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Meka’s Garden, kitchen and journey
United Kingdom
เข้าร่วมเมื่อ 9 ก.ค. 2019
This is my journey to make healing changes!
I am a UK 🇬🇧 trained adult critical care nurse. And an enthusiastic organic vegetable grower.
You can find me on instagram @mekashealingjourney
Email mimiajoku@gmail.com
After years of suffering with chronic/acute pain amidst other symptoms basically a ‘mystery’ illness and then finally getting diagnosed with fibromyalgia and chronic fatigue syndrome, by Gods help I discovered the power in life giving foods and started my journey to repair my body. I JUICED HAD LARGE SALADS AND SMOOTHIES. Changed how I handle stress etc. Now I have boundless energy and hardly experience pain.
I GROW Most of MY VEGETABLES and FORAGE for HEALING HERBS AND FOOD Which I’ve used to heal FIBROMYALGIA and CHRONIC FATIGUE . I also share recipes and JUICES for healing including JUICER and Kitchen gadgets REVIEW’s.
I am a UK 🇬🇧 trained adult critical care nurse. And an enthusiastic organic vegetable grower.
You can find me on instagram @mekashealingjourney
Email mimiajoku@gmail.com
After years of suffering with chronic/acute pain amidst other symptoms basically a ‘mystery’ illness and then finally getting diagnosed with fibromyalgia and chronic fatigue syndrome, by Gods help I discovered the power in life giving foods and started my journey to repair my body. I JUICED HAD LARGE SALADS AND SMOOTHIES. Changed how I handle stress etc. Now I have boundless energy and hardly experience pain.
I GROW Most of MY VEGETABLES and FORAGE for HEALING HERBS AND FOOD Which I’ve used to heal FIBROMYALGIA and CHRONIC FATIGUE . I also share recipes and JUICES for healing including JUICER and Kitchen gadgets REVIEW’s.
GLUTEN FREE, EGG FREE, REFINED SUGAR FREE CASSAVA AND FONIO PANCAKES
Full recipe
Gluten free vegan pancakes
Tigernut milk 263ml
345g apple sauce
Fonio 150g
Cassava flour 150g
Date sugar 60g you can use less
Tsp bicarbonate
Tsp cinnamon
#glutenfree #fonio #cassava #veganrecipes #plantbased
Gluten free vegan pancakes
Tigernut milk 263ml
345g apple sauce
Fonio 150g
Cassava flour 150g
Date sugar 60g you can use less
Tsp bicarbonate
Tsp cinnamon
#glutenfree #fonio #cassava #veganrecipes #plantbased
มุมมอง: 3
วีดีโอ
CREAMY MUSHROOM SOUP NUT FREE SEED OIL FREE PLANT BASED
มุมมอง 614 ชั่วโมงที่ผ่านมา
#mushroomsoup #plantbased #nutfree #glutenfree th-cam.com/video/1azxN8ave3c/w-d-xo.htmlsi=37qkf3EBNlqqqXkn th-cam.com/video/dN8T1mycxzk/w-d-xo.htmlsi=nDHz1SfeeIRm-Jfv
Dry WHOLEFOODS PANTRY RESTOCK on a budget
มุมมอง 168วันที่ผ่านมา
#pantryrestock #wholefoods #blacklentils #mekashealingjourney
HOW TO COOK CREAMY COCONUT RICE
มุมมอง 110หลายเดือนก่อน
RESTAURANT SECRET PASTE || FOR MARINADES th-cam.com/video/6EVwvUY4C84/w-d-xo.html
LARGE BATCH HONEY FERMENTED GARLIC
มุมมอง 1463 หลายเดือนก่อน
#honey #garlicbread #fermentation #winter #homemade #mekashealingjourney
MY UK ALLOTMENT IN OCTOBER 2024
มุมมอง 2653 หลายเดือนก่อน
#allotment #allotmentgardening #ukgarden #gardentips #growingfood #pepperharvest #mekashealingjourney
RETURNING TO NURSING AFTER 5 YEARS AWAY
มุมมอง 3533 หลายเดือนก่อน
RETURNING TO NURSING AFTER 5 YEARS AWAY
THE MOST EXPENSIVE VEGAN MEAL IN NIGERIA
มุมมอง 1563 หลายเดือนก่อน
THE MOST EXPENSIVE VEGAN MEAL IN NIGERIA
HARVESTING JAMAICAN SWEET POTATOES IN THE UK 🇬🇧
มุมมอง 1564 หลายเดือนก่อน
HARVESTING JAMAICAN SWEET POTATOES IN THE UK 🇬🇧
WATCH THIS VIDEO BEFORE PLANTING // POPCORN & FIESTA CORN HARVESTED IN MY UK ALLOTMENT
มุมมอง 844 หลายเดือนก่อน
WATCH THIS VIDEO BEFORE PLANTING // POPCORN & FIESTA CORN HARVESTED IN MY UK ALLOTMENT
CANNING FRENCH BEANS WITHOUT A PRESSURE CANNER
มุมมอง 694 หลายเดือนก่อน
CANNING FRENCH BEANS WITHOUT A PRESSURE CANNER
MY BEST PEPPER HARVEST SO FAR SEPTEMBER 2024 UK GROWN
มุมมอง 1844 หลายเดือนก่อน
MY BEST PEPPER HARVEST SO FAR SEPTEMBER 2024 UK GROWN
FATIGUE BUSTED / A + B JUICE & SMOOTHIE
มุมมอง 8944 หลายเดือนก่อน
FATIGUE BUSTED / A B JUICE & SMOOTHIE
MY BEST APPLE HARVEST 2024 LONG TERM APPLE STORAGE
มุมมอง 1564 หลายเดือนก่อน
MY BEST APPLE HARVEST 2024 LONG TERM APPLE STORAGE
COULD THIS BE THE END? HOW WE PREPARE FOR AN EARLY FROST
มุมมอง 1294 หลายเดือนก่อน
COULD THIS BE THE END? HOW WE PREPARE FOR AN EARLY FROST
Lentils have 7 to 8 grams of protein per 100 grams same as bread or rice it’s written on the side of the box
Hi dear can you sell me some please? Let me on how to contact you as I’m not able to get fresh one in the uk I e tried everywhere ❤
Hi I don’t sell them. Plus the season is just starting
The green pack is the best brand
Really thanks
Whats the makenof the juicer?
Angel juicer
I want to try this
Thank you for the wonderful information and your kind disposition.
Aww thank you for watching 🙏🏽
Simple resources-saver method unlike the other one that involves days of farmentation and lots of water
Wow, I've never seen the plant 🪴 Thanks for sharing 👍
My pleasure sis.
What a gorgeous color, I wonder if it could be used as a pigment or dye as well I just ordered a plant that will come this spring. Can't wait to smell and taste it
All the best. I’m not sure about it used as a pigment but it sure is vibrant
Where are you located
I’m in the south of England
Amazing video
Thank you
Can you blend it dry?
Yes
I make it using recipe from another youtube channel and I was totally disappointed. First, it doesn't smell good. It smells like you just milk a tigress. Second 3 cups of organic tiger nuts cost $16 and you get pretty much 2 cups of milk. NO WAY!!! There are many other ways to get milk, affordable, delicious, without tigress smells.
Sorry to hear this. First you have to buy good quality Tigernuts Secondly you must soak and change the water frequently Thirdly you must select and discard the bad ones Fourthly you don’t keep it in the fridge for more than three days. I store it in the freezer in ice cube trays. Lastly you know the exact ingredients in your plant milk plus it’s full of prebiotic fibre better than any store bought milk
I bought coconut milk from buywholefoods online but the ingredients didn’t sit well with me. Since then I have had doubts about them😢
Can you make a video about what you eat for to avoid inflammation and autoimmune disease pls? Thank you
I share different recipes if you scroll through the playlist
Oh wow.. How do you cook the lentils? And also where do buy your tiger nut?
I have a few recipe videos on my page
I buy the tigernuts from buy whole foods online
Am a fan of tigernut👌👌👌
Yes oh. ❤️
Can we add another green instead of perilla leaves.
Tell me more
I missed your programme
Aww I’ve missed posting too. Thanks
Welcome back Meka
Yes
Yes
Wow super👍👍👍👍
Thank you! Cheers!
Gift done sister
Wow👌👌👌👌👌👌super
Haha, you're so adorable! Thanks so much for sharing your story with us! Really enjoyed this video.
Aww thank you so much for watching
I greatened it put it on the readetor blend when dry
San po makabili ng abulado po san po mabibili po yan
new sub here: curious when you reduced your meat consumption where did you get your protein? I'm turning 44 and learning in Traditional Chinese Medicine that in Peri-Menopause we need to increase protein but also reduce meat....
Welcome and thank you for subscribing. Animals get their protein from vegetables so that’s where I get mine. I take a lot of leafy greens and pulses like Lentils, peas, quinoa etc
Never apologize…other people buy $10,000 bags. Push on. We have to catchup. 😂😂😂❤
lol 😂 love this thank you ☺️
Wow ❤
I have same gluten issues..I removed gluten but kept oats daily but I still got bloated at 12 pm after my morning heavy oatmeal...I will try removing oatmeal and see....
All the best
How did it went ?
Thanks you are so sweet. Mushrooms are the best.
Hello I am in New Orleans and I am grateful for your video making super greens
Hi welcome thank you for watching ☺️
Brilliant video! New subscriber ❤
Awww thank you ☺️
How long will the butters last and will the honey spoil
The honey doesn’t go rancid. I can’t tell how long exactly because it always runs out in a couple of months
I miss the organic strawberries and blueberries 😞
The honey doesn’t make it sticky?
No not at all
I can’t rate you we are the same😂😂😂
❤❤❤
Healthy too👌👌👌
Thank you sis ❤
Nice vid I did the same and tolls cost sooo much but saved a lot of time compared to non toll roads and country roads
Yes the drive was smoother with tolls
Wonderful video about this subject. Very informative. Thank you for sharing. ❤
You talk too much,it's annoying 😮
Damn that dark grey on the cabinets is really nice especially with the red theme
Yesssss
Do you still have the buchimix? What have you observed about it if you’ve been using it since you made this comparison video?
Get to the point. Jeez! 😭😭😭
I confess, I joined the LC cult this year after being fed up of poor standard toxic pans. I’ve started with small pans (in satin black), which can go from oven to table. I’ve enjoyed finding them as bargains in the sale or second hand. However, I’m slowly becoming an addict, I bought my first full priced LC bread oven! 🤦🏽♀️ Your collection is absolutely gorgeous and has inspired me to dabble with a little bit of colour!
Welcome 🤗 I’m excited for you
Thanks for sharing, You look really lovely by the way!!
Aww thank you 🙏🏿