Christopher Lee Maher
Christopher Lee Maher
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Christopher Lee Maher on Pain Free for Life
Christopher Lee Maher on Pain Free for Life with Dr. Rob Vanbergen
Dr. Rob Vanbergen interviews Christopher Maher, a retired Navy SEAL and holistic wellness pioneer, about stress resolution versus stress management. Christopher explains that stress ignorance is common, where people experience stress but don't recognize its long-term costs. He distinguishes between positive stress management tools like breath work and yoga, and negative ones like alcohol and caffeine. He emphasizes the importance of addressing the root causes of stress rather than just managing symptoms. Christopher also discusses the need for daily self-care practices and the importance of investing in oneself to maintain energy and well-being, which in turn allows for better relationships and personal growth.
Follow Dr. Rob Vanbergen here:
Website - painfreeforlife.com/podcast-main/
Apple - podcasts.apple.com/us/podcast/pain-free-for-life/id1588148952
Spotify - open.spotify.com/show/1C6ZyPb32rD3W78ucrWqf0
TH-cam - th-cam.com/users/postUgkxByPfzmypwMznw8vX77Eypi_w3qKyv58G?app=desktop
Instagram - officialpainfreeforlife
มุมมอง: 7

วีดีโอ

True Body Intelligence Podcast - Episode 5
มุมมอง 121วันที่ผ่านมา
In Episode 5 of the True Body Intelligence Podcast, Christopher Lee Maher explains the impact of generational trauma on individuals' lives, emphasizing the importance of understanding and breaking free from limiting beliefs and insecurities inherited from ancestors. Maher explains that pain and discomfort often signal internal battles between the conscious mind and the soul, leading to chronic ...
Christopher Maher on the Fraternity Foodie Podcast
มุมมอง 9วันที่ผ่านมา
Christopher Maher on the Fraternity Foodie Podcast with Michael Ayalon Mike Ayalon, CEO of Greek University, discusses hazing in college fraternities and sororities, referencing military research on hazing's negative impacts. He interviews Christopher Lee Maher, a former Navy SEAL and founder of the True Body Intelligence System, which combines Traditional Chinese Medicine with modern science t...
True Body Intelligence Podcast - Episode 4
มุมมอง 9821 วันที่ผ่านมา
In Episode 4 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of True Body Intelligence and its role in shaping one's external reality. He emphasizes that internal awareness is crucial for navigating life successfully; and that focusing on inner work can lead to significant changes in external circumstances, such as improving mood and energy levels. Maher also i...
True Body Intelligence Podcast - Episode 3
มุมมอง 74หลายเดือนก่อน
In Episode 3 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of inner and outer honesty in reducing stress and improving self-esteem. He explains that truth is both objective and subjective, while lying is straightforward. Honesty involves emotional transparency. Historical tribal behaviors often necessitated dishonesty for survival. Maher also shares more ...
Christopher Lee Maher on Mind Body Peak Performance Podcast
มุมมอง 23หลายเดือนก่อน
Christopher Lee Maher joins Nick Urban on the Mind Body Peak Performance Podcast. Ever wondered how to turn the stress in your life into a catalyst for personal growth? Explore the powerful insights of today’s guest, Christopher Maher on bioharmonizing stress for optimal living. By integrating positive stress management tools like yoga, breath work, & structured routines, you transform anxiety ...
True Body Intelligence Podcast - Episode 2
มุมมอง 77หลายเดือนก่อน
True Body Intelligence Podcast - Episode 2
True Body Intelligence Podcast - Episode 1
มุมมอง 1222 หลายเดือนก่อน
In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their lives and those around them. Maher shares his pers...
True Body Intelligence Podcast - Episode 1
มุมมอง 342 หลายเดือนก่อน
In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their lives and those around them. Maher shares his pers...
Christopher Maher on the Fit Mother Project Podcast
มุมมอง 122 หลายเดือนก่อน
Episode 132 of the Fit Mother Project is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occasional joint discomf...
Christopher Maher on the Fit Father Project Podcast
มุมมอง 162 หลายเดือนก่อน
From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment (FFP Podcast 207) Episode 207 of the Fit Father Project Podcast is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparallele...
Christopher Maher on Life's Best Medicine
มุมมอง 214 หลายเดือนก่อน
In May 2024, Christopher Lee Maher joined Dr. Brian Lenzkes on Life's Best Medicine Podcast to discuss Chinese medicine, stress & tension, and more! Brian and Christopher talk about: - True Body Intelligence - the emotional/spiritual aspects of total health - how Chinese medicine and naturopathic tools can be used to help us achieve a state of peace - why Christopher became a Navy SEAL - import...
Christopher Maher on the Centered in the City Podcast
มุมมอง 184 หลายเดือนก่อน
In June 2024, Christopher Lee Maher joined Wade Brill, host of the Centered in the City Podcast. They discussed Christopher's story, how he used to live with pain and after years of various holistic practices, study and training, he lives a life where his mind is quiet, his emotions are grounded, the body is comfortable and his energy is abundant. Take a listen to this episode of Centered in th...
Christopher Maher on Spiraling Higher
มุมมอง 376 หลายเดือนก่อน
In March 2024, Christopher Maher joined Gina Bourne and Samantha Chung, hosts of Spiraling Higher. They discussed: - The difference between stress management & stress resolution - How stress not only impacts our bodies through daily stressors but can accumulate over time and turn into trauma, affecting every human on the planet - Resolving lifetime accumulated stress by addressing the different...
Christopher Maher on the Modern Mindfulness Podcast with Rebekka Mars
มุมมอง 247 หลายเดือนก่อน
Modern Mindfulness Podcast Ep. 92 : From Fit & Toxic to Whole Self Health with Christopher Maher REBEKKA'S LINKS : *NEW* MEDITATE NOW - FREE VIDEO WORKBOOK :: rebekkamars.com/mednowguide 🙌 FREE HIGH VIBE GUIDE :: rebekkamars.com/vibeup ⚡️ *NEW* MEMBERSHIP :: RADICAL ALIVENESS :: rebekkamars.com/themembership2 🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along :: golden-forest-42143.myflodes...
Christopher Maher on The Joel Evan Show
มุมมอง 499 หลายเดือนก่อน
Christopher Maher on The Joel Evan Show
Heal the Issues in Your Tissues - Christopher Maher on Heal Your Heart Love
มุมมอง 569 หลายเดือนก่อน
Heal the Issues in Your Tissues - Christopher Maher on Heal Your Heart Love
Christopher Maher on That Sounds Terrific with Nick Koziol
มุมมอง 23ปีที่แล้ว
Christopher Maher on That Sounds Terrific with Nick Koziol
Christopher Maher on the Happy Healthy Human Podcast with Paul Levitin
มุมมอง 43ปีที่แล้ว
Christopher Maher on the Happy Healthy Human Podcast with Paul Levitin
Eat Well, Live Well, Age Well with Patricia Greenberg
มุมมอง 46ปีที่แล้ว
Eat Well, Live Well, Age Well with Patricia Greenberg
Christopher Maher on Man Alive with Shana James
มุมมอง 37ปีที่แล้ว
Christopher Maher on Man Alive with Shana James
Christopher Maher on the Happiness Solved Podcast with Sandee Sgarlata
มุมมอง 52ปีที่แล้ว
Christopher Maher on the Happiness Solved Podcast with Sandee Sgarlata
Christopher Maher on The Beautifully Balanced Podcast with Samantha Dinnage
มุมมอง 47ปีที่แล้ว
Christopher Maher on The Beautifully Balanced Podcast with Samantha Dinnage
Christopher Maher on Becoming Bridge Builders with Keith Haney
มุมมอง 22ปีที่แล้ว
Christopher Maher on Becoming Bridge Builders with Keith Haney
Christopher Maher on Wits & Weights with Philip Pape
มุมมอง 23ปีที่แล้ว
Christopher Maher on Wits & Weights with Philip Pape
Christopher Maher on Mojo for the Modern Man with Kenneth Mossman Acts 1 & 2
มุมมอง 37ปีที่แล้ว
Christopher Maher on Mojo for the Modern Man with Kenneth Mossman Acts 1 & 2
Christopher Maher on Thyroid Answers with Eric Balcavage & Erica Riggleman
มุมมอง 18ปีที่แล้ว
Christopher Maher on Thyroid Answers with Eric Balcavage & Erica Riggleman
Christopher Maher on Endurance Minded with Taylor Thomas
มุมมอง 32ปีที่แล้ว
Christopher Maher on Endurance Minded with Taylor Thomas
True Body Intelligence Testimonial - Rich Litvin
มุมมอง 20ปีที่แล้ว
True Body Intelligence Testimonial - Rich Litvin

ความคิดเห็น

  • @FLGurl
    @FLGurl 9 วันที่ผ่านมา

    Many thanks. I find myself almost fully contained in the situations that you mentioned. 🤯 Working on this with your help. 🤗

  • @vitalistproject
    @vitalistproject 19 วันที่ผ่านมา

    Thank you brother Christopher

  • @FLGurl
    @FLGurl 27 วันที่ผ่านมา

    Many thanks! 🤗

  • @dfnymusic3396
    @dfnymusic3396 หลายเดือนก่อน

    These episodes keep getting better & better! ❤

  • @FLGurl
    @FLGurl หลายเดือนก่อน

    Thank you for all this valuable information. 🤗

  • @FLGurl
    @FLGurl หลายเดือนก่อน

    Very much enjoying these podcasts and videos. Thank you! 🤗

  • @FLGurl
    @FLGurl หลายเดือนก่อน

    Thank you so much! Great content. 🤗

  • @FLGurl
    @FLGurl 2 หลายเดือนก่อน

    Awesome information. Christopher's book is so amazing and worth a read. Many thanks. 🤗

  • @shanayvirgo1491
    @shanayvirgo1491 2 หลายเดือนก่อน

    Yayyyy!!! I’m so happy to see you have a podcast!

  • @elizabethostenberg8317
    @elizabethostenberg8317 6 หลายเดือนก่อน

    A beautiful spirit.

  • @tq1462
    @tq1462 8 หลายเดือนก่อน

    Amazing information!

  • @thebrightsideoflifepodcast
    @thebrightsideoflifepodcast ปีที่แล้ว

    Thank you for such a powerful conversation!

  • @Sepkanitah
    @Sepkanitah ปีที่แล้ว

    ❤❤❤❤❤

  • @chrisstoner7686
    @chrisstoner7686 ปีที่แล้ว

    I listened to this this morning. Phenomenal discussion.

  • @Sepkanitah
    @Sepkanitah ปีที่แล้ว

    ❤❤❤❤❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank you Christopher. 😊 I’m seeing the light listen over and over coming together thank you for explaining the Genetic History ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Stress History explained Thank you ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Very educational podcast..Great Points on the Body Mind and Spirit ❤ Beautiful closing statement.Thank You for this Podcast Will listen over and over...

  • @dfnymusic3396
    @dfnymusic3396 ปีที่แล้ว

    I love this more than words can explain! Christopher is the most enlightening person I’ve ever met and True body Intelligence has changed my life beyond my realms of imagination

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Good Morning Christopher 😂 LoL Your a Genuineness from my man cave and Thank You Dr. John

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Just the podcast I needed to listen too this morning ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    A powerful podcast by 2 beautiful souls warms my ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Another educational podcast explains in a unique way. ❤. Beautiful closing message 😄

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Another Amazing Podcast My puzzle 🧩 is slowly coming together piece by piece ♥️ Inner Outer peace , pattern interrupt, honesty. Thank you 😊

  • @antoniobecerro2956
    @antoniobecerro2956 ปีที่แล้ว

    Amazing. Wondering how had your life been different since.

  • @antoniobecerro2956
    @antoniobecerro2956 ปีที่แล้ว

    Chris. The way I experience listening to you is like you are working us up for that orgasm. For that tension relief. For that pattern interrupt. But I never get there. It’s a constant build up of what it would be like. How good it is out there but I can’t get there. So how do I do that final inner-explosion? Thank you.

    • @antoniobecerro2956
      @antoniobecerro2956 ปีที่แล้ว

      Any feedback would be appreciated.

    • @antoniobecerro2956
      @antoniobecerro2956 ปีที่แล้ว

      And I’m unable to come to you directly. I have read your book and listened to you numerous times

    • @christopherleemaher
      @christopherleemaher ปีที่แล้ว

      Hello, please email assist.rit@gmail.com to learn more about opportunities to work with Christopher!

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Good Morning Christopher Yet again Awesome Podcast Looking at from a different view. Has really been a ear opener.. Thanks for sharing your message ❤ With Much Appreciation 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Christopher 😮 you Fascinate me . This is going to be a Wonderful world one day soon ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Well explained in a simple way 😊 Pattern interrupt 😀 I’m speechless what I’m I waiting for ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    A intelligent conversation once again yet explains in a way that makes sense to the average human like myself. Keep listening over and over and making more sense has I move through life ❤❤ Thank you Christopher and to the podcasters 😊

    • @truebodyintelligence8001
      @truebodyintelligence8001 ปีที่แล้ว

      Thank you very much for taking the time to listen … I AM committed to continue educating the public on what I feel is a crucial piece to understanding wellness 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Beautiful 🌞 My Superior Self warms my ❤️A Wonderful Superior Podcast 😄

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank You again Awesome information Amazing how every podcast interview is a little different with your knowledge and experience♥️♥️ and yet it’s the same message 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Looking forward to connecting soon ❤❤Thank You again Christopher 😀

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    You know Every Podcast with Christopher Maher is unique in a Powerful Beautiful Way 😊 Thank You With much Appreciation ❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Amazing well educational podcast 😊 After dropping caffeine April 1st was not easy however my world just keeps getting better ❤ Feels like I’m on the freedom train 🚂 and building momentum... I appreciate each and every podcast and podcaster with Christopher Maher ❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank You Christopher 😊 ❤