Su
Su
  • 13
  • 5 283
Why 2025 Will Look the Same Unless You Do THIS Today
Are you tired of setting big goals for the new year and then watching them fall apart by February? This year, let's do it differently. In this video, I'm breaking down why we get stuck in the same old cycles-and it’s not just about willpower or motivation. There’s a reason your brain resists real change.
Watch now to learn how to stop getting in your own way and start seeing real results in your life. Ready? Let’s do this together!
Timecodes
00:00 - Intro
03:27 - How Your Brain Works
07:15 - The Closer You Get, The Harder It Feels
08:30 - Anticipate the Challenges
10:28 - Control What You Can
INSTAGRAM: sumedhhaaa
TWITTER: x.com/sumedha2199
For business enquiries please reach out on 📧: sumedha2199@gmail.com
My equipment:
📷: Sony ZVE10
🎤: Rode Videomicro Compact Mic
มุมมอง: 547

วีดีโอ

HOW TO STOP PEOPLE PLEASING | mindset, exercises and thought processes to reclaim your confidence
มุมมอง 392วันที่ผ่านมา
Hey beautiful people! Today’s video is about something many of us struggle with - people pleasing. If you’re tired of falling into the same patterns of trying to impress everyone, watch this video to start living your most authentic life and break free from people pleasing. Timecodes 00:00 - Intro 01:15 - Chapter Breakdown 01:51 - Understanding people pleasing 02:37 - Concept of Fawning 04:39 -...
HOW TO STOP WAITING AND START DOING | steps, mindset shifts and real-life examples
มุมมอง 1.1K14 วันที่ผ่านมา
If you're tired of waiting around and are hesitating to make changes in your own life, watch this video. We're going deep into getting rid of imposter syndrome, creating your self concept and building accountability so you can finally break through those barriers that are holding you back! INSTAGRAM: sumedhhaaa TWITTER: x.com/sumedha2199 For business enquiries please reach out on...

ความคิดเห็น

  • @sabyasachisen3245
    @sabyasachisen3245 22 ชั่วโมงที่ผ่านมา

    Very interesting! Reminds me of the book 'Atomic Habits'. Your message really resonates with the central theme of it.

  • @vaishnavishukla6386
    @vaishnavishukla6386 วันที่ผ่านมา

    More power to you! Really good explanation:)

    • @conversationswithsu
      @conversationswithsu 5 ชั่วโมงที่ผ่านมา

      @@vaishnavishukla6386 thank you! You’re so sweet 🫶🏼

  • @sabyasachisen3245
    @sabyasachisen3245 วันที่ผ่านมา

    But the long term goals do have a feedback effect on the daily planning. How do you keep yourself, in that case, from getting attached to the outcome?

    • @conversationswithsu
      @conversationswithsu วันที่ผ่านมา

      @@sabyasachisen3245 great question! The trick is to not overcomplicate the planning part of it and exhaust your brain. For example, if my goal is to get financially responsible or become a full time content creator on TH-cam, my daily action will be to track my expenses everyday and make sure I’m engaging with my audience and posting at least once a week. And then instead of spending too much time planning, I make sure I spend more time TRACKING these daily habits. Remember, you can’t change what you can’t track! Simple excel-sheet trackers work wonders! This way, your brain focuses on the immediate action at hand and is so occupied with doing that action and measuring it - that it doesn’t think about the bigger outcome. That’s where the magic happens! And remind yourself that the outcome is out of your hands. It’s better to control something you CAN control instead. Do watch the longer video I posted - it can help you get more clarity :) Happy to break my process down further in my next video!

    • @sabyasachisen3245
      @sabyasachisen3245 วันที่ผ่านมา

      @conversationswithsu nicely put! Thanks for your insight!

  • @MANISHPRADHAN-r6j
    @MANISHPRADHAN-r6j 2 วันที่ผ่านมา

    "I appreciate all your hard work!" ❤

  • @muralidhars9719
    @muralidhars9719 2 วันที่ผ่านมา

    Love this

  • @thelawoffitness494
    @thelawoffitness494 2 วันที่ผ่านมา

    Hit the nail - pushing through discomfort is key 🔑

  • @ryanl0zano-t9i
    @ryanl0zano-t9i 2 วันที่ผ่านมา

    trying everyday to see the discomfort and pain as growth 😅🙌🏻

    • @conversationswithsu
      @conversationswithsu 2 วันที่ผ่านมา

      @@ryanl0zano-t9i it’s tough but the more you train your brain the more used to it you get!!

  • @PadmaR-t6q
    @PadmaR-t6q 2 วันที่ผ่านมา

    This is so real! Thanks for this ☺️

  • @snehalshyamsukha4684
    @snehalshyamsukha4684 2 วันที่ผ่านมา

    thanks for the honesty 🫡

  • @ajiko2986
    @ajiko2986 6 วันที่ผ่านมา

    Good initiation, keep goin Su🤘🏻

  • @dusklight00
    @dusklight00 8 วันที่ผ่านมา

    su I know you will be the greatest youtuber in the future, and we all are there for you, and thank you for having such a great impact in my life, happy diwali ✨🦋

    • @conversationswithsu
      @conversationswithsu 8 วันที่ผ่านมา

      Thank you so much, I appreciate that! ❤ Happy Diwali to you and your family! ✨

  • @Krutika.Salunke-ro3nv
    @Krutika.Salunke-ro3nv 10 วันที่ผ่านมา

    Absolutely loved this 😍 🙌 Keep Going ❤

  • @NandiniRamanathAirlift
    @NandiniRamanathAirlift 10 วันที่ผ่านมา

    4:48 wow!! Very clear voice and you fit in our side of the world!! ❤ super!!

  • @kiruthivijay5942
    @kiruthivijay5942 10 วันที่ผ่านมา

    Thank you ❤ valuable thing and I am going to implement in my life... keep going su sis🙌🏻

  • @ryanl0zano-t9i
    @ryanl0zano-t9i 11 วันที่ผ่านมา

    wow this feels like a sign sent by the universe rn

  • @PadmaR-t6q
    @PadmaR-t6q 15 วันที่ผ่านมา

    I love this

  • @AhaanRaizada-i6c
    @AhaanRaizada-i6c 15 วันที่ผ่านมา

    Wise words - completely agree!

  • @ekta34421
    @ekta34421 15 วันที่ผ่านมา

    Heyy su you really are so pretty

  • @rngangom3
    @rngangom3 15 วันที่ผ่านมา

    You got a new subscriber. Love your video.

  • @kiruthivijay5942
    @kiruthivijay5942 15 วันที่ผ่านมา

    Thank you 😊 keep going 🙌🏻

  • @ureshimataro6624
    @ureshimataro6624 16 วันที่ผ่านมา

    Su............let's gooooo gurl

  • @melvingeorge2552
    @melvingeorge2552 16 วันที่ผ่านมา

    This is exactly what I need right now

  • @JustATimeLapse
    @JustATimeLapse 16 วันที่ผ่านมา

    I found this video metaphor How you told about taking actions through video just like you yourself takes steps to make your first TH-cam video

  • @prasannawarang2196
    @prasannawarang2196 16 วันที่ผ่านมา

    Subscribed dear. Good content keep going

  • @DikshaSolanki-c6k
    @DikshaSolanki-c6k 16 วันที่ผ่านมา

    Loved your video, it's a good start I will wait for your another video Lots of sapport and love ❤

  • @priyanshi_kashyap09
    @priyanshi_kashyap09 16 วันที่ผ่านมา

    i absolutely loved ur video ....keep going gurlll...

  • @krishnaraosekhar3152
    @krishnaraosekhar3152 16 วันที่ผ่านมา

    Low self esteem reason for all the issues For every action u got to take the First step that matters after few days you would have walked a mammoth mile Vid is really motivating @ Dopamine in its content

  • @shrutiiwagh
    @shrutiiwagh 16 วันที่ผ่านมา

    I feel like your video is a sign for me from the universe, cuz ive never seen such a new video from a very new channel on my feed ever!

    • @conversationswithsu
      @conversationswithsu 16 วันที่ผ่านมา

      That's so sweet! Definitely take it as a sign :)

    • @yashikamalviya8609
      @yashikamalviya8609 15 วันที่ผ่านมา

      Well I felt the same while watching the video 😮 It's definitely a sign......

  • @swatitirupati2369
    @swatitirupati2369 16 วันที่ผ่านมา

    I liked it

  • @aditichaurasia7705
    @aditichaurasia7705 17 วันที่ผ่านมา

    Very informative 😊

  • @PadmaR-t6q
    @PadmaR-t6q 17 วันที่ผ่านมา

    Very true

  • @snehalshyamsukha4684
    @snehalshyamsukha4684 18 วันที่ผ่านมา

    absolutely love this 😤

    • @conversationswithsu
      @conversationswithsu 17 วันที่ผ่านมา

      @@snehalshyamsukha4684 🫶🏼🫶🏼