, I dive into the main topic of today’s episode: relationships in college as a student-athlete, specifically navigating long-distance relationships. My husband joined me in creating an outline fo...
14: Non-Traditional Sports to Working in the Sports Industry with Yusty Sanchez
มุมมอง 234 หลายเดือนก่อน
In this episode, we sit down with Yusty Sanchez, a true testament to following your passions, no matter where they lead. Yusty takes us through his nearly 20-year journey in martial arts, a non-traditional sport that shaped his discipline and determination from a young age. He shares his unique experience of competing in martial arts at the collegiate level, as his martial arts was not an "offi...
13: Preseason Playbook - 10 Essential Tips for Success
มุมมอง 94 หลายเดือนก่อน
Get excited for preseason! Whether you're heading into high school or college, this episode is your playbook for starting strong and staying positive. I’m sharing the top 10 things I wish I knew before my own preseason journeys-insights that will boost your confidence and keep you motivated. From mental prep to recovery tips, these life-changing strategies will help you shine from day one. Whet...
12: Top 10 Memories as an Athlete
มุมมอง 144 หลายเดือนก่อน
In this special episode of Real Life Plays with Devon Horan, I take a nostalgic trip down memory lane, sharing my top 10 favorite memories from my time as a student-athlete. From the adrenaline of winning championships to the unforgettable team bonding experiences, the thrill of traveling for games, and the moments that shaped me both on and off the field-this episode is a celebration of the in...
11: The 5 Things I Would & Wouldn't Change from My Time as an Athlete
มุมมอง 815 หลายเดือนก่อน
In this episode of "Real Life Plays with Devon Horan," I candidly share the five things I wouldn't change and the five things I wish I could do differently from my athletic career. This episode is an unfiltered exploration of my time as a Division 1 Big 10 athlete, filled with heartfelt insights and lessons learned. Trigger Warning: This episode includes discussions about eating disorders, whic...
10: Navigating College Academics as a Student-Athlete
มุมมอง 165 หลายเดือนก่อน
In this episode of Real Life Plays with Devon Horan, we dive deep into the world of academics for college athletes. Join me as I share my journey of balancing the demanding life of a Division 1 Big 10 athlete while achieving academic excellence, graduating summa cum laude with a 3.866 GPA. Drawing from my personal experiences, both as a student-athlete and as a student when I wasn't playing spo...
09: Facing Fears and Embracing Change with Lauren Richie
มุมมอง 1215 หลายเดือนก่อน
In this inspiring episode of "Real Life Plays," I sit down with Lauren Richie, a current Division III collegiate soccer player, who shares her personal journey of mental struggles during the recruiting process and her preparation for college life. Lauren opens up about her deep-seated fears of change and the overwhelming anxiety that almost prevented her from attending her chosen college. She c...
08: Making Money as a Student Athlete
มุมมอง 296 หลายเดือนก่อน
08: Making Money as a Student Athlete
07: West Point Football to Special Operations with Alex Herndon
มุมมอง 626 หลายเดือนก่อน
07: West Point Football to Special Operations with Alex Herndon
06: College Athlete to International Coach to Parenting with Michael Lonergan
มุมมอง 406 หลายเดือนก่อน
06: College Athlete to International Coach to Parenting with Michael Lonergan
05: Division 1 to Done - Cut from my BIG 10 Team
มุมมอง 716 หลายเดือนก่อน
05: Division 1 to Done - Cut from my BIG 10 Team
04: College Hockey to Strength & Conditioning Coaching Career with Zach Hauler
มุมมอง 427 หลายเดือนก่อน
04: College Hockey to Strength & Conditioning Coaching Career with Zach Hauler
03: College Recruiting - Overview & My Recruiting Journey
มุมมอง 597 หลายเดือนก่อน
03: College Recruiting - Overview & My Recruiting Journey
02: D1 Dream School, Coaching Struggles, and Ireland National Team with Ciara Sullivan
มุมมอง 1037 หลายเดือนก่อน
02: D1 Dream School, Coaching Struggles, and Ireland National Team with Ciara Sullivan
01: Rewriting the Rulebook with Devon Horan
มุมมอง 1447 หลายเดือนก่อน
01: Rewriting the Rulebook with Devon Horan
TRAILER - REAL LIFE PLAYS WITH DEVON HORAN
มุมมอง 288 หลายเดือนก่อน
TRAILER - REAL LIFE PLAYS WITH DEVON HORAN