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Tirnan Healy
United Kingdom
เข้าร่วมเมื่อ 26 ก.พ. 2016
Mini-movies about runners.
Courtney Dauwalter: The Grand Adventure Through Ultra Running History
If you know the sport of Ultra running, you know Courtney Dauwalter. She has completed countless races and undergone several transformations. This is a rollercoaster ride of a journey through the history books!
Time Stamps:
0:00 - Opening Trailer
1:18 - Origin
1:50 - Early Adult Life
2:10 - Marathons
2:47 - 50km
3:17 - 50 Miler
3:59 - Kevin's introduction
4:20 - First 100 Miler attempt
5:14 - "The Perfect Storm"
5:56 - Getting Serious
6:14 - 24 Hour Timed Event + Lake Superior 100
6:55 - The Rise Begins
8:09 - Moab 240
9:27 - Run Rabbit Run 2017
9:44 - Taipei 24 hour event
10:03 - Western States 2018
10:18 - Lake Tahoe
10:39 - UTMB 2019
11:30 - What is the limit?
12:43 - Colorado Trail Discussion & Motive (2020)
13:47 - 492 Mile FKT attempt
15:37 - Hardrock 2021
16:43 - Western States 2019
17:39 - Key Evolution
19:27 - Western States 2023
20:09 - Hardrock 2023
20:37 - 'Double' Attempt becomes 'The Triple'
21:45 - UTMB 2023
22:35 - Why Courtney keeps returning to Ultra Running
Time Stamps:
0:00 - Opening Trailer
1:18 - Origin
1:50 - Early Adult Life
2:10 - Marathons
2:47 - 50km
3:17 - 50 Miler
3:59 - Kevin's introduction
4:20 - First 100 Miler attempt
5:14 - "The Perfect Storm"
5:56 - Getting Serious
6:14 - 24 Hour Timed Event + Lake Superior 100
6:55 - The Rise Begins
8:09 - Moab 240
9:27 - Run Rabbit Run 2017
9:44 - Taipei 24 hour event
10:03 - Western States 2018
10:18 - Lake Tahoe
10:39 - UTMB 2019
11:30 - What is the limit?
12:43 - Colorado Trail Discussion & Motive (2020)
13:47 - 492 Mile FKT attempt
15:37 - Hardrock 2021
16:43 - Western States 2019
17:39 - Key Evolution
19:27 - Western States 2023
20:09 - Hardrock 2023
20:37 - 'Double' Attempt becomes 'The Triple'
21:45 - UTMB 2023
22:35 - Why Courtney keeps returning to Ultra Running
มุมมอง: 29 035
วีดีโอ
Letesenbet Gidey: Facing Tests Of True Resilience
มุมมอง 84K2 ปีที่แล้ว
The movie of the hardships, records & thrilling battles Letesenbet faced throughout her life and career, so far. Time Stamps: 0:00 - Preview 0:38 - Childhood, growing up 0:59 - School ultimatum 1:33 - Beginning of taking running seriously, 2012 - 2014 1:41 - World U20 Cross Country Championships, 2015 2:40 - World U20 Cross Country Championships, 2017 3:53 - World Championships, Doha, 2019 5:46...
Altra Escalante Racers: Review
มุมมอง 7K2 ปีที่แล้ว
Altra's Escalante Racers, after running 20 miles in them, what do I think? Design, comfort, feel, cushioning... we talk about it here. You'll also see full 4k visuals from multiple angles and including while they are in motion. Check it out!
Aleksandr Sorokin: Journey Of The Fastest Ultra Runner. Ever
มุมมอง 25K2 ปีที่แล้ว
Aleksandr Sorokin's story, how he turned his life around at age 32, to eventually become the world's fastest UltraRunner over the 100 mile distance, 12 hour time, and 24 hours. Breaking records previously thought unbreakable by most. Including Zach Bitter & Yiannis Kouros' amazing records. This includes how he trains, his race day nutrition, specific things he believes helps him perform and muc...
Xero HFS: Durability Review
มุมมอง 2.2K2 ปีที่แล้ว
This is the follow up video to the HFS. I said we can expect a full review after 500 miles once I have really tested the durability and longevity of them and here it is. We go over the how much and where they have gained "wear and tear" and my opinions specifically about that. I also show a brief comparison to the Primus Lite III / 3 which I talked about in the previous video also. I've announc...
Primus Lite 3: Long term Review
มุมมอง 5K2 ปีที่แล้ว
After over 650 miles of running in the Primus Lite III / 3, I give a full breakdown on how I feel they are holding up against the mileage and weather. How durable is this shoe durable? I'm also including your comments into the discussion.
Harvey Lewis: Growing Stronger With Age
มุมมอง 11K3 ปีที่แล้ว
Harvey Lewis, a full time school teacher who this year defeated some of the worlds greatest ultra runners and set a new world record in the process, how? That’s what uncovered in this video. Time Stamps: 0:00 - Intro 1:00 - Chapter 1: Who is Harvey Lewis? 1:54 - How many marathons ultras has he ran? 2:12 - Chapter 2: Training 2:35 - How does he get his mileage in? 3:12 - Race prep 3:20 - Does h...
Primus Lite 3: Review
มุมมอง 23K3 ปีที่แล้ว
Today I talk about the Primus Lite 3 (or III). After 300 miles running in these shoes I share what I've experienced with them, including the comfort, durability, design and various other features of the shoe which I either liked or didn't like. I also show you the shoes from many different angles including during running. Time Stamps: 0:00 - Intro 0:20 - Intro Cinematic 1:03 - Are these shoes c...
I Stopped Using MAF Method, Here’s Five Reasons Why
มุมมอง 4.9K3 ปีที่แล้ว
Today I talk about why I no longer use the MAF training system and instead have switched to a more 80/20 approach. Time Stamps: 0:00 - intro 0:35 - Reason 1: I needed a change 1:43 - Reason 2: I made larger improvements with speedwork 3:09 - Reason 3: More Mileage with less time 3:51 - Reason 4: Preparing the body for faster paces 5:14 - Reason 5: I've observed runners make huge gains using spe...
Xero HFS: Review
มุมมอง 14K3 ปีที่แล้ว
Today I talk about one of the Xero HFS. You can expect a full review after 500 miles once I have really tested the durability and longevity of them. We go over the things I like and didn't like in this minimalist running shoes, include the zero drop, low cushioning aspects, the tread and grip, design and comfort. I also show footage of some running to help see them in action. Time Stamps: 0:00 ...
Beautiful documentary of Courtney my man. I keep coming back to this while training. Awesome work.
Much appreciated! I think I’ll start cooking something up again soon…
@ Jeff Browning, Sally McRae, or David Roche all would be decent in my opinion. Not many docs have been made about those 3 and they’re huge inspirations to many people.
That proves you’re a real fan of the sport. I already have an athlete in mind, I’m gonna do some more research this week to see if it’s feasible to build a good video around them. Anyway, I see you got a channel with a lot of running related content, gonna subscribe and check it out!
Sifan Hassen represented her native country Ethiopia on the track all the way until 2013 before the Netherland poached her. She too is an Ethiopian.
Yep, I think that makes the story even more unique.
Miss thé run, the Spartathlon...
It’s not part of Courtney’s story? Do you mean Camille Herron?
I’m a Marine. Got out years ago, stayed strong but gained way more fat than I thought I would ever let myself. Got healthy before it was too late. Everybody knows Goggins. Never heard him talk about what an ultra consisted of. Decided to start running about 8 months ago and looked into ultra marathons and there was Courtney. She is my 1st female roll model as an athlete and she takes that to the next level. I plan on doing my 1st 50 mile ultra next summer. I was only running about 15 to 17 miles a week until her videos. I’m doing 45 miles a week minimum and bumping it up little by little. There are many amazing people in the ultra world that are inspirational but she by far is my favorite and amazes me what the human body is capable of
I think with 45 mile weeks consistently you will smash that 50 miler, especially if you increase it gradually. What methods are you using to help you lose weight? I gained some too, currently in the process of losing it.
@@TirnanHealyI went full carnivore a year ago. Feel 20 years younger. All aches and pains that I thought was age related was food related causing inflammation.
@@davidballard2412 glad it’s working for you, have you checked out “The Low Carb Runner”? He actually had the record for the Colorado Trail.
I started running in 2020 because of Goggins. I’m still running today due to stories like Courtney’s. Thank you, and wish me luck, I’m running my first 100 miler in a couple weeks.
Don't give up!
Good luck and make sure you fuel ⛽️ up!
She’s a beast! This video was so well done great job
Thank you Jordan!
Thanks for putting this all together! Courtney is such an inspiration.
You’re welcome!
Remember that Ethiopians won't give up 😢
💪🏻🙌🏻
I watched a video about Courtney and have been following her. I was a cyclist, but she is so motivating, I started running and have done some trail runs in the mountains. I wonder how many people she has gotten to start running. She is a great role model!
@@maryreagan22 agreed, my weekly running mileage has definitely picked up since making this video. I don’t think that is just a coincidence!
This video was so well done. Thank you for making it ❤
@@elysef9303 thank you Elysef 🙏
I love her .. even if she wasn't winning... shes such a amazing person
Glad you liked it, Sebastian
Great video, thanks
You’re welcome, glad you enjoyed it
💋🌷🌹💐🤗😋💯🔥
C O U R T N E Y 🔥💕
🔥
I think it is a very limited insight and old way of thinking, for the one interviewer to have asked her if she has peaked or not. We all can only hope to age (because the alternative is an early death) and so does that mean we get ONE peak and then you're done, good bye, give up? No - the peak changes with phases of life, the age (group) we are at and those abilities we have THEN. We learn to adjust and should strive for a peak at each stage of life we are blessed enough to get to. Dang, if we had just one peak and then what??, nothing next matters - that's pretty bleak. I think Courtney's an example of striving for your best with each opportunity YOU CAN FINE - they don't find you. She seems to seek them out. Very inspirational.
Good point, she certainly wouldn’t have achieved what achieved with the mindset of “my peak has passed.”
She is so unreal that makes you believe things are possible
A good side effect, no doubt
If you don’t love this beautiful soul you are missing something 🫶🫶🫶
🤣
Such an inspiration ! Started my running journey this year at 67 years old and so need to be reminded that I can do so much more that I think I can. I can swim forever !!!, but running is a different story. Could barely do a mile in Jan, now doing 4 mile road runs and 10K trail ! Inspired by so many.
@@Jmisslyn that’s amazing, have you been active most of your life?
@@TirnanHealy Yup, swimming was my first sport, then tri's, open water swims, played waterpolo as an adult for 10 years, CrossFit, solo backpacking, summited Mt Whitney and now my running for a year challenge. Its something I've never been good at and I decided I actually need to give it a go. "2024, the year I become a runner ! "
I'm curious as to what a typical training week is for her.? Or the races could be her training.
I think it’s mostly easy volume (relative to herself, of course). Averaging around 110 miles per week with 1-2 higher intensity workouts. When you factor in the elevation gain (the hills & mountains she runs), the volume really starts to stand out. Even amongst the elites.
She is so incredibly humble and relatable and honest. What a tremendous role model for all of us, in whatever sports we do.
100%
Great job piecing this together. She's inspiring
Thank you, Kathleen 🙏
Wow! Such a great video. Amazing job clipping all those pieces together to get the "full" story (if that's even possible for Courtney).
Cheers Darek! Required a significant time investment… but comments like this make it feel worth it 🤝
Great story telling. Courtney is the best, such a great video.
Thank you 🙏
I love how she called out that interviewer who asked “have you reached your peak?” Haha what a silly question
I don’t think he intended the question in a negative way to be fair to him, probably just came out a bit worse than he imagined
I have listened to quite a few of her interviews and he was actually my favorite! A lot of interviewers seem to want her to be something she isn’t - to have a secret, almost like they think she is being coy. But he seemed to understand her personality and what drives her. Idk hard to explain I guess.
Very inspirational 👏👏 I'm a marathon runner. Much older now and still running. Have been on the fence about training for another but now after watching this I'm inspired to register for another!! Thanks Courtney !! 🙏❤
Awesome, I hope you enjoy it 🙏
@Floracook4803. I'm not sure how old you are but I will be running 161ks (100 Miles) on the day of my 58th Birthday in February.
@@lyndseyanselmi-un3ql good luck! 🔥
She is the sole reason why I've gotten into running, just did my first half marathon 🥹
Congratulations, do you have plans to do more?
Well done
Such a great movie, very inspirational and high quality 👍🏼
Thank you 🔥
Subscribed. Amazing storytelling, such a good video!!!
Thanks Tom! 🤝
Yes!!!!!🎉
🙌🏻
🇪🇹🇪🇹🇪🇹🇪🇹💪🏻💪🏻💪🏻
💪🏻
good job alpha flys.. wonder what yiannis could do with those shoes lol!
His record would have been even more ridiculous 🤣
Amazing video presentation.
Cheers! Finally released a new one if you’re interested 🙏
Loving your storytelling!
Thank you Tom!
Hi! What u prefer for everyday, street using, xero/vivo with thin sole or altra?
Hi, I mostly use Xero HFS (same pair in the videos, 1085 miles on them by now 🤣) I use Vivos sometimes… don’t use the Altra Escalante any more.
ชอบดูจิเด เธอเป็นนักกีฬาวิ่งมาราธอน ที่ทรงพลัง เป็นนักวิ่งที่คนชื่นชมไปทั่วโลก
Definitely
What an example that girl for the rest of the youth of the world ... my respect
She is a role model for a lot of girls, for sure
YOU MEAN YIANNIS KOUROS .. THE MYTHIC RUNNER ?
That’s the one!
love it mate 🎉❤
Cheers Matt, finally made a new video! Have you heard of Courtney Dauwalter?
Beautiful story telling and video on the most elegant female athlete champion and one of the best performer. Much to come from Gidey on Marathon...❤❤❤
Thank you Patrick 🙏
Xero prio vs xero hfs vs primus lite 3 for gym and daily wear (lot of walking)? I currently got primes lite 3 but I am going to return them as they have a hole in the upper mesh just within 1 month so they don’t seem durable. However I did like how they felt. So confused between hfs and prio. I also see hfs 2 out but I have seen mixed reviews about those. Thanks.
Hmm I find myself wearing the HFS, they’re just easier to get on and off.
👍👍👍👍👌👌👌🇪🇹🇪🇹 💚💚💚💚💚💚💚💚💚 💛💛 🕊 ሰላም 🕊 💛💛 ❤️❤️❤️❤️❤️️❤️️❤️️❤️️❤️
Hope you enjoyed it Amamm
The words literally translate peace meaning peace no war,in Ethiopia
made me shed tears of joy. what a nice presentation from this young man.
Thank you 😊
Ungrateful, traitor and diabolically wicked Ethiopia doesn’t deserve Tigray and anything that come from her, including her athletes. The corrupt and despotic Ethiopian society has millions’ of god fearing Tigrayans’ blood on its hand. The blood of Tigray spilled by these evils will not go in vain. Tigray will prevail.
Letesenbet is an amazing athlete, humble, graceful and a beautiful representation of our country Ethiopia.💚💛❤ She will go far. God bless and protect her. So proud of her.
A great role model for sure.
Awsome inspiring program
Thanks man!
The definitive Champion❤
Still the 10km and HM WR holder 💪🏻
Hassan is Ethiopian too!
And Dutch.
🤗
🤝
Thank you so much Mr Healey for making this wonderful mini-doc. Thank you Letsenbet Gidey I so enjoyed your running and was so happy for you at Oregon. I wish there is peace in your country and I hope you get to see your family soon. Your humility shines like a diamond. Keep safe.
Thanks a lot! Glad you enjoyed it. I think the next video is gonna blow this one out of the water…
I’m curious Why was she forced to run in school??
I think it was mandatory to participate in the physical education classes, as part of the school curriculum.
Because she was shy to run she said I can't run ,shy to try running 👈