Christopher Lee Maher
Christopher Lee Maher
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Christopher Lee Maher on the Francesca Luca Show
Christopher Lee Maher, a former Navy SEAL and Master Healer, joins the Francesca Luca Show! They discussed his True Body Intelligence System, which combines traditional Chinese medicine, the Universal Healing Tao system, and modern science to heal emotional and physical trauma. He introduced the concept of BESTercise, designed to reduce stress and tension in the body. Christopher shared his personal journey from severe physical pain to healing, emphasizing the importance of instantaneous, permanent change. He also highlighted 8 Stepping Stones to Freedom, a program that includes educational modules and transmutative meditations to manage stress. Christopher stressed the need for honesty, space, and self-care to avoid burnout.
Next steps:
- Practice the "Six Healing Sounds" breathing exercises to help manage stress and emotional/physical issues.
- Check out Maher's book "Free for Life" and his podcast "True Body Intelligence Podcast."
- Learn more about the "True Body Intelligence System" and Maher's work.
มุมมอง: 10

วีดีโอ

True Body Intelligence Podcast - Episode 9
มุมมอง 8721 ชั่วโมงที่ผ่านมา
In Episode 9 of the True Body Intelligence Podcast, Christopher Lee Maher shares the concept of Body of Light within True Body Intelligence, emphasizing its importance, practice, and simplicity. The Body of Light is a 13-layered energy field that interacts with the physical body and soul. It addresses soul karma and karmic energy from lineage. Maher explains the use of vibrational algorithms to...
True Body Intelligence Podcast - Episode 8
มุมมอง 5321 วันที่ผ่านมา
In Episode 8 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the concept of isometric, concentric, and eccentric contractions at maximal force, emphasizing their transformative potential across physical, mental, emotional, and spiritual levels. He highlights the importance of maximal leverage and force in high-performance and transformational settings, using examples of c...
True Body Intelligence Podcast - Episode 7
มุมมอง 50หลายเดือนก่อน
In Episode 7 of the True Body Intelligence Podcast, Christopher Lee Maher teaches concept of Ma-Xing, a bodywork technique where participants step on each other to alleviate pain and improve tissue health. Maher explains that Ma-Xing differs from Swedish massage by using the entire foot to apply even pressure, which helps to release tension. He emphasizes the importance of neutrality in the pro...
Christopher Lee Maher on Keep Yourself Well
มุมมอง 27หลายเดือนก่อน
Christopher Lee Maher joins Kalli Youngstrom, host of the Keep Yourself Well podcast. Ep.152 of the Keep Yourself Well Podcast | Wouldn’t it be something if we could rid ourselves of the stress that constantly piles up in our bodies? Kalli’s guest this week specializes in it. She sits down with retired US Navy SEAL Christopher Lee Maher to learn more of diminishing and resolving stress to heal ...
True Body Intelligence Podcast - Episode 6
มุมมอง 50หลายเดือนก่อน
In Episode 6 of the True Body Intelligence Podcast, Christopher Lee Maher shares the benefits of the Bestercise system, a form of exercise that integrates isometric, concentric, and eccentric muscle contractions. He emphasizes that this approach balances different muscle strengths, preventing atrophy and injury. Bestercise is beneficial for various demographics, including athletes, yoga practit...
Christopher Lee Maher on Pain Free for Life
มุมมอง 10หลายเดือนก่อน
Christopher Lee Maher on Pain Free for Life with Dr. Rob Vanbergen Dr. Rob Vanbergen interviews Christopher Maher, a retired Navy SEAL and holistic wellness pioneer, about stress resolution versus stress management. Christopher explains that stress ignorance is common, where people experience stress but don't recognize its long-term costs. He distinguishes between positive stress management too...
True Body Intelligence Podcast - Episode 5
มุมมอง 1512 หลายเดือนก่อน
In Episode 5 of the True Body Intelligence Podcast, Christopher Lee Maher explains the impact of generational trauma on individuals' lives, emphasizing the importance of understanding and breaking free from limiting beliefs and insecurities inherited from ancestors. Maher explains that pain and discomfort often signal internal battles between the conscious mind and the soul, leading to chronic ...
Christopher Maher on the Fraternity Foodie Podcast
มุมมอง 92 หลายเดือนก่อน
Christopher Maher on the Fraternity Foodie Podcast with Michael Ayalon Mike Ayalon, CEO of Greek University, discusses hazing in college fraternities and sororities, referencing military research on hazing's negative impacts. He interviews Christopher Lee Maher, a former Navy SEAL and founder of the True Body Intelligence System, which combines Traditional Chinese Medicine with modern science t...
True Body Intelligence Podcast - Episode 4
มุมมอง 1122 หลายเดือนก่อน
In Episode 4 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of True Body Intelligence and its role in shaping one's external reality. He emphasizes that internal awareness is crucial for navigating life successfully; and that focusing on inner work can lead to significant changes in external circumstances, such as improving mood and energy levels. Maher also i...
True Body Intelligence Podcast - Episode 3
มุมมอง 903 หลายเดือนก่อน
In Episode 3 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of inner and outer honesty in reducing stress and improving self-esteem. He explains that truth is both objective and subjective, while lying is straightforward. Honesty involves emotional transparency. Historical tribal behaviors often necessitated dishonesty for survival. Maher also shares more ...
Christopher Lee Maher on Mind Body Peak Performance Podcast
มุมมอง 243 หลายเดือนก่อน
Christopher Lee Maher joins Nick Urban on the Mind Body Peak Performance Podcast. Ever wondered how to turn the stress in your life into a catalyst for personal growth? Explore the powerful insights of today’s guest, Christopher Maher on bioharmonizing stress for optimal living. By integrating positive stress management tools like yoga, breath work, & structured routines, you transform anxiety ...
True Body Intelligence Podcast - Episode 2
มุมมอง 923 หลายเดือนก่อน
In Episode 2 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the impact of daily acceptable drugs on energy, mood, and sleep. He shares his personal journey with substances like sugar, alcohol, and caffeine, highlighting their negative effects on self-awareness and overall well-being. Maher emphasizes the importance of relatability and transparency in addressing these iss...
True Body Intelligence Podcast - Episode 1
มุมมอง 1413 หลายเดือนก่อน
In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their lives and those around them. Maher shares his pers...
True Body Intelligence Podcast - Episode 1
มุมมอง 353 หลายเดือนก่อน
In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their lives and those around them. Maher shares his pers...
Christopher Maher on the Fit Mother Project Podcast
มุมมอง 143 หลายเดือนก่อน
Christopher Maher on the Fit Mother Project Podcast
Christopher Maher on the Fit Father Project Podcast
มุมมอง 164 หลายเดือนก่อน
Christopher Maher on the Fit Father Project Podcast
Christopher Maher on Life's Best Medicine
มุมมอง 215 หลายเดือนก่อน
Christopher Maher on Life's Best Medicine
Christopher Maher on the Centered in the City Podcast
มุมมอง 186 หลายเดือนก่อน
Christopher Maher on the Centered in the City Podcast
Christopher Maher on Spiraling Higher
มุมมอง 388 หลายเดือนก่อน
Christopher Maher on Spiraling Higher
Christopher Maher on the Modern Mindfulness Podcast with Rebekka Mars
มุมมอง 248 หลายเดือนก่อน
Christopher Maher on the Modern Mindfulness Podcast with Rebekka Mars
Christopher Maher on The Joel Evan Show
มุมมอง 4910 หลายเดือนก่อน
Christopher Maher on The Joel Evan Show
Heal the Issues in Your Tissues - Christopher Maher on Heal Your Heart Love
มุมมอง 5610 หลายเดือนก่อน
Heal the Issues in Your Tissues - Christopher Maher on Heal Your Heart Love
Christopher Maher on That Sounds Terrific with Nick Koziol
มุมมอง 23ปีที่แล้ว
Christopher Maher on That Sounds Terrific with Nick Koziol
Christopher Maher on the Happy Healthy Human Podcast with Paul Levitin
มุมมอง 43ปีที่แล้ว
Christopher Maher on the Happy Healthy Human Podcast with Paul Levitin
Eat Well, Live Well, Age Well with Patricia Greenberg
มุมมอง 46ปีที่แล้ว
Eat Well, Live Well, Age Well with Patricia Greenberg
Christopher Maher on Man Alive with Shana James
มุมมอง 38ปีที่แล้ว
Christopher Maher on Man Alive with Shana James
Christopher Maher on the Happiness Solved Podcast with Sandee Sgarlata
มุมมอง 52ปีที่แล้ว
Christopher Maher on the Happiness Solved Podcast with Sandee Sgarlata
Christopher Maher on The Beautifully Balanced Podcast with Samantha Dinnage
มุมมอง 47ปีที่แล้ว
Christopher Maher on The Beautifully Balanced Podcast with Samantha Dinnage
Christopher Maher on Becoming Bridge Builders with Keith Haney
มุมมอง 22ปีที่แล้ว
Christopher Maher on Becoming Bridge Builders with Keith Haney

ความคิดเห็น

  • @FLGurl
    @FLGurl 8 วันที่ผ่านมา

    Thank you. My =^.,.^= knows when my energy is off and he reacts to it. He will babysit me the entire time, constantly under my feet watching me. Like he knows... I must have a very strong source around me. Now I know why.

  • @anikasolari6399
    @anikasolari6399 8 วันที่ผ่านมา

    Thanks Christopher 🙏🏽

  • @susanclosson8133
    @susanclosson8133 9 วันที่ผ่านมา

    I don't need for my kids to have Greater opportunities. i just want them to be happy

  • @susanclosson8133
    @susanclosson8133 9 วันที่ผ่านมา

    I feel connected to ALL HUMANS. I forgive and love them all

  • @FLGurl
    @FLGurl 26 วันที่ผ่านมา

    Where can I find someone in my area of Florida who does the Ma-Xing? 🤗 I know I can benefit from this.

  • @FLGurl
    @FLGurl หลายเดือนก่อน

    This channel needs way more attention. Thank you so much!

  • @FLGurl
    @FLGurl หลายเดือนก่อน

    If I had the capability to see you in person and get you to de-stress me, it would be a very big challenge for you. Meanwhile, I needed to hear this content very much. Many thanks! 🙏 and ❤

  • @FLGurl
    @FLGurl 2 หลายเดือนก่อน

    Many thanks. I find myself almost fully contained in the situations that you mentioned. 🤯 Working on this with your help. 🤗

  • @vitalistproject
    @vitalistproject 2 หลายเดือนก่อน

    Thank you brother Christopher

  • @FLGurl
    @FLGurl 2 หลายเดือนก่อน

    Many thanks! 🤗

  • @dfnymusic3396
    @dfnymusic3396 3 หลายเดือนก่อน

    These episodes keep getting better & better! ❤

  • @FLGurl
    @FLGurl 3 หลายเดือนก่อน

    Thank you for all this valuable information. 🤗

  • @FLGurl
    @FLGurl 3 หลายเดือนก่อน

    Very much enjoying these podcasts and videos. Thank you! 🤗

  • @FLGurl
    @FLGurl 3 หลายเดือนก่อน

    Thank you so much! Great content. 🤗

  • @FLGurl
    @FLGurl 3 หลายเดือนก่อน

    Awesome information. Christopher's book is so amazing and worth a read. Many thanks. 🤗

  • @shanayvirgo1491
    @shanayvirgo1491 4 หลายเดือนก่อน

    Yayyyy!!! I’m so happy to see you have a podcast!

  • @elizabethostenberg8317
    @elizabethostenberg8317 8 หลายเดือนก่อน

    A beautiful spirit.

  • @tq1462
    @tq1462 9 หลายเดือนก่อน

    Amazing information!

  • @thebrightsideoflifepodcast
    @thebrightsideoflifepodcast ปีที่แล้ว

    Thank you for such a powerful conversation!

  • @Sepkanitah
    @Sepkanitah ปีที่แล้ว

    ❤❤❤❤❤

  • @chrisstoner7686
    @chrisstoner7686 ปีที่แล้ว

    I listened to this this morning. Phenomenal discussion.

  • @Sepkanitah
    @Sepkanitah ปีที่แล้ว

    ❤❤❤❤❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank you Christopher. 😊 I’m seeing the light listen over and over coming together thank you for explaining the Genetic History ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Stress History explained Thank you ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Very educational podcast..Great Points on the Body Mind and Spirit ❤ Beautiful closing statement.Thank You for this Podcast Will listen over and over...

  • @dfnymusic3396
    @dfnymusic3396 ปีที่แล้ว

    I love this more than words can explain! Christopher is the most enlightening person I’ve ever met and True body Intelligence has changed my life beyond my realms of imagination

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Good Morning Christopher 😂 LoL Your a Genuineness from my man cave and Thank You Dr. John

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Just the podcast I needed to listen too this morning ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    A powerful podcast by 2 beautiful souls warms my ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Another educational podcast explains in a unique way. ❤. Beautiful closing message 😄

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Another Amazing Podcast My puzzle 🧩 is slowly coming together piece by piece ♥️ Inner Outer peace , pattern interrupt, honesty. Thank you 😊

  • @antoniobecerro2956
    @antoniobecerro2956 ปีที่แล้ว

    Amazing. Wondering how had your life been different since.

  • @antoniobecerro2956
    @antoniobecerro2956 ปีที่แล้ว

    Chris. The way I experience listening to you is like you are working us up for that orgasm. For that tension relief. For that pattern interrupt. But I never get there. It’s a constant build up of what it would be like. How good it is out there but I can’t get there. So how do I do that final inner-explosion? Thank you.

    • @antoniobecerro2956
      @antoniobecerro2956 ปีที่แล้ว

      Any feedback would be appreciated.

    • @antoniobecerro2956
      @antoniobecerro2956 ปีที่แล้ว

      And I’m unable to come to you directly. I have read your book and listened to you numerous times

    • @christopherleemaher
      @christopherleemaher ปีที่แล้ว

      Hello, please email assist.rit@gmail.com to learn more about opportunities to work with Christopher!

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Good Morning Christopher Yet again Awesome Podcast Looking at from a different view. Has really been a ear opener.. Thanks for sharing your message ❤ With Much Appreciation 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Christopher 😮 you Fascinate me . This is going to be a Wonderful world one day soon ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Well explained in a simple way 😊 Pattern interrupt 😀 I’m speechless what I’m I waiting for ❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    A intelligent conversation once again yet explains in a way that makes sense to the average human like myself. Keep listening over and over and making more sense has I move through life ❤❤ Thank you Christopher and to the podcasters 😊

    • @truebodyintelligence8001
      @truebodyintelligence8001 ปีที่แล้ว

      Thank you very much for taking the time to listen … I AM committed to continue educating the public on what I feel is a crucial piece to understanding wellness 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Beautiful 🌞 My Superior Self warms my ❤️A Wonderful Superior Podcast 😄

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank You again Awesome information Amazing how every podcast interview is a little different with your knowledge and experience♥️♥️ and yet it’s the same message 😊

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Looking forward to connecting soon ❤❤Thank You again Christopher 😀

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    You know Every Podcast with Christopher Maher is unique in a Powerful Beautiful Way 😊 Thank You With much Appreciation ❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Amazing well educational podcast 😊 After dropping caffeine April 1st was not easy however my world just keeps getting better ❤ Feels like I’m on the freedom train 🚂 and building momentum... I appreciate each and every podcast and podcaster with Christopher Maher ❤❤

  • @apavan-lm4ox
    @apavan-lm4ox ปีที่แล้ว

    Thank You Christopher 😊 ❤