วีดีโอ

Part 1

Whose father went to fish 🐟 where?

4am wake up vlog

what the do doing when the be not being.

Hi Guys I am Doing this Daily Self Debrief, please let me know if I need any improvements in real life.

Broke ass needs advice

DAY 8 was posted late due to seeking the direction of editing for this channel. I am still making improvements as I continue to create more v-logs. This channel serves to observe, hone, share and test my values I hold true in life. Those values are: 1) The being and nurturing of innate persistence 2) The observation of perceived truth and the collective truth 3) Path of structing and honing cre...

I am grateful to have time and patience to fully understand and accept myself better as I continue on my path. All my past experiences have taught me and tested the core of my existence. I am glad to be living. Having finally understood the pace of my life, I will continue to test my principles, values, physicality, emotional understanding and modify them as I continue on this path. It is the o...

I went at a slower pace on Saturday. It was a scheduled day for rest and recovery. I went to the night markets around my area, meet some interesting people, found some good dumplings and a mixed combo drink stall that was quite profitable. Came back and chilled. See you guys tomorrow and I hope you guys too had a good Saturday! #keepgoing

My mind loves to jump from one form of thinking to another. Especially when I start to get used to the current form of practice. When this happens, my monkey mind usually find other distractions to apply it's curiosity on. Overtime, I realized that this only allowed me to scratch surfaces not really dig deep into them. In the end, this would only weigh my mind down with multiple surface level e...

I did not have a good day mentally so I had to push through. Before I uploaded this, I reflected upon myself and finally understood the root of my anger. When my needs are not met, my anger arises. My mind had expected a lot of wishful happenings beyond my control. Those expectations created additional "needs" subconsciously. As I reflected more on these expectations, I realized I can only cont...

Body is Aching and I am starting to love pain more. When I reach pain, I have to find a way to let it go and still keep going forward. Pain is temporary. It was all mental today. I am grateful that I finished the workout and gained more mental strength. #keepgoing

It's Day 2. I felt more energized before my workout hence I added 2 more exercises. It was a great simple workout of 6 exercises done in 3 sets. Felt better mentally and physically after and before my exercise. #keepgoing

I've been too lazy and unreliable in showing up for myself. I am 30 now. I have no more excuses left to subconsciously fool myself anymore. This is where I have decided to start again. I have decided to do this daily as a last resort to build trust and confidence in myself again. I don't know where I'm gonna go from here but I'm just gonna keep going. #keepgoing

GYM VLOG #3: Simple Leg Day, Finally Reached 140kg Squat

GYM VLOG #2: Chest Day, Injured Wrist, 100KG Bench Press Finally 🙏

GYM VLOG #1 : Back Workout, Road Repairs & "Salman" Bhai