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#peace #selflove #stressrelief Stress is something we all face, and trust me, I know how destroying and overwhelming it can be. In this video I share 10 simple steps for both how to deal with stress in the moment and reduce daily stress levels. I figured them out through my own experience and I hope some of them will work for you as well! Yours faithfully, Zlata xoxo TIMELINE: 00:00-00:45 - int...

#authentic #real #selflove "I never feel like my real self. And who is my real self at all? Where is me?". If this is about you, I relate so much and in this video I help you to understand, what does it mean to be authentic and what exactly can you do to be so. I was struggling with this question for so long, but as I have been making it more and more clear for myself, I became able to let go o...

#manifestation #dream #selfgrowth Years 2023-2024 have become a period of massive change and growth for me - absolute mindset shifts, personality and lifestyle change. From mentally unstable, hating and avoiding myself (crazy) to confident, self-loving and open-minded girlie👸✨ I’ve internalized a bunch of lessons I wish I knew earlier, but in this video I share 6 MOST IMPORTANT STEPS to achieve...

Mindless consumption of social media has brought enough of the negative impact to my life for me to want to change it. And I actually did. From addicted to unbothered, from consumer to creator. If you struggle with social media addiction, this video is the last one you will ever need to watch. Here I've summarised all the strategies I've been using myself to change my life. Watch these 9 minute...

I invite you to deepen into the simplicity and beauty of life off the grid in my quiet countryside vlog, as well as gain more awareness on how your daily interaction with social media may influence your peace and quality of life. Hope you are able to feel tranquility and love I am sending you after watching this video:) xoxo

Welcome, beautiful! This video will be really helpful for you if other’s opinions bother you way too much. this is an absolute mindset shift, watch till the end✨ Hope you enjoy it🫶🏻I will also leave summary of this video in my telegram channel, link is in my bio🩷 00:00 intro 00:30 why are we afraid of judgment? 00:53 first step to not give an f anymore 01:35 stop judging yourself first 02:15 co...

How many times have you said that you want to start something, take on a new habit, develop a better character or bring up a new trait, just change something in yourself or your life? And how many of those promises have you kept to yourself? 👉🏻If saving all of it for tomorrow and constantly preparing to live a better life but never actually doing a single step toward it relates to you, than wat...

Overwhelming is what all of us often face. Feeling of frustration, confusion, incessant thinking, freezing mode - these are some signs of overwhelming. In this video I will tell you in detail how overwhelming feels like, what are original reasons and how to live through the experience and move on✨If you find this video helpful, please like it and subscribe my channel❤️ 00:00 - how it feels to b...