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Winning is a Process: Interview with Colton Brown 2X Judo US Olympian
I interviewed 2X US Judo Olympian Colton Brown on my Podcast today.
Colton spoke about winning as a process with the sage wisdom of someone who has lived it deeply. He described it as more than just achieving a goal-it’s a journey that demands intelligence, discipline, and adaptability. Drawing from his own experience, he emphasized the importance of learning from setbacks, making calculated decisions, and continuously striving for growth. His perspective radiated the wisdom of a seasoned competitor who understands that true victory lies not only in the outcome but in the resilience and character built along the way.
Please enjoy the interview.....
Colton Brown Judo Bio
International Judo Accomplishments:
Current US National Team Coach
Head Judo Instructor at Colton Brown Training Center
2x US Olympian (2016, 2021)
6x US World Team Member
5x Pan American Championships Medalist
2x Grand Prix Medalist
Personal Life:
Colton Brown’s journey in judo began early in his life. Born into a family with a passion for the sport, his father, a black belt in judo, frequently brought him to practices. By the age of 7, Colton stepped onto the mats himself in Cranford, New Jersey, where he trained and competed locally until the age of 17.
After graduating from high school, Colton moved to Japan to train at Nihon University (Nichidai) for six months. He describes this experience as the most challenging of his life and credits it as a cornerstone of his success both on and off the mats. Upon returning, he enrolled at San Jose State University (SJSU) to pursue his education and advance his judo career. By his second year, he had earned the role of team captain. Balancing academics and an international judo career was demanding, but Colton persevered, graduating in 2015 with a degree in Business Administration. In 2016, he achieved a milestone by qualifying for his first Olympic Team.
From 2016 to 2021, Colton continued to train and compete full-time, earning numerous medals globally and qualifying for his second Olympic Team in 2021. After competing in the Tokyo Olympics, he retired from competitive judo and transitioned into coaching. He began traveling internationally, coaching the junior national team, which solidified his desire to make a broader impact in the sport.
In February 2022, Colton fulfilled a long-held dream by opening the Colton Brown Training Center in Warren, New Jersey. With the goal of sharing the sport that changed his life, he now trains over 350 students full-time. Alongside his role as head instructor, he serves as the US National Team Coach. His father, who first introduced him to judo, remains an integral part of the training center, teaching students by his side.
Colton credits his father for inspiring his lifelong dedication to judo and is deeply grateful for the profound impact the sport has had on his life.
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ความคิดเห็น

  • @andrewfletcher1394
    @andrewfletcher1394 5 วันที่ผ่านมา

    so does your right forearm end in the crook of uke's elbow?

    • @dadbodjudo
      @dadbodjudo 4 วันที่ผ่านมา

      Yes it does. You want to start high near the shoulder and cross down on the crook of the elbow and then force downward as you drop your torso and head down hard and fast. This creates the power necessary to throw.

    • @andrewfletcher1394
      @andrewfletcher1394 4 วันที่ผ่านมา

      @@dadbodjudo thanks for that!

  • @Dinoah1
    @Dinoah1 13 วันที่ผ่านมา

    I can't wait for this cruise!!!! Judo Cruise 2025!!!

  • @marklangdon9638
    @marklangdon9638 16 วันที่ผ่านมา

    Grab the legs!

  • @shinobihiriyu-originalninj4634
    @shinobihiriyu-originalninj4634 21 วันที่ผ่านมา

    pretty cool, I just subscribed to your channel :D

    • @dadbodjudo
      @dadbodjudo 20 วันที่ผ่านมา

      Thanks for the sub!

  • @Tomerus_NL
    @Tomerus_NL 25 วันที่ผ่านมา

    Thank you so much for demonstrating. 3 weeks into my judo journey at 42. Can you tell me the japanese name of this technique? Have a great day.

    • @dadbodjudo
      @dadbodjudo 21 วันที่ผ่านมา

      Hi Tom, The Japanese name would be (Wani no Kaiten), meaning "Alligator's Roll" or "Alligator's Rotation.

  • @Offthecuffwithlucky
    @Offthecuffwithlucky 28 วันที่ผ่านมา

    Fancy! ☘️💥☘️

  • @jacquedegatineau9037
    @jacquedegatineau9037 หลายเดือนก่อน

    Can I do a forward roll after 3 margaritas and 57 crab claws? Let's find out.

  • @Offthecuffwithlucky
    @Offthecuffwithlucky หลายเดือนก่อน

    Looks great!

  • @dadbodjudo
    @dadbodjudo หลายเดือนก่อน

    Judo fans and enthusiasts, get ready for the adventure of a lifetime as Royal Caribbean’s Liberty of the Seas sets sail from New York to Bermuda from July 10 to 15, 2025, for an extraordinary Judo training and vacation experience like no other.

  • @dadbodjudo
    @dadbodjudo หลายเดือนก่อน

    Book Your Cruise Here: www.judocruise.com

  • @ML6103
    @ML6103 หลายเดือนก่อน

    My sensei is great but I'm noticing constant inconsistencies that make learning quite frustrating. You think....'this is just not working. I can feel it's not working.' After that step across to the left with your right foot in uki goshi, he's getting me to back-step before throwing. Which is why I feel like I either do o'goshi or I have no way to throw. Then he'll tell me I'm doing o'goshi not uki goshi, and I think...well yeah, I had to. Thanks for clarifying this.

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Thanks for sharing. Yes. Mechanically, they are two different throws. They are only similar as hip throws, nothing more, nothing less. When you lift and leverage over your hip its OGoshi. If you leverage without the lift over your hip it is Uki Goshi. Either way you are throwing over your hip. I hope that helps. Dave.

  • @paulxy952
    @paulxy952 หลายเดือนก่อน

    Nice move but I was looking for a different one my trainer showed me its also one armed but instead outting the elbow under the arm you fight him down and go over the arm reaching for the ground like if youre about to role. I practiced it in randori and it works great.

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Fantastic! Thanks for sharing your comment!

    • @paulxy952
      @paulxy952 หลายเดือนก่อน

      @@dadbodjudo thats what the sport is for sharing skills and finding out what works good for you isnt it. You did that too👍

  • @ricklipa2024
    @ricklipa2024 หลายเดือนก่อน

    One additional comment on the Kosen judo tournament: I did not participate as a competitor but I did attend the seminar the day before and I helped coach one of my buddies with his matches. Keep in mind, my friend is only a jui jtisu practitioner, meaning he has knowledge of judo but he never formally trained judo. Just to give you a point of reference he won his match with an uchi mata and then an uchi gari. One of the rules for Kosen judo was two solid throws equals ippon - you get a wazari for each. So that's what he did- he got 2 solid throws and won the match. I watched other matches and there were people winning through other traditional means such as countering a throw and a moving into ne waza or countering a throw and transitioning into osaekomi. There was more time on the ground allowed but it wasn't to the point where competitors could sit there and stall and do nothing. Competitors had to be advancing. I honestly thought it was a perfect marriage between judo and BJJ.

  • @ricklipa2024
    @ricklipa2024 หลายเดือนก่อน

    So I am late to this, but I have several points to make in favor of leg grabs based upon experience as well as general knowledge: 1st as I understand it the way that the rules are set up, the leg grabs can only be done with one hand. Further, I believe this means that the other hand has to be engaged on the lapel well or some other part of the gi. From what I have heard the main throws that this rule change would bring back are te guruma and kata guruma. 2nd, if leg grabs are brought back, it certainly possible that some judoka will start fighting hunched over for fear of leg attacks. Yet, these leg attacks existed in the past and people were able to get throws with them. So I do not feel that having leg grabs return would be as much of a hindrance to the sport. 3rd, we know that the rule set could still support more active engagement in throwing and attacking. So for example if someone chooses to sit back on their haunches and not engage for fear of a leg attack, well they're going to get shidos. The IJF can still promote the attacks by allowing certain leg attacks/grabs in while still keeping the rules to enforce engagement in actual fighting and not stalling or avoiding.

  • @Offthecuffwithlucky
    @Offthecuffwithlucky หลายเดือนก่อน

    Nice job Dave!

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Thanks, Lucky! Much appreciated

  • @Offthecuffwithlucky
    @Offthecuffwithlucky หลายเดือนก่อน

    Love your channel Dave! Let do another podcast soon! @offthecuffwith lucky 🍀 ❤️☘️

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Absolutely!!!!

  • @Offthecuffwithlucky
    @Offthecuffwithlucky หลายเดือนก่อน

    I had a great time on the podcast. Look for to the next one!

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Glad to hear it!

  • @gymlover6514
    @gymlover6514 หลายเดือนก่อน

    There's two type of judo, greco roman judo (aka olympic judo) and freestyle judo(aka sambo)

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Thanks for the info!

  • @SongofRholand
    @SongofRholand หลายเดือนก่อน

    Just bring back all the take downs and standing submissions. Keep the scoring the same. There were two divisions of wrestling in the NCAA, Folk and Catch.

  • @marklangdon9638
    @marklangdon9638 หลายเดือนก่อน

    They are coming back!

  • @moonrunrs
    @moonrunrs หลายเดือนก่อน

    Yes we do.

  • @drutgat2
    @drutgat2 หลายเดือนก่อน

    Great explanations. Thank you.

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      Glad it was helpful!

  • @triskellfit2080
    @triskellfit2080 หลายเดือนก่อน

    What would be the following natural submission after makikomi?

    • @dadbodjudo
      @dadbodjudo หลายเดือนก่อน

      You could do an armlock from Kesa Gatame

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support this channel by subscribing here: www.youtube.com/@dadbodjudo

  • @dadbodjudo
    @dadbodjudo 2 หลายเดือนก่อน

    Please support my channel by subscribing here: www.youtube.com/@dadbodjudo

  • @OneShotStop229
    @OneShotStop229 2 หลายเดือนก่อน

    Intercepting their lapel grip is absolutely my favorite way to do sode. I'm doing this stuff in a BJJ class, since I don't train Judo anymore (nowhere near me!) and it is so much fun!

    • @dadbodjudo
      @dadbodjudo 2 หลายเดือนก่อน

      That is awesome!

  • @chrisc3326
    @chrisc3326 2 หลายเดือนก่อน

    This video really helped me, thanks mate

    • @dadbodjudo
      @dadbodjudo 2 หลายเดือนก่อน

      Glad it helped

  • @NathanTheKid9
    @NathanTheKid9 3 หลายเดือนก่อน

    Great video!!!

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Thanks! And Thanks for supporting the channel!

  • @sethjones2712
    @sethjones2712 3 หลายเดือนก่อน

    nah i don’t even do judo but this move kills in wrestling

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Very cool!

  • @MP-db9sw
    @MP-db9sw 3 หลายเดือนก่อน

    Thank You

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      You're welcome

  • @leglpcks
    @leglpcks 3 หลายเดือนก่อน

    awsome!

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Thanks!

  • @mr.plua123
    @mr.plua123 3 หลายเดือนก่อน

    Amazing tutorial

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Glad you liked it

  • @tomwalker389
    @tomwalker389 3 หลายเดือนก่อน

    I have motion sickness watching this.

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      LOL!!!

  • @kananisha
    @kananisha 3 หลายเดือนก่อน

    Funny I taught this Saturday 😂

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      That is awesome. How did your students do with it?

  • @MrBluemanworld
    @MrBluemanworld 3 หลายเดือนก่อน

    It's an OK demonstration of the technique, better than most.

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Thank you!

  • @TheSonic1685
    @TheSonic1685 3 หลายเดือนก่อน

    Armchair violence simply doesn't understand it, Judo is a grappling martial art first, and a throwing martial art second. No gi Judo with strikes is MMA, and because Judo is a grappling martial art, it will teach you how to control someone, pin them to a wall or cage and beat the shit out of them. Throws, pins armlocks and strangles are simply a bonus, and yes they do exist.

  • @yudotkd
    @yudotkd 3 หลายเดือนก่อน

    Good chat Dave and Brian

    • @dadbodjudo
      @dadbodjudo 3 หลายเดือนก่อน

      Thanks!!

  • @eltonblack9421
    @eltonblack9421 3 หลายเดือนก่อน

    Every martial arts needs to be adapted when applied in a MMA or street setting. Eg Muay Thai stance is vulnerable to double leg take downs, Boxing stance is vulnerable to leg kicks and head movement to kicks. BJJ needs to be less keen to go to bottom positions. Judo needs to protect their back better etc etc...

  • @Luckybjj614
    @Luckybjj614 3 หลายเดือนก่อน

    Good conversation guys. Brian is a great guy. I have worked with him in both judo and Bjj. I think that you need both judo and Bjj in order to be somewhat complete then you need a form of striking and kicking but that is a whole other conversation. The reason side control does not score point is because is is heavily dependent on using your arms for controlling the pin. Mount and back control score heavy because the control is more leg based and allow you to strike your opponent. So position in jujitsu are based on your ability to strike and choke while controlling with your legs. Even the knee on belly scores 2 points because you can punch elbow and choke your opponent. Nice job!

  • @soundbangersentinc2231
    @soundbangersentinc2231 3 หลายเดือนก่อน

    I bet the instructor would get his a$$ kicked in a real fight

    • @15sov1
      @15sov1 3 หลายเดือนก่อน

      Really? Dude judo is a self defense not an offence