วีดีโอ

Evasion Sinawali footwork

Sinawali footwork

Heaven 6 variations (2)

Heaven 6 variations

A partir d’un sinawali simple et d.un déplacement en triangle latéral, je propose des variations.

Sinawali drills / angle 2/ female triangle

Sinawali drills / kali escrima / double sticks

Sinawali 5 counts / standard / complémentaire / miroir

Sinawali drills / footwork / déplacements / Heaven six / kali escrima

Sinawali drills / earth / florette / kali escrima

Sinawali drills / earth / kali escrima

Sinawali drills / sinawali 3 / Heaven six / miroir

Sinawali drills / Heaven six / retondo/ roof block / abaniko

Sinawali / Heaven six / déplacements / footwork

Sinawali drills / angles 1/2 / kali escrima

Sinawali 4 / standard / complémentaire / miroir / kali escrima

Sinawali / redondo / stickhandling / kali escrima

Sinawali / stickhandling / kali escrima

Florette / stickhandling/ kali

Sinawali and footwork

Heaven 6 and strenghtening

Sinawali

Kali sparring

Espada y dagga / Mano mano

Sinawali patterns

Mise en forme / kali - escrima

Kali escrima

Lockdown boxing with my son after a long break

Melokali