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Signal Podcast
United States
เข้าร่วมเมื่อ 29 ส.ค. 2023
Are you trying to access your inner world, but it seems like you just can’t find a door? It might be time to tune into SIGNAL with Mory & Melissa, the podcast that raises your frequency. You’ll meet Mory Fontanez, purpose and intuition coach to the stars, and Melissa Grushka, professional bestie and full-time mother. Together, they tackle the limiting beliefs that stop us from hearing our intuition. On the pod, everything from children’s books to parasocial relationships is a clue in unlocking a part of our weird and wonderful selves. Come for the intuitive wisdom, and stay for the Tracy Chapman sing-a-longs.
Reclaiming the Holiday Spirit: Finding Joy Beyond the Stress
The holidays are here! We have all the decorations up, Mariah Carey is playing on every speaker, and… oh my god did I get the right gifts?! Have I planned the perfect meal?? Is this going to be the worst holiday season ever? If this sounds like you and the holidays are more stress than fun, we invite you to take this time and really ask what holiday spirit means to you. This week the beans invite you to join them as they redefine the holidays, reclaim the joy and ground themselves in what the holiday spirit really means.
มุมมอง: 7
วีดีโอ
Why You Need To Investigate Your Past Life Trauma
มุมมอง 1116 ชั่วโมงที่ผ่านมา
The results are in, and the beans are here to tell us all about their very own soul readings from renowned spiritual advisor and previous Signal guest, Ainslie McLeod. While you may have already known that the two are both level 10 souls and that Melissa’s Scottish accent is not quite up to par (sorry Melissa), we also get to learn about their past lives and how they manifest today. It turns ou...
How to Achieve Your Optimal Health with Integrative Medicine
มุมมอง 2428 วันที่ผ่านมา
This week, the Beans welcome special guest Lauren Houser to dive into the world of integrative medicine-where modern science meets holistic vibes to tackle health issues at the root (spoiler: it’s not just the wine). Lauren shares her insights on achieving optimal health and a more balanced approach to wellness. Ready to rethink health with a touch of humor and plenty of wisdom? Tune in!
Election Reaction: Disappointment, Grief, and Anger
มุมมอง 66หลายเดือนก่อน
For many, the outcome of the U.S. presidential election feels not only disappointing but deeply troubling for the future direction of our country. Once again, it’s evident that Trump voters are not a small, radical faction-they are our neighbors, coworkers, even family members. So, where do we go from here? In this episode, Mory encourages us to begin by grounding ourselves-taking the time to s...
The Spiritual Symbols Behind Halloween
มุมมอง 5หลายเดือนก่อน
While we’re not quite sure what Melissa’s intense lust for werewolves symbolizes, the Beans do know how some of our favorite spooky friends have historically symbolized our intuition and spiritual journeys, and they’re here to share their findings with us this week. Witches, ghosts, vampires, and yes, sexy sexy werewolves, represent things such as our connection nature and intuition, unresolved...
How to Heal Your Generational Trauma
มุมมอง 33หลายเดือนก่อน
Whether it’s a few quirky habits, our favorite band, or chronic anxiety, we all probably inherited something from our parents. But what about our grandparents or our great grandparents? It turns out, we do in fact carry the past events of our ancestors not just spiritually but genetically as well. Come get scientific with the Beans this week as they delve into the field of epigenetics and what ...
Finding Your Soul’s Highest Purpose with Ainslie MacLeod
มุมมอง 432 หลายเดือนก่อน
TRIGGER WARNING: This episode contains discussion of suicide and SA. This week, Mory and Melissa try not to fangirl too much as they are joined by the world-renowned spiritual teacher and past life psychic Ainslie MacLeod for a conversation on finding our soul’s higher purpose. A once “regular Muggle” and skeptic, as Ainslie puts it, he now empowers people to overcome their fears and limitation...
Embracing Endings: How to Turn Life's Closures into New Beginnings
มุมมอง 362 หลายเดือนก่อน
Normally, Melissa doesn’t struggle to drink out of a straw this much (thank you Botox), but most of us do struggle with endings. The loss of a job, a divorce, or just simply the end of an era, can have such a big impact on our lives and the way we see ourselves. But fear not, the beans are here to remind us that endings are a very big and very necessary part of attaining the life we ultimately ...
Getting Clear About What You Want to Manifest (and Why) with Spiritual Advisor Alea Lovely
มุมมอง 342 หลายเดือนก่อน
This week, Mory and Melissa sit down with the magical Alea Lovely for a discussion about her journey as a spiritual advisor, or “wifi router to your loved ones”, as she puts it. Alea has integrated her supernatural experiences as a child with her spirituality to bring clear and practical insight through her mediumship. Come learn her methods for deciphering the symbols her guides show her, lear...
Shadows & Light: Transforming Fear Through Hope
มุมมอง 332 หลายเดือนก่อน
When there is so much to be afraid of- politics, our careers, the all consuming existential dread of living (just me?) - how do we still keep a hopeful outlook? Besides spending time with your two favorite Beans, there’s actually a lot we can do. Mory dives into what fear is and the ways it may be holding us back. It turns out that confronting our fears and finding meaning in our suffering is t...
How to Prepare for the Fall Equinox
มุมมอง 303 หลายเดือนก่อน
The kids are back in school, pumpkin spice lattes are on the menu, and Mory’s new book is available for pre-order. That’s right. Fall is here! The change from summer to fall is marked by the “autumnal” equinox (Yes that’s a real word, no we cannot pronounce it) when there is an equal amount of day and night. But more importantly, what does this all mean for our inner selves? While summer is a t...
How to Transform your Adversity into Resilience
มุมมอง 733 หลายเดือนก่อน
This week the Beans join the thousands of people who are feeling overwhelmed with the state of the world right now. But fear not, the besties are putting on their big girl pants and showing us all how to embrace resilience. If resilience wasn’t modeled for you growing up, it can be especially difficult, but research suggests that a strong social support network in adulthood might actually be wh...
Listener Questions
มุมมอง 353 หลายเดือนก่อน
The Beans are back with another listener questions episode full of fabulous advice and plenty of banter about Melissa’s sexy new haircut. Is reality TV show MILF Manor calling her name? Mory dives into how to build up trust in your intuition and spring back from feelings of demotivation. The beans rediscover that healing isn’t linear, and Melissa shares how this podcast has taught her some impo...
How to Self-Reflect with Both Compassion and Objectivity
มุมมอง 323 หลายเดือนก่อน
We all know self-reflection is important, but how do we actually do it? This week, Mory offers practical strategies to help us manage our emotions and view ourselves from an outsider’s perspective. We might be boxing ourselves in before even understanding our true needs for growth. If you’ve ever felt stuck in your ways, this part is for you. The Beans also share their own personal insights on ...
Aging Gracefully: What are the Benefits of Aging No One is Talking About?
มุมมอง 103 หลายเดือนก่อน
How exactly does one age gracefully? Join Mory and Melissa in this week’s episode as they answer this question and step (slowly) into the wisdom of their 40s. Sure, society loves to remind them that their bodies may not be as youthful as they once were, but that doesn’t mean they have to listen to it. Come commiserate with Bean and Bean about achy hips and relish in an attitude of “I don’t care...
Talking Trees & Empathetic Dogs: Is Intuition Limited to Humans?
มุมมอง 144 หลายเดือนก่อน
Talking Trees & Empathetic Dogs: Is Intuition Limited to Humans?
Trigger Warning: What Triggers You and Why
มุมมอง 2.1K4 หลายเดือนก่อน
Trigger Warning: What Triggers You and Why
How Ancient Spiritual Practices Can Deepen Yours Right Now
มุมมอง 404 หลายเดือนก่อน
How Ancient Spiritual Practices Can Deepen Yours Right Now
Spiritual Accountability: A Conversation with Susannah Freedman
มุมมอง 114 หลายเดือนก่อน
Spiritual Accountability: A Conversation with Susannah Freedman
The rise of Internet Spirituality + How to discern who to seek advice from
มุมมอง 515 หลายเดือนก่อน
The rise of Internet Spirituality How to discern who to seek advice from
How Gratitude Can Coexist with Depression (and might actually help you through it)
มุมมอง 145 หลายเดือนก่อน
How Gratitude Can Coexist with Depression (and might actually help you through it)
A Writer/Director On How To Tap Into Your Creativity (aka Your Intuition)
มุมมอง 185 หลายเดือนก่อน
A Writer/Director On How To Tap Into Your Creativity (aka Your Intuition)
Summer Solstice: How to Maximize Your Winter's Introspection this Season
มุมมอง 135 หลายเดือนก่อน
Summer Solstice: How to Maximize Your Winter's Introspection this Season
How Forgiving Someone is Actually a Gift to Yourself
มุมมอง 186 หลายเดือนก่อน
How Forgiving Someone is Actually a Gift to Yourself
The Commodified Industry of Wellness + How to Self-Care Without Spending a Dime
มุมมอง 196 หลายเดือนก่อน
The Commodified Industry of Wellness How to Self-Care Without Spending a Dime
How To Stop Fear of Disappointment from Robbing Your Joy
มุมมอง 146 หลายเดือนก่อน
How To Stop Fear of Disappointment from Robbing Your Joy
Why You Don't Trust Yourself + The 3 Tools to Start
มุมมอง 166 หลายเดือนก่อน
Why You Don't Trust Yourself The 3 Tools to Start
Fighting Climate Change with Regenerative Farming
มุมมอง 227 หลายเดือนก่อน
Fighting Climate Change with Regenerative Farming
Validation Addiction: How to Choose Purpose over Performance
มุมมอง 207 หลายเดือนก่อน
Validation Addiction: How to Choose Purpose over Performance
Thanks for sharing!! Your kids are so lucky to have you both as moms. ❤
And we are so lucky to have you as our loyal listener, Taylor!
It is not fair for just one side of the divide to heal the cause of separation and bring both sides together. I don't need to unite us. I am trying to be OK with the other side being different.
Thanks for watching and sharing your feelings in a thoughtful way!
That would make sense as to why so many insecure men view the Me Too movement, and the entire identity politics dimension. They lump it all together and see everyone as a threat? Sad, if true.
A lot of what you are saying makes sense to me. It scares me that you two are touching on the main factor of why so many people voted for him. Not many men can handle being less important than a woman.
Maybe you should create a safe space for other snowflakes who lack common sense and possess a victim mentality. Maybe even sit Indian style in a circle with a box of tissues in the center.
Charming!
Felt I had to pause half way through the show to say this, Melissa, girl, same. I love the esoteric and I want it to be a part of my soul soooo bad but still have an eyebrow up a little. I feel I am rational and dreamy simultaneously. Think Capricorn, Pisces vibes. Getting outta my head and into my body is a struuuggllleee. Calming my mind feels near impossible sometimes. EFT. Game changer. Based on Chinese medicine and meridian lines. Start googling sis. Also, Tapping Solution, it’s an app, Tapping for Mediation is the one that locks me in, it is free. Xoxo
Wow! Appreciate you putting my constant struggle into words (having an eyebrow up is exactly right!). I will most definitely be looking into all things you suggested -- can't wait to see how it works! xo-melis
I need to listen to this episode everyday until it gets totally absorbed into my consciousness. I can relate to a chronic long term adversity situation, where I have been struggling to move past the loss, for 5 years. I have been in counseling, but I haven’t been able to visualize how to get to the other side of being better instead of bitter. Thank you so much!
We are honored to be part of your healing journey and send you strength to continue moving through the feelings ❤🩹
Your hair cut is very vivacious!!! It's full of life and it really suits you!
You're my new favorite Signalite 😉It feels vivacious! Thanks for tuning in.
I really love ur show!❤❤
And we love you!
I enjoyed the show. Thznk you😂❤
Thanks for listening!
I'm coming too!😊
Very interesting topic 😊
I loved today's episode! I usually don't hide my feelings! But most of the time men's don't show how they feel or how to be romantic 😂
This was a fun one!
🙏❤❤
My Scor was 12
Very good topic! 👍 I learn a lot❤ Thanks
Awesome topic 👏
Well done!
*Promo SM* 😳
Not gonna subscribe! Sorry.
SHAME on you for participating in the erasure of women. You should be ashamed of yourselves.