วีดีโอ

hi nice vid

No you did not lose 15 pounds drinking coffee, nor did you eat more to lose weight. Any scientist would laugh at you, you do not break the laws of physics. What an idiot

I lost weight when I became pregnant because everything made me nauseous, there’s my tip 😊

Your cortisol levels went down.

#3 should've been first

Hey I just found you! AND love you!!

I run too when I see my ops!!!!😂😂😂😂

Yep. Eating more balanced and healthy food throughout the day does work. I lost 20 lbs without trying 😂😂😂

I found liquids in general help with constipation. Track how much you drink in a day- including soups!- if you have constipation, because you're probably not getting enough. It WILL be hard to get your water intake up enough, so if you can't drink water plain, get something to flavor it. I prefer lemonade. Also, pick a consumption goal that is probably higher than what you actually need! This way, you can move the goal to where your needs lie if you hit your ideal under where your end goal actually is!

Coffee is a diuretic. So no, TMI! You have to pay attention to your body. ❤

What app can we install for sharing our daily memories ?

& I don’t decorate for thanksgiving, as I need a break between Halloween and Christmas lol

Hye syg 🥰 u look diferent

😂😂😂😂

yes but caffeine doesn't always work for everyone so for anyone trying these tips make sure to see if it suits u or not because i lost 8 pounds in like a month ,after i quit coffee and i didn't even change anything else in my usual routine

Are u from Maldives???

I'm autistic and even I got the joke how the fuck are people so dense 😭 this is obvi satire wtf

Protein awesome. Pilates amazing Ladies please don’t do cardio it will put weight on you. I’m 50 and slim yet muscular and I have NEVER done any running Ever!

Btw you don't need coffee (if it suits you then go for it), but I prefer water since it's helps me shit more while also getting other health benefits

Honestly, I've been thinking about this and its struggles because I've seen tons of people vlogging their freshman move in and they all have someone to help them 😭 But here I am, not even my family knows I'm going to a University as an international student 😭 (Planned alone, tried to save money alone but failed lol and somehow in the future will travel alone 💀)

❤

She will get huge in 5 years

The coffe thing got me cracking because it’s so true 🤣

Thanks for sharing your wisdom ❤ so inspirational

Came all the way from tiktok I love you Nabihah❤

10:02 Average Indian mindset, that failing in exams means you have failed in life

Doesn't she look like mostlysane

I’m glad you told us how to lose weight in a healthy and realistic way. A bunch of influencers just promote romanticized EDs and I’m so grateful that’s you’re breaking the stigma that you don’t need to suffer to lose weight! As someone who has definitely struggled with losing weight and a continue ED, this is so helpful and positive. Keep going :)

I lost it with the coffee 🤣🤣🤣🤣. But that definitely works😂😂.

Except you're prettier than Bella Hadid 😊

honestly! i lost weight literally by eating full meals without ever feeling hungry once

Ahhaha

the coolest indeed

😂😂

"always constipated" felt that at the spiritual level

Yes snacks are the menace in my Uni days after grad I went back home and started losing weight without exercise mind you! It’s not true that u should just exercise to lose weight nah dawg been there done that it’s definitely how u eat. Exercise is to keep your body healthy whilst diet helps u lose weight. At first I struggled honestly cause for 7yrs in Uni (i studied Senior highschool in Uni) my aunt fed me so much that it’s torture and I couldn’t say no cuz she’d got angry at me lol toxic. So naturally my appetite expanded from light to heavy meals plus snacks on the side add some extra Uni stress then you got an obese me hahahaha. I tried drinking pills to suppress my appetite and it did work for awhile cause i did lose weight but once I removed that i gained twice pounds. So i made a goal after college that I would eat 2x mainly brunch and dinner I ate at 9am then eat 3-5pm for dinner and I don’t starve myself by only eating a little hehe no I ate a lot but still managed to lose weight despite of just lying in bed all day (do chores too). Also in my hometown my granny doesn’t like beef and chicken we only eat fish and that’s our main protein. We always have vegetable dishes and we drink a cereal drink in the morning to make us full easily. So yeah it is possible to lose weight without exercise.

My uncle said once if you crave anything eat it that what's your body need nd your mind is telling you to have

So nothing new...

Y'all please don't go to using coffee/caffeine first as a diuretic, if you get enough fiber in your diet as well as keeping water intake up to get things moving, you should be fine. Most people can't poop because they are dehydrated af and don't eat enough fruits/ veggies with every meal 🤷🏽‍♀️

Coffee does me dirty all the time 😂😂😂 i only drink coffee when im at home...coz an hour later, hell breaks lose

"All I did to become Bella Hadid" lmao

This requires me to want to be healthy instead of just skinnier and tbh I'm not there yet so idk if this is good content for me rn.

Wait i love the gossip girl bg music

Wait i love the gossip girl bg music

Ateee

YOU'RE SO COOL OMG

You’re amazing at Banglish lol 😂

why are people so pissed seeing a POC Muslim creator having a life that they worked so hard for? does hard work scare them lmfao

BS

Muslim?