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The Local Mystic
เข้าร่วมเมื่อ 15 ส.ค. 2018
Hey there! I'm Sierra: a modern witchy woman & mindfulness coach. I’m here to guide soulful women towards a fully embodied life so they can exist from reassurance and ease, rather than struggle and lack.
Morning Vinyasa Flow for Motivation & Strength 🌥✨💛
Welcome to our Morning Vinyasa Flow video class! In this energizing session, I'll guide you through a 30-minute Vinyasa flow designed to awaken your body and mind, centered around the core principle of tapas - the fire of vitality, energy, motivation, and discipline.
Whether you're a beginner or an experienced yogi, this Morning Vinyasa Flow is ideal for setting a positive and energetic tone for your day. Embrace the fire within you and let it guide you toward a day filled with energy and intention.
Let's ignite our day together! Namaste!
✨ SUSTAINABLE YOGA RUG from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. To grab your own yoga rug, use my code 10thelocalmystic to save $10 on your order. : okoliving.com/?ref=tcv0c1s3w3
***DONATE***
By donating to The Local Mystic TH-cam channel, you are helping to keep yoga free and accessible to all. I'm so grateful for your generosity
www.paypal.me/thelocalmystic
✨ Get your FREE Full Moon Ritual Guide:
thelocalmystic.com/full-moon-guide/ ✨
📚✨I WROTE A BOOK!
Discover the natural power of the moon and seasons and how you can utilize them to feel good and reach your potential. Get your copy of Your Year of Magic here: amzn.to/3kC641u
✨ About your teacher: Hi! I'm Sierra 👋 I'm a spiritual teacher, modern mystic & full-time traveler looking to build a heartfelt community. I’m here to help you find joy & connection through self-care rituals and connection to the earth.
✨ Find me online: thelocalmystic.com
✨ Instagram: thelocalmystic
Whether you're a beginner or an experienced yogi, this Morning Vinyasa Flow is ideal for setting a positive and energetic tone for your day. Embrace the fire within you and let it guide you toward a day filled with energy and intention.
Let's ignite our day together! Namaste!
✨ SUSTAINABLE YOGA RUG from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. To grab your own yoga rug, use my code 10thelocalmystic to save $10 on your order. : okoliving.com/?ref=tcv0c1s3w3
***DONATE***
By donating to The Local Mystic TH-cam channel, you are helping to keep yoga free and accessible to all. I'm so grateful for your generosity
www.paypal.me/thelocalmystic
✨ Get your FREE Full Moon Ritual Guide:
thelocalmystic.com/full-moon-guide/ ✨
📚✨I WROTE A BOOK!
Discover the natural power of the moon and seasons and how you can utilize them to feel good and reach your potential. Get your copy of Your Year of Magic here: amzn.to/3kC641u
✨ About your teacher: Hi! I'm Sierra 👋 I'm a spiritual teacher, modern mystic & full-time traveler looking to build a heartfelt community. I’m here to help you find joy & connection through self-care rituals and connection to the earth.
✨ Find me online: thelocalmystic.com
✨ Instagram: thelocalmystic
มุมมอง: 194
วีดีโอ
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Thank you! This video has been instrumental in my healing journey both physically, spiritually & emotionally!♡
I've been doing yoga for some time now, and have to say this is one of the best online video's I have found. Thank you so much for your calm and genuine energy and great poses!
I feel much much better. Thank you ❤
Love this! What is the name of the track you’ve used for the shaking please?
Thanks for expressing awareness to subconscious shadow side
thank you. namaste
You're most welcome!
Just found your channel. Did this practice outside under the Pisces Full Moon. Thank you!! Penny
Welcome!
This practice helped me to purge some anger, frustration and impatience. I was able to then welcome in love and connection 🌟💚🕊️ thank you x
I loved the gentle, relaxing pace of this practice. There was nothing too intense and your voice instantly calms me down 💖☮
Thank you 🎋⚡️⭐️⚡️🎋
Just found you and I'm so grateful! I plan to add this to my wellness practice. Thank you!
First time. Lots of PTSD. Lots of recent tensions. FELT GREAT!! More, please.
Thank you so much for this experience! Namaste
More, more,more
This was so wonderful for the 2024 Litha celebration, wishing you a wonderful Summer. Namaste
I'm from Brazil, now, here, it's yule time (south hemisfere). I really enjoyed doing your yoga class, thank you so much for these beautiful poses 🤍
My Mom took me to this clean and sober dance once and I was dancing my butt off and this man came and joined me. After a little bit, he leaned over and asked me if I thought my Mom would mind me having a boyfriend. I was 13. That altered my relationship to dance, it made it dirty and there was shame. I am 47 now and I’m still not the same as that free dancing girl. I look forward for this practice to reclaim this part of myself. Thank you. 💖
Amazing, thank you for this free introductory class! I hope you do more!
thank you for your practice! I've been feeling inspired to do more lately for sure!
Beautiful practice. Thank you.
Such a great flow! Thank you❤
I love this flow, thank you. Particularly liked the archer pose.🙏
It was such a great flow and I really like your energy and vibes.🤗🌕 Blessings, Lisa
That was lovely. Thank you 🙏💕
thank you for your practice!
This practice helped me release rage and welcome healthy anger. Thank you 🪷🌈
Wonderful practice, definitely feeling more connected to my heart and a deep sense of calm afterwards 😌💖
Wow what I beautiful release for me! And a quick visit from a butterfly the moment I let go🦋deep gratitude for sharing this🙌🏻
beautiful. glad we're in the same mindful x movement arena <3
Exactly what I needed, thank you so much it was super healing for me, Namaste!
Thank you. Glad I discovered this new practice to add to my path♡
Thank you very much for your explanations 🙏
Grateful for you and for this practice! It was just what I and my sister needed today.
Absolutely perfect!! ❤😊
This was a lovely, gentle, balancing practice for my morning, thank you 🙏🌷
Thank you for your practice! xx
Absolutely beautiful video!
Thank you for your practice! xx
Your energy is so nurturing and that transfers on my behaviour towards myself.
Im so glad I found your channel💘
Stunning
Thank you for holding the space so beautifully for this practice...om
I'm so glad! Blessed Imbolc xx
Thanks for sharing this practice. I really enjoyed it!❤
I'm so glad! Blessed Imbolc xx
Many thanks 🙏
thank you for your practice! xx
Thank you very much for this beautiful yin yoga session 🙏
it's my pleasure! thank you for your practice xx
Thank you! Such a great class❤❤
I'm so glad you enjoyed it! xx
Thank you❤❤
Thank you very much for these beautiful practice.
Thank you for this.
This was such a beautiful practice. Thank you from the bottom of my heart. I’ve always wanted to do something like this but too scared. It’s nice to do it in a guided setting and in the comfort of my living room. Much love and gratitude <3
Thank you ❤
Thank you very much 🙏 I felt so much lighter after this practice
oh I'm so so glad!
Thank you very much🙏. It was pure magic to my body and mind
yay!!! happy full moon xx
Thank you ❤ for this beautiful meditation ❤
thank you for your practice!