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I really needed to hear this today. I’m so happy this popped up in my feed. Thanks MK 💕

YAY YOU'RE BACK! <3 I really liked the content of this video. Setting SMART-er goals is definitely something I need to work on...and now I have an acronym to help me out! :) (Also I love your outfit you look great!)

Keep at the videos mk❤️

Stepping up your game with the music

My heart. Cute cute cute. Best video by far. My vote for next video is still wise mind. 💗

For someone who preaches about uploading on Monday’s, she doesn’t do it very often.

I feel as if this skill is extremely helpful. I didn’t realize this was a real thing, I just thought it was something to do to feel better. It is a lot easier said then done, but I think this skill could determine the line between our emotions and potentially be helpful to many. ~I used so many big words.

Dog tails casually going from one side of the camera to the other.

That was a cute comment. *sniff

MK This one was great. You made a comment about how you got frustrated that you we're constantly getting sick & finally called out of work... with my IVF treatments every day has been seeming to be a struggle, not necessarily emotionally, but the physical sickness that comes along with all of these darn meds haha. I honestly feel like that has been the most frustrating part of it all. Some days I don't even want to get out of bed, let alone go to work, feeling as nauseas & tired & achey as I am.... not to mention the migraine headaches from the lack of sleep. I will admit I have had a moment after doing my injections the other night where I just cried & wondered why me? I let myself cry for about 20 minutes before I picked my head up & looked myself in the mirror & just said... this is God's plan. You've accepted it this far, don't let it knock you down now. But now I know the actual technical term & it will be something I keep in the back of my head, as I'm sure the roller coaster of emotions is just beginning. Thank you for doing this. All the therapists out here aren't taking new patients right now, so I look forward to your mental health monday to help me pick myself up & give me the inspiration I need to keep going. <3

I bought some handlebars recently but they’re a little bare. I told the guy I bought them from he needs to get a grip. ~bike pun I thought of after the positive affirmation said something about bikes.

Wow zacks voice is so sexy. If he were 6 feet under I’d be alllllll over him. Oh well. #loneleyonvalentinesday

So inspirational. I think this video really helped me out a lot. So many people view mental health with such a stigma. As a closeted necrophile, I finally feel comfortable sharing the truth about myself without being judged by my peers. I’m going to tell everyone I know about myself without the fear of judgment.

This is amazing Mary ! So proud of u

This is all so important! <3 Congrats on conquering your fears. Keep it up!