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Wow, nicely done 👊 How you feeling?!

Yeah it's crazy how it's so different for everyone. Alcohol is that hardest for me to give up... it's an ongoing battle. Coffee is easy compared to that. But I get it. I still have decaf during the week. I look forward to the warmth and still get to enjoy coffee without needing to warp my life around to have it every morning.

I think you need to focus more on the lifestyle choices that are bigger picture. Smaller portions... chewing your food... doing an elimination diet to figure out what foods are causing you issues... not eating close to bed.... eliminating stress from your life. If you do all of that it is likely you will fix your problem regardless of if you have low or high acid.

Your will know... your body will tell you. Betaine is low risk, but if you have too much acid (sometimes I've taken two pills) and it burns a bit. You can always drink some baking soda to neutralize it worst case scenario.

You would have to work with your Doctor and go in to test the acid levels in your stomach. There's a procedure you can do. The baking soda is just a common test to give you an idea... depending on your lifestyle and diet it might give you an idea of what to try first.

I can't say for certain since I didn't have that, but I imagine it may be a similar lifestyle path that it is for low acid. Elimination diet... chew your food well... don't eat close to bed... etc... You could do a baking soda gargle for the throat while you identify what your triggers are. Hopefully the video gave you some ideas for things to try.

Glad you found the video 👊 Thanks for the comment :) Not sure if you watched my newer video I linked in the pinned comment but I did a newer video where I shared more tips. Check it out! It's great the baking soda is helping but you might not want to take it long term due to the high sodium.

Glad you found the video 👊 I hope you find relief!

Hehe, I'm still glad I did it. Sure it could have been a better experience but ultimately Invisalign does the trays and plan so the results should more or less be the same... a better dentist or orthodontist might make the experience a little better though.

Fruit Gang Baby 👊

@@TheSAHDLife 👊

Nicely done 👊 How are you feeling?!

Better sleep and clear thinking

@@SumitAggarwal-yt8km Amazing. Glad to hear it. Thanks for the reminder/inspiration!

I'm not exactly sure which lamp you are talking about but they are a very standard build so most lamps should work. The ones I had were from Ikea!

I've seen rumours but I can't say for sure. It'll be really interesting to see what they do next. You looking to upgrade your sound?

Yeah I don't disagree. I'm kind of comparing it to the nanoleaf and the govee wall art/light that I bought because it's a similar price point... Very cool but def an investment!

Yes it would be good... But to be honest I feel like Sonos might be refreshing a few more of their speakers this year so it's hard for me to recommend it at full price. If you get a decent sale or one used then absolutely. But in that space you would also want to make sure you get the sub and some Era 300s for surround. The Era 300s would really pop in that space. It's not cheap investing in but the sound and the ease of use is just great!

@@TheSAHDLife I’m thinking of buying the Sonos arc and the gen 3 sub today…will buy the rear wireless speakers later but not initially. The Sonos arc soundbar is on sale at Best Buy for $719 currently and they also have an open box for $569 but I’m not an open box type of guy 😂. $719 (down from $900$ seems like a good deal plus it’s at 0 apr interest for 12 months.

I currently have the JBL bar 500 but can still return it. It’s not bad but not incredible either. If the Sonos arc plus sub isn’t substantially better than I’ll return the Sonos and keep the bar 500. Time to test both and make a decision later today!

@tkamel18 nice! Though to be honest the stuff is built so well that open box one is worth considering... It should still come with a warranty right? That's extra money you could use towards the surrounds I'm just saying 😂

Yeah sweet!! Keep me posted. I love talking about this stuff.

Yeah good idea! And I know... it's not the cheapest. I've bought multiple RGB lights recently in attempts to create a cool atmosphere in my studio so it felt like a good time for me to review it. The price isn't bad compared to some of the other ones I've bought. It's fun talking about things when they come out and are hot though! Sure is neat to see what people create.

@@TheSAHDLife Absolutely. I looked at some cheaper alternatives, but they just look...cheap compared to these. I'd definitely be interested in the Nano. I just have summer vacation, kitchen remodel, and potentially ZV-E10 Mark 2, A6700, or ZV-E1 to pay for first.

Hehe. I think of the price was a little less I would feel better about it you know?

Hehe it's interesting right? It helps give you some ideas on how to move forward. Are you considering adding some acid to seeing if that helps?

@@TheSAHDLife yes! I'll try anything at this point. Lol I'd lick a toad if it cured me. 🤣

@@Crohns_journey haha oh I know the feeling. You're on the right path. Be patient, you'll feel great again soon!

Right? I feel like since making this video the suction has lost a little bit... I'm not sure if it just needs a good cleaning, but I am otherwise still really happy with it. The light continues to always amaze me.

Sorry to hear you're dealing with that. I haven't had any experience with that but hopefully someone else can help/relate.

@@TheSAHDLife I am on a search to find the cause why LAX LES, coupled with other issues like Acid/Bile Reflux and constipation, right side pain,

Glad you found the video! The comments are my favourite part about doing TH-cam... especially on a topic like this. In case you want to see more I documented my journey over on my other channel. You can check out some of my playlists for Windows to Mac journey here: www.youtube.com/@thesahdstudio/playlists I'm considering switching back but not completely sure yet.

You have a lot of discipline! Good for you. Yeah I should tighten up my diet right now, I'm still having some skin issues. It's hard when you have kids. Not impossible, just hard!

That's great. It's hard to not snack or eat later out of habit for me... but yeah I used to hate going to bed hungry. Now I see the value in it!

That's great. I used to put risers under the head of my bed. Haven't needed it anymore but was great at the time.

Thanks for the share 👊

Yeah that's awesome! It seems like they originally created the shirts for bigger guys but then started marketing them to everyone.

Yeah, you bet! Thankfully the U-Haul people on this side were amazing too :) Loving the Island life 👊

@@TheSAHDLife heck ya! Yeah it’s definitely something special.

lol! Yeah for a LOT of people it's THAT easy to fix... just a simple acid supplement. Crazy right? I wish I figured that out years ago but better late than never right? Keep us posted 👊

No, there have been many comments mentioning issues with breathing. I think the anxiety/panic that comes with the pain is a huge problem. How are you at dealing with stress right now?

​@@TheSAHDLife I have started thinking that this breathing issue associates with people with high acid production in their body rather than low production. I also get pain in my left shoulder and I burp a lot throughout day( it's embarrassing, but it gives immense relief). Symptoms are scary, and I am at the learning stage of how to deal with the anxiety that accompany it. Initially, I would try apple cider vinegar to alleviate ( I presumed I was low on acid) ; it did work a couple of time tho, but now vinegar just makes it worse. Pantprazole helps but gives me a headache every time. I am on low carb diet and have totally cut on sugar. Keep myself hydrated too. Someone says it works like charm. Just crossing my fingers now

@@triptikandari2642 It's a frustrating path... I know too well. It sounds like you are heading in the right direction figuring out what works for your body. Be patient. You'll get better. Working on the mind is a HUGE part of the headline.

stomach acid can trickle into your lungs while you sleep and cause breathing issues...

Thanks for the comment. Glad to hear you've had some great success with decaf green tea. I had never considered that! Appreciate the share 👊

Mohon maaf karena Anda mengalami gejala gerd. Saya memasukkan SEMUA saran saya ke dalam video, jadi semoga Anda dapat mengambil pelajaran darinya. Semoga beruntung!

@@TheSAHDLife sya sudah meliat video anda di youtub namun sya tdak mengerti krna sya tidak bisa bahasa inggris,,tolong bisa ksih tau apa saja yg hrus saya siap kan?

@@user-wf4rw7xs6j I'm sorry I cannot. Perhaps you can watch with Closed Captions on? Good luck my friend.

I'm glad you found the video! And thanks for the comment. I know... it's such a frustrating thing to deal with. It took me years to figure out. But it sounds like you are on the right path, and yes... it could mean you have too much acid. I would really put your lifestyle and diet under the microscope to see if you can identify what is going on. For some people it's as simple as eating smaller portions, chewing more, and not eating hours before bed. Some people figure out gluten or dairy gave them ALL the symptoms. Good luck on your journey and keep us posted with how it goes! 👊

@@TheSAHDLife I had to laugh when I watched your video because I realized that I have been doing virtually EVERYTHING WRONG to arrive where I am now. I eat like the house is on fire, I enjoy spicy food, I drink citrus-y juices, I love coffee, in fact, I LOVE EVERYTHING THAT IS BAD FOR ME!!! But I don't want to have acid reflux all my life, so I'm going to actually follow your suggestions. Thanks again, my friend.

What a great comment! Thank you for that :) I still listen to Michael Singers talks on his website often... they just always calm me down. Love that guy! Have a great rest of the week :)

Not all Invisalign is the same even if it’s the’Invisalign’ brand. The adjustments they make to the plan is truly what makes all the difference, and a good provider will do as many refinements as you want until you are 100% happy with the results. Even if it’s a tiny tiny difference.

Definitely and that's a good point. My wife went to 3 different orthos as well. I went with the bozo dentist I had at the time. Let's just say I left a LOT OUT of the videos :)

My ortho didn’t even scan my teeth first with Invisalign’s scanner like most do, initially we took x-rays and an array of HD photos inside my mouth and discussed in detail for about 40 mins what we would be looking to achieve and only once we had done that did we do the Invisalign scan then she went back and fourth perfecting the Invisalign ‘proposed plan’ several times over about 2 weeks before giving it the okay and that’s been done every time I’ve gotten new trays. She says the automated plans Invisalign software generates are very limited in any kind of bite correction so without making adjustments by an ortho the results are not anywhere near as good as they can be.

Yeah good point! I agree. It's a lot of money too!

Sounds like she's patient and thorough. Nice to have that kind of experience... it sounds like she cares!

Well that's a can of worms right there. I would start with putting your lifestyle under the microscope and really track what you're eating. Maybe there's a chance you are sensitive to something in your diet. Chew more. Eat less. Less bubbly drinks. Not eating close to bed. Those are all good places to start! I get wrecked by tomato sauce / red wine sadly :*(

Ohhh I'm jealous! The 300's are so cool. That's fun to look forward to! Do they ever go on sale?! :)

That's a speaker I don't have and would really love to own :) Every time I'm at BestBuy and crank it up it just sounds so good. I love how it fills up the space. And yeah I hear you. The Arc is convenient like you said but it's not perfect. The Sonos soundbars HAVE changed how I feel about soundbars but, it's 2024 now so it'll be interesting to see what they put out later this year. It seems like they're putting in a lot of effort on Headphones... :(