![Rion A Berg](/img/default-banner.jpg)
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Rion A Berg
United States
เข้าร่วมเมื่อ 6 ธ.ค. 2010
When you're experiencing foot and ankle problems you can't do what you love. At the Foot and Ankle Center of Lake City we are committed to providing the highest level of podiatric care in a compassionate environment. We've been in the business for 40 years.
We treat the following conditions:
-Heel pain
-Plantar fasciitis
-Achilles tendonitis
-Ingrown toenails
-Fungal toenails
-Bunions
-Hammertoes
-Neuromas
-Ball of foot pain
-Sports injuries
-Diabetes and diabetic wounds
-Children's foot and ankle problems
-Big stiff toe
𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦
Stop Living With Stubborn Heel Pain
www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm
Stop Living With Painful Bunions
www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm
Guide to Eliminating Fungal Toenails
www.bergdpm.com/reports/guide-to-eliminating-fungal-toenails.cfm
For more information check us out at www.bergdpm.com. To reach our office, contact us at 206-368-7000.
We treat the following conditions:
-Heel pain
-Plantar fasciitis
-Achilles tendonitis
-Ingrown toenails
-Fungal toenails
-Bunions
-Hammertoes
-Neuromas
-Ball of foot pain
-Sports injuries
-Diabetes and diabetic wounds
-Children's foot and ankle problems
-Big stiff toe
𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦
Stop Living With Stubborn Heel Pain
www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm
Stop Living With Painful Bunions
www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm
Guide to Eliminating Fungal Toenails
www.bergdpm.com/reports/guide-to-eliminating-fungal-toenails.cfm
For more information check us out at www.bergdpm.com. To reach our office, contact us at 206-368-7000.
Plantar Warts: Causes, Treatment, and Prevention
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! "How to Get Rid of Plantar Warts",www.bergdpm.com/reports/how-to-get-rid-of-plantar-warts.cfm
If you've ever dealt with plantar warts, you know how uncomfortable and embarrassing they can be. These painful lesions often appear on the soles of your feet, making walking or standing a challenge. In this video, we cover everything you need to know about plantar warts, including what causes them, how to identify them, the most effective treatments available, and how to prevent them from coming back.
00:00:00 Intro
00:00:58 What Are Plantar Warts?
00:01:31 What Causes Plantar Warts?
00:01:42 How Do You Get Plantar Warts?
00:02:13 What Are the Risk Factors for Plantar Warts?
00:02:36 Symptoms and Appearance of Plantar Warts
00:03:26 How Are Plantar Warts Diagnosed?
00:03:37 Treatment for Plantar Warts: Home Treatments vs. Podiatrist's Office
00:04:20 Types of Plantar Warts Treatments at Your Podiatrist's Office
00:04:34 Description of Swift Immune Therapy, a newer treatment for plantar warts
00:05:19 Prevention of Plantar Warts
𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦
The Complete Guide to Stopping Heel Pain in Runners- www.bergdpm.com/reports/the-complete-guide-to-stopping-heel-pain-in-runners.cfm
Stop Living With Stubborn Heel Pain
www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm
The Truth About Orthotics
www.bergdpm.com/reports/the-truth-about-orthotics.cfm
How to Buy Hiking Boots to Prevent Plantar Fasciitis www.bergdpm.com/reports/how-to-buy-hiking-boots-to-prevent-plantar-fasciitis.cfm
How to Buy Shoes to Prevent Plantar Fasciitis and Other Foot Pain
www.bergdpm.com/reports/how-to-buy-shoes-to-prevent-plantar-fasciitis.cfm
How to Stop Your Ball of Foot Pain
www.bergdpm.com/reports/how-to-stop-your-ball-of-foot-pain.cfm
Stop Living With Painful Bunions
www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm
Guide to Eliminating Fungal Toenails
www.bergdpm.com/reports/guide-to-eliminating-fungal-toenails.cfm
How to Prevent Foot Problems in Kids
www.bergdpm.com/reports/how-to-prevent-foot-problems-in-kids.cfm
How To Keep Your Feet Happy! (Foot Book for Kids)
www.bergdpm.com/reports/free-kids-book-about-feet.cfm
We Love to Run (Running Book for Kids)
www.bergdpm.com/reports/we-love-to-run-.cfm
How to Care for Your Diabetic Feet
www.bergdpm.com/reports/how-to-care-for-your-diabetic-feet.cfm
#plantarwarts #treatingplantarwarts #plantar warts
If you've ever dealt with plantar warts, you know how uncomfortable and embarrassing they can be. These painful lesions often appear on the soles of your feet, making walking or standing a challenge. In this video, we cover everything you need to know about plantar warts, including what causes them, how to identify them, the most effective treatments available, and how to prevent them from coming back.
00:00:00 Intro
00:00:58 What Are Plantar Warts?
00:01:31 What Causes Plantar Warts?
00:01:42 How Do You Get Plantar Warts?
00:02:13 What Are the Risk Factors for Plantar Warts?
00:02:36 Symptoms and Appearance of Plantar Warts
00:03:26 How Are Plantar Warts Diagnosed?
00:03:37 Treatment for Plantar Warts: Home Treatments vs. Podiatrist's Office
00:04:20 Types of Plantar Warts Treatments at Your Podiatrist's Office
00:04:34 Description of Swift Immune Therapy, a newer treatment for plantar warts
00:05:19 Prevention of Plantar Warts
𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦
The Complete Guide to Stopping Heel Pain in Runners- www.bergdpm.com/reports/the-complete-guide-to-stopping-heel-pain-in-runners.cfm
Stop Living With Stubborn Heel Pain
www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm
The Truth About Orthotics
www.bergdpm.com/reports/the-truth-about-orthotics.cfm
How to Buy Hiking Boots to Prevent Plantar Fasciitis www.bergdpm.com/reports/how-to-buy-hiking-boots-to-prevent-plantar-fasciitis.cfm
How to Buy Shoes to Prevent Plantar Fasciitis and Other Foot Pain
www.bergdpm.com/reports/how-to-buy-shoes-to-prevent-plantar-fasciitis.cfm
How to Stop Your Ball of Foot Pain
www.bergdpm.com/reports/how-to-stop-your-ball-of-foot-pain.cfm
Stop Living With Painful Bunions
www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm
Guide to Eliminating Fungal Toenails
www.bergdpm.com/reports/guide-to-eliminating-fungal-toenails.cfm
How to Prevent Foot Problems in Kids
www.bergdpm.com/reports/how-to-prevent-foot-problems-in-kids.cfm
How To Keep Your Feet Happy! (Foot Book for Kids)
www.bergdpm.com/reports/free-kids-book-about-feet.cfm
We Love to Run (Running Book for Kids)
www.bergdpm.com/reports/we-love-to-run-.cfm
How to Care for Your Diabetic Feet
www.bergdpm.com/reports/how-to-care-for-your-diabetic-feet.cfm
#plantarwarts #treatingplantarwarts #plantar warts
มุมมอง: 243
วีดีโอ
Athlete's Foot: Symptoms and Treatment
มุมมอง 21วันที่ผ่านมา
To make an appointment with Dr. Berg, click here! appointdrberg.com. Struggling with itchy feet? It could be Athlete's Foot, a common fungal infection. This condition often occurs between the toes, particularly between the fourth and fifth, or third and fourth toes, where moisture gets trapped. Symptoms include white skin, red dots, and intense itching-the latter a classic sign of Athlete's Foo...
How to Treat Athlete's Foot (short)
มุมมอง 8วันที่ผ่านมา
Welcome to the Foot and Ankle Center of Lake City TH-cam channel. If you're here to learn how to get relief for foot or ankle pain or to learn how we treat certain foot conditions, you're in the right place. I upload new videos almost weekly. In addition, I have several eBooks you can download to help you with your foot condition. Here they are! Stop Living with Stubborn Heel Pain www.bergdpm.c...
5 Painful Foot Conditions Linked to Morton's Toe
มุมมอง 15121 วันที่ผ่านมา
To make an appointment with Dr. Berg, click here! appointdrberg.com. Did you know that while most people have a longer big toe, about 15-20% have a longer second toe? If you’re one of those people, you may have what’s known as Morton’s toe. Named after Dr. Dudley Joy Morton, this condition occurs when the growth plate of the big toe closes too early, resulting in a shorter big toe compared to t...
How to Prevent Plantar Warts (#Short)
มุมมอง 16หลายเดือนก่อน
Learn tips and tricks for preventing plantar warts. In this #short, learn about plantar warts and their treatment visit our plantar wart page. www.bergdpm.com/practice_areas/expert-treatment-for-plantar-warts-in-north-seattle.cfm #plantarwartsanimation #plantarwarts #warts #shorts #shortsfeed
How to Prevent Athlete's Foot
มุมมอง 27หลายเดือนก่อน
In this video, you'll learn tips and tools for preventing Athlete's foot. For more information visit our website. www.bergdpm.com/library/athletes-foot.cfm #athletesfoot #hiking #shorts #shortvideo
How to Prevent Blisters When Hiking
มุมมอง 36หลายเดือนก่อน
In this video, learn how to prevent blisters when hiking. You can also download my eBook, "How to Buy Hiking Boots" www.bergdpm.com/reports/how-to-buy-hiking-boots-to-prevent-plantar-fasciitis.cfm To learn more about specific lacing techniques, review my videos. How to Create a Surgeon's Knot for Hiking Boots- th-cam.com/video/wY7NVCY_8dk/w-d-xo.htmlsi=YTIcQmb4dP9k45EW How to Create a Heel Lock...
How To Avoid 5 Common Summer Foot Issues
มุมมอง 195หลายเดือนก่อน
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! "How to Buy Hiking Boots (to Prevent Plantar Fasciitis)" www.bergdpm.com/reports/how-to-buy-hiking-boots-to-prevent-plantar-fasciitis.cfm Summer’s finally here, and you’re ready to embrace it! Whether you’re planning a hike in the mountains or a trip to the beach, it’s essential to have the right tools to pre...
Relieve Your Hammertoe Pain Now!
มุมมอง 77หลายเดือนก่อน
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! "Stop Living With Painful Bunions", www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm If your toes bend downward like claws and you notice knuckles that stick up, you likely have hammertoes. In today's video, I discuss the causes, risk factors, treatments, and prevention of hammertoe. Hammertoe can...
Relieve Your Bunion Pain Now!
มุมมอง 4002 หลายเดือนก่อน
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! "Stop Living With Painful Bunions", www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm Have you noticed a large bump on the side of your big toe? It may be a bunion! In this video, I'll help you understand why bunions develop and how to treat them. Whether due to an inherited foot type, foot injurie...
Relieve Your Morton's Neuroma Pain Now!
มุมมอง 1452 หลายเดือนก่อน
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! How to Stop Your Ball of Foot Pain www.bergdpm.com/reports/how-to-stop-your-ball-of-foot-pain.cfm. Morton’s neuroma is a benign, enlarged nerve growth between your 3rd and 4th toes. Women are 8-10 times more likely to develop it due to the types of shoes they wear. Causes of Morton’s Neuroma include wearing p...
Best Shoes for Summer Fun and Fitness 2024
มุมมอง 2083 หลายเดือนก่อน
Best Shoes for Summer Fun and Fitness 2024
How To Create A Surgeon's Knot for A Hiking Boot
มุมมอง 4543 หลายเดือนก่อน
How To Create A Surgeon's Knot for A Hiking Boot
How to Create A Heel Lock for A Hiking Shoe
มุมมอง 7093 หลายเดือนก่อน
How to Create A Heel Lock for A Hiking Shoe
Toenail Falling Off On a Hike? Here's What To Do!
มุมมอง 4793 หลายเดือนก่อน
Toenail Falling Off On a Hike? Here's What To Do!
Say Goodbye To Arch Pain: Top Tips For Prevention And Relief!
มุมมอง 1995 หลายเดือนก่อน
Say Goodbye To Arch Pain: Top Tips For Prevention And Relief!
Ingrown Toenail Surgery On Senior Woman
มุมมอง 1975 หลายเดือนก่อน
Ingrown Toenail Surgery On Senior Woman
Don't Be Sidelined By Achilles Tendonitis
มุมมอง 1696 หลายเดือนก่อน
Don't Be Sidelined By Achilles Tendonitis
How to Prevent Toenail Fungus From Coming Back
มุมมอง 1817 หลายเดือนก่อน
How to Prevent Toenail Fungus From Coming Back
When Should I Get My Circulation Tested? (ABI Testing)
มุมมอง 1097 หลายเดือนก่อน
When Should I Get My Circulation Tested? (ABI Testing)
7 Shoes To Avoid To Prevent Plantar Fasciitis and Other Foot Conditions
มุมมอง 6K8 หลายเดือนก่อน
7 Shoes To Avoid To Prevent Plantar Fasciitis and Other Foot Conditions
Prevent A Plantar Fasciitis Flare-Up Today!
มุมมอง 4629 หลายเดือนก่อน
Prevent A Plantar Fasciitis Flare-Up Today!
How to Buy The Right Shoes to Stop Plantar Fasciitis
มุมมอง 3719 หลายเดือนก่อน
How to Buy The Right Shoes to Stop Plantar Fasciitis
How to Stretch Your Calf Muscles for Plantar Fasciitis: Part 1
มุมมอง 1129 หลายเดือนก่อน
How to Stretch Your Calf Muscles for Plantar Fasciitis: Part 1
I got hurt my 4 toe at night i hit with a furniture leg not too hard but i feel a little bit pain is not purple still i can able to move it but i have pain i out a bandage between 3 and 4 toe I hope that is correct thanks ❤
Thank you ❤
Thank you once more #Drapalahealing on TH-cam for helping me get back to my normal state after suffering from genital herpes…
rvyntshubfwvu4fhu.blogspot.com/2024/08/the-essential-guide-to-foot-care.html
The itching always starts at night.
Soak feet in warm water mixed with hydrogen peroxide and also after a sweaty day wash with head and shoulders or any anti dandruff shampoo.
Also wash your shoes once a month or best twice a month
@@bandanarathorethanks for info I have this same problem
Wow, watching my toenail fungus diminish every hour until it vanished was unreal, I went with what I told you about a few days back and after 48 hours it completely disappeared. I just go'ogled the latest in Sammy Rokernal’s Fungus Key and now my feet feel so clean and normal lol
One thing that I did when recovering from a pinky toe injury was making a slice in an older pair of mesh sided runners to allow lots of room for the pinky toe. It stopped the painful rubbing and I did not have to wear special shoes.
:) good video!
What is the cost to the patient?
Thanks! Even though I tried in every pair of shoes in 4 different stores, my toes still jammed into the front on my descent ☹️ I’ll try this for my next hike
Thank you. I have a linsfranc injury and your explanation made much more sence than what has been explained to me.
The bottom of my foot is red from itching and it has become a problem.
Clip your nails too. Learned that in the army. Blackened toe nail from improper care was a chargeable offence with time in the cells.
Thank you.
This is an advertisement.
I tried laser treatment and it didn’t work for me so I got it permanently removed recently. Do I still need to treat the nail bed skin to kill any remaining fungus? I don’t want it in my environment to possibly infect other nails. If yes, how and for how long?
I was diagnosed with hallux rigidus. I have a problem with that. I have no pain there. I just have pain in the 2nd metatarsal from top to bottom
Sir what about ligaments
Thank you!
Gracias! Excelente video...explicado de una manera sencilla...👍 🇵🇷 PR 🏝️
I have this happening right now. ☹️
Link Please
❤
How much do you charge
I didn’t stop doing things when I broke mine being stubborn and in denial a little also. It healed but took forever and it still has pain sometimes 6 months later. It sticks up now over my other toes and fits in shoes weird. Lesson learned!
So I am an RN. I wear shoes with wide toe boxes and for the last month I have been wearing a silicone sheild that encapsulates my 2 smallest toes and covers the bunionet. My small toe does not appear to be drastically crooked and I have always had straight toes and healthy feet. I have had this about a year. The swelling has diminished but is still there. My question is will this go away or is surgery the only thing that will make my foot care free again?
I’ve got pain in and down the pinky toe and the connected bone, it feels almost like a sprain but I’m unsure, if I rub the top of my foot over the joint and the main bone it helps, but if I put any amount of pressure on my foot it causes it to hurt a lot, any idea what this may be?
Thank you.
Oh so I only peeled the skin and now it just has a bit infection nothing about having an ingrown toenail ,phew
Thank you!!! 🙏 I wish you were in Colorado ❤
No gauze between the 5th and 4th toe?
This is exactly me. I went to urgent care and they saw nothing on xray. However I have all the signs you mentioned. I’m trying to heal. Thank you for this video!
What should I do if I have multiple broken toes? My middle toe, my "ring finger" toe and I think my pinky toe (not 100% on that one) are broken and have been for something like a year now (my mom told me "they cant do anything for a broken toe", so I basically left it) and now the pain is so bad I can't wear shoes or boots (or even slippers!) for more than 30 min or so. Can I buddy tape all three toes to my remaining healthy ones or would this require a different approach? Is it possible they've "healed wrong" over the past year?
Very well organized and informative. Thank you. May Allah bless your business.
1:50x speed.
Thanks
Thank you for the video. My impacted nail is on my second toe - which is significantly shorter than my "big" toe due to genetics and further shortening after bunion repair. When I hike and ski, the toe hits the top of my shoe/boot, so I think my issue is trauma. There is also a small ganglion cyst near the joint (unchanging about 6 years). There is no discoloration on this single thick and peeling toenails. Should I seek counsel in case of differential (fungus) or just accept my 60-something ugly toenail?
I can't even believe that this happened to me this is the dumbest thing that's ever happened in my life. I was making arts & crafts while watching Xena Warrior Princess and I literally fell out of my chair and my pinky toe caught the side of the table. It was like the worst pain I've ever felt in my life. Somehow I knew it was broken. I've never broken a single bone in my life. And I've been hit by a car going 55 mph while on was on a bike. But a pinky toe? From sitting? What the heck. I can't even believe it myself.
Can Parkinson’s disease cause the nails to fall off
Wow, making the excess sweating stop within 2 days was so much more than I expected, I went with what I talked about last week and after the first day or so I was very surprised to start feeling much more comfortable and dry! I went ahead and go'ogled the latest by Cynthia Yulesin and after 72 hours I now sweat like a “normal” person lol
Great info, making the excess sweating stop within 2 days was so much more than I expected, I went with what I talked about last week and after the first day or so I was very surprised to start feeling much more comfortable and dry! I went ahead and go'ogled Cynthia Yulesin’s Stop Sweating Today and after 72 hours I now sweat like a “normal” person lol
I have a super thickened and discolored big toenail on both my big toes from trauma, due to a cinderblock falling off a truck onto my feet. It ripped both nails almost completely off and because of that, some 13 years later I now deal with that issue. I'm guessing the only cure for it is to get them completely removed. I also didn't know that eczema could cause thickened toenails as well. I deal with eczema and I'm curious as to how that could affect it. 🤔
Great video. Thank you for sharing your knowledge.
Glad it was helpful!
How about removing all the toe nails
This is great. Any thoughts on wearing two at a time?
Should be fine
Have you ever heard of burning pain in the fourth toe (beside the baby toe) . I pit is intermittent pain like a nerve pain in the toenail and toe
I had the surgery on my pinky toe but it’s still very swollen and sore. What can I do
I started feeling that hump of the fifth metatarsal bone, not pain but sticking out more. I think from doing difficult balance moves while rollerskating. Is there anything I can do? Thnx
How about if you are barefoot most of the day and no callus or corn? Pain look like tearing on bottom of pinky toe in between the 2 toes....
The bottom of my feets and my palms had been itching me for a while now..pls assist me