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LegendaryU Health
United States
เข้าร่วมเมื่อ 28 ก.พ. 2020
I am Antoine “Legend” Craig and I am a Paralympian and a clinical mental health counselor as well as mental performance coach. I also just so happen to be blind. I lost my vision in 2010 due to a retinal disease. Overcoming the struggles of vision lost, I went on to become a Paralympian in track and field. I now travel all over the world sometimes for fun and sometimes as a public speaker talking to athletes, business professionals and individuals with disabilities about the lessons I've learned in life and in sport about over coming life’s challenges. I created LegendaryU as a platform for athletes and individuals with disabilities to learn life skills to help navigate there own life challenges. My motto is "you can do anything in the world that you want to do all you have to do is try!" - Legend
How to Strengthen your body to prepare for speed development in track | Zero to Track Star
#strengthtraining #speed #fitness #trackandfield
This episode focuses on developing strength and utilizing body weight to prepare the body for speed development.
This episode focuses on developing strength and utilizing body weight to prepare the body for speed development.
มุมมอง: 786
วีดีโอ
New to Track? Watch this to run under 12 seconds in the 100m | Zero to Track Star
มุมมอง 118วันที่ผ่านมา
#trackandfield #speed #running This series is created to help track and field athletes develop. If your a masters athlete or high school track athlete this series will help you develop speed and keep you healthy through out your track and field season.
Simon Biles on the challenges of shopping as a professional athlete
มุมมอง 241หลายเดือนก่อน
#simonbiles #bodypositivity #athlete
Introducing new host, what’s a spam account, and is Capri Sun a Gateway drug?
มุมมอง 292 หลายเดือนก่อน
#healthandwellness #funny #introduction
Deion Sanders On The Importance of Identifying Your Obstacles
มุมมอง 692 หลายเดือนก่อน
#coachprime #mentalhealth #football #athlete
Zero To Olympian: The Uncut Truth On Why My Olympic Journey Ended Early
มุมมอง 19K2 หลายเดือนก่อน
#olympics #sprints #paralympics #sports This is the last episode of zero to Olympian. I will be starting a new series called everyday legends! Thank you all for all your support over the years and please subscribe and continue to support while I transition to a new series that is going to help motivate you guys accomplish your goals.
ZERO TO OLYMPIAN: My First Day At Paralympic Trials
มุมมอง 1523 หลายเดือนก่อน
#trackandfield #olympics #training #sprinting
Zero To Olympian: Volunteering at a blind soccer clinic and cross training with the kids vlog
มุมมอง 123 หลายเดือนก่อน
#soccer #soccerskills #olympics #training
Zero To Olympian: Won Bronze at the Para Pan American Games Vlog
มุมมอง 363 หลายเดือนก่อน
#sprints #vlog #olympics #trackandfield
Zero To Olympian: How to use contrast training to gain explosive sprint speed
มุมมอง 293 หลายเดือนก่อน
Zero To Olympian: How to use contrast training to gain explosive sprint speed
Zero to Olympian: block training 2 weeks out from trials💪🏾
มุมมอง 1023 หลายเดือนก่อน
Zero to Olympian: block training 2 weeks out from trials💪🏾
Zero to Olympian: How I train my 100m sprint speed
มุมมอง 1714 หลายเดือนก่อน
Zero to Olympian: How I train my 100m sprint speed
Zero to Olympian: Boost Your Speed & Power using resistance training
มุมมอง 344 หลายเดือนก่อน
Zero to Olympian: Boost Your Speed & Power using resistance training
Zero to Olympian: The Secret Weapon of Track Champions Cross-Training Routine
มุมมอง 245 หลายเดือนก่อน
Zero to Olympian: The Secret Weapon of Track Champions Cross-Training Routine
From Zero to Olympian: My First Day Training at the Chula Vista Olympic Training Center
มุมมอง 485 หลายเดือนก่อน
From Zero to Olympian: My First Day Training at the Chula Vista Olympic Training Center
INTRODUCTION: Road to Paris 2024 Olympic Series
มุมมอง 495 หลายเดือนก่อน
INTRODUCTION: Road to Paris 2024 Olympic Series
UNLOCK EXPLOSIVE SPEED: The SPRINT HACK You NEED To Know!
มุมมอง 3175 หลายเดือนก่อน
UNLOCK EXPLOSIVE SPEED: The SPRINT HACK You NEED To Know!
Elite Sprinter two a day training | road to Paris 2024 #olympic series
มุมมอง 288 หลายเดือนก่อน
Elite Sprinter two a day training | road to Paris 2024 #olympic series
Elite Sprinter 40M Sled pull speed training | road to 2024 paris #olympics
มุมมอง 288 หลายเดือนก่อน
Elite Sprinter 40M Sled pull speed training | road to 2024 paris #olympics
Sunday Run Day 200m Latter | Chasing Paris 2024 Track Series
มุมมอง 268 หลายเดือนก่อน
Sunday Run Day 200m Latter | Chasing Paris 2024 Track Series
Workout Wednesday Explosiveness Training | Chasing Paris 2024 Track Series
มุมมอง 179 หลายเดือนก่อน
Workout Wednesday Explosiveness Training | Chasing Paris 2024 Track Series
Zero to Olympian: NEW National Team Sprinter! Antoine Craig’s Inspiring Journey 🇺🇸 | Road to Paris
มุมมอง 769 หลายเดือนก่อน
Zero to Olympian: NEW National Team Sprinter! Antoine Craig’s Inspiring Journey 🇺🇸 | Road to Paris
Deloading week at the beach | Chasing Paris 2024 Track Series
มุมมอง 349 หลายเดือนก่อน
Deloading week at the beach | Chasing Paris 2024 Track Series
Challenges of the Underdog Mentality | Chasing Paris 2024 Track Series
มุมมอง 339 หลายเดือนก่อน
Challenges of the Underdog Mentality | Chasing Paris 2024 Track Series
The importance of recovery | Chasing Paris 2024 Track Series
มุมมอง 179 หลายเดือนก่อน
The importance of recovery | Chasing Paris 2024 Track Series
Off season hill training | Chasing Paris 2024 Track Series
มุมมอง 4510 หลายเดือนก่อน
Off season hill training | Chasing Paris 2024 Track Series
Thumbnail had bul looking like Denzel from book of Eli in a twerk position 😂😂😂
Great information!!! ❤
Thank you, and I’m glad you enjoyed the content. Thank you for watching!
Put bleed on your files or that will happen with any printer 😂
🤣
Big dog 🐕 energy..lol
I'm keep ER a good day for me.
😂😂😂😂
,
so helpful!!!!
I'm glad this is helpful. Please let me know if you would like to see more content. I know there are a lot of people out there who would like to start running.
Hey man, are you still using this shoe as your main shoe? And if so, did any parts (AirZoom Unit) break? Because I have heard a lot of stories from people that have had them pop.
Yes, I am still using these shoes in fact I purchased an additional pair and rotate them to match different outfits. For myself, I have not had any issues with both pairs with popping or breaking but I think we should be mindful that these should be utilized for race days and not for volume training.
@@legendaryU Thanks for your reply, and keep up the good work!
When do you run 🏃🏿♂️?
True inspiration
Thank you so much!
Good luck !
Thanks!
👾
🤣
Love these videos, sweet shoes!
Thank you so much! And thank you for supporting and watching
Lol.. David was a good Commentator
Yes it’s always great to have a workout buddy. It’s been a struggle training alone so I am happy to have his company
Yes, you can do it... 🏃🏿♂️🏃🏿♂️
Hi 👋🏼 Antoine
Nice
Thanks
I. Likit
Thanks
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I promise you that you made it
Thank you I tried! It was a struggle though
Showing out with the push-up clap 👏🏿😂
Sometimes you gotta let them know what you working with!😉
😂 WWE Belt
I think I will be a great wrestler, someone needs to call Vince McMahon ASAP
Two ⛓️ chains 😂
I did not think anyone notice, also, that’s one of my favorite rappers!
🎉🎉Congratulations🎉🎉
Thank you, are you gonna help me with the next episode? You could create the workout
Legend island 🏝😂
Now I'm sad because I need to go back to my Island! Training in the code is miserable for legend
🤔 631....
What's your recovery steps?
One of my favorite recovery tools is to put my legs up on the wall and then stretch immediately afterwards to help flush the lactic out. Also, I love getting in the cold tub or hot tub, and also a recovery walk to help loosen up my legs and keep me moving so I don’t get stiff between workouts. The most important of them all sleeping!
Lol.. love those dance moves
Thank you I’m going to go on Dancing with the Stars when I’m done with track
Let’s go friend!!!!!
Let’s go, we just got a little work to do, and we will be in Paris!
🔥🔥🔥can’t wait to see the rest of your journey!
thank you!😒
Nice legs 🦵🏾😊
You need to run 🏃🏿♂️ the hills
i’m trying I’m trying this hill is a monster! Happy new year!
You're giving us football ⚽️ and football 🏈. Lol
Yes, I’m training to be a linebacker! Ha ha
Thanks
you’re welcome!
How heavy are your weights?
Mister to chill lol
For real!⚽️
is it with the white T-shirt
No, the person with the black tank top And the blindfold
ok
*Promosm* 😕
Please feel free to share any questions you may have. I will be happy to answer! Blind Soccer is a new sport to America that we’re trying to grow. Thank you for your support.
Hi
Hi
I respect this so much
Thank you we are still building stay tuned more to come. Thanks for the support.
Really good dribble
Thank you so much!
Kiss 😂
💪🏾
You're a great teacher!
Thank you. I am getting better day by day.
I want to be this guy when I grow up!
if you keep working hard, you can accomplish that goal! I believe in you
If buy phone why cover back
This is very helpful, thanks for the video! God bless 💪🏽
Thank you so much, let me know if you have any questions. I am always happy to help