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David and David
เข้าร่วมเมื่อ 30 พ.ค. 2020
Welcome to David and David, a father and son channel where we will chronicle our journey to our healthier selves and begin participating in life again. Cause life ain't a spectator sport.
Never Guess What we Found
We get active wear and take our dog on a walk and you will never guess what we found. I know we are not putting videos out everyday or every week but just like with our life changes we are taking things slow and try to make the best choices.
มุมมอง: 12
วีดีโอ
We are not good at this (yet)
มุมมอง 254 ปีที่แล้ว
We try to have a healthy grocery shopping experience
Life Ain't a Spectator Sport
มุมมอง 684 ปีที่แล้ว
Seven years in the making. I am going to try and break mine and my son's funk and start participating in life again.
Wheat bread, wheat pasta. I hate the fake spaghetti. You guys are doing so great! It’s a process to change how you live so again, keep it up!
Shopping can be troublesome when first beginning to make the change in lifestyle and eating. I of course swear by my weight watchers life but what I have learned is keep your sugars under 10mg, stay away from processed food - lunch meat, canned veggies and soup, Mac n cheese, etc. I have given up red meat for the most part. 3 meals and 2 snacks. Don’t eat after 7. In place of sweets if you like kettle corn actually has a serving that is ok. Weight watchers helps you to count which worked for me. I only use my points to make having to read everything in the label because I am lazy lol. My salads are just veggies and a few croutons for my bread fix:) You guys are doing great! Keep it up!!
Hey guys! I am so happy to hear you are getting healthy. Best thing I ever did was losing weight and eating better! Can’t wait to see more and I will send recipes for y’all to try if you want ☺️
Thank you