David Nurse
David Nurse
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Max Lugavere on The Best Foods for Sharp Focus and Long-Term Health
Discover the key to maintaining a sharp mind throughout the day with nutrition expert insights. Learn alongside Max Lugavere how minimizing ultra-processed foods is essential for cognitive performance and how whole, nutrient-dense options like grass-fed meat, eggs, dark leafy greens, and fruits like avocado can enhance brain health. From boosting memory to supporting healthy aging, these food choices are backed by science for better mental performance.
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Who is David Nurse: www.davidnurse.com/
Instagram: davidnursenba
Twitter: DavidNurseNBA
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Get David's New Breakout book of the year:
www.amazon.com/Do-Life-Changing-Power-Taking-Action/dp/1119853702
Listen to David's TOP rated podcast: open.spotify.com/show/2u8bZRed9GPQhxlV3uzSXC
David Nurse is an NBA/elite performance optimization coach, the Wall Street Journal bestselling author of Do It: The Life-Changing Power of Taking Action, and an internationally-acclaimed motivational keynote speaker.
มุมมอง: 21

วีดีโอ

Max Lugavere & Dr. Daniel Amen | Optimizing Nutrition for Maximum Performance
มุมมอง 5284 ชั่วโมงที่ผ่านมา
Welcome to a very special series of The David Nurse Show: The Dr. & The Nurse! For this series of episodes, David is joined by Dr. Daniel Amen-renowned psychologist and mental health expert-to help break down how to perform at your highest level. Dr. Amen will be taking a look at the brain science behind the topics covered in this series, while David sits down with experts in the field to discu...
Dr. Daniel Amen & David Nurse | New Season On The Podcast! | The Doctor & The Nurse
มุมมอง 3821 ชั่วโมงที่ผ่านมา
Get ready for an exciting new season of The Doctor and the Nurse podcast! This time, world-renowned brain coach, Dr. Daniel Amen, joins as co-host, and together we jump into the science of high performance. From athletes and CEOs to Hollywood stars, we’re exploring how top performers break through pressure, ignite their drive, and tap into the flow state. Dr. Amen will break down the brain scie...
Norm Powell | Master of the Mind
มุมมอง 626 หลายเดือนก่อน
Norman Powell's journey to stardom is a testament to perseverance and hard work. From his collegiate days at UCLA to his ascent in the NBA, Powell's determination and dedication have been unwavering. Being able to watch his journey firsthand has been one of the biggest blessings of my career. NP’s breakout performances in pivotal moments, particularly in playoff games, showcased his ability to ...
Making the BEST and Most Long-Lasting Relationships | Hack #101
มุมมอง 476 หลายเดือนก่อน
Confidence Hack #101: The majority of people think ‘connecting’ is about the initial connection. Most people are wrong. Ask yourself the question - how many people have you met that you didn’t end up staying connected to? You forgot to follow up or you just didn’t know how to cultivate the relationship? In today’s episode, I am going to share with you the three fail-proof ways to cultivate a co...
Writing the PERFECT Email | Hack #100
มุมมอง 436 หลายเดือนก่อน
Confidence Hack #100: Email can work at scale! Have you heard ‘email is dead?’ Well, that’s partially true. It’s dead if you don’t know how to correctly write an email. But if you do know how, then it’s an asset you can utilize when others are swinging and missing. Here is how not to write a connecting email. 1. Make it a novel. Shorter and to the point is better. 2. Run-on sentences and bad gr...
What Time Do the Most Successful People Wake Up? | Hack #99
มุมมอง 1.4K6 หลายเดือนก่อน
Confidence Hack #99: Have you ever wondered about the actual average time the most successful people in the world wake up? Rise and Grind. I’m sure you have heard it before. But have you ever wondered about the actual average time the most successful people in the world wake up? Look at some of the most successful people in the world’s morning rise time. Warren Buffet: 6:45am Jeff Bezos: 5:00am...
Embrace the Negative Thoughts | Hack #98
มุมมอง 586 หลายเดือนก่อน
Confidence Hack #98: We are often told, ‘negative thoughts are a bad thing. Don’t think negative thoughts.’ That’s precisely the opposite of what you want to do. If you don’t allow yourself to think negative thoughts, your body will suppress the thoughts, and ultimately, it will lead to a downhill spiral of increased stress, anxiety, and depression. Research has shown that our brain is hardwire...
Make the Difficult Phone Call | Hack #97
มุมมอง 826 หลายเดือนก่อน
Confidence Hack #97: Is there anything worse than making a cold call? You know it will be painful, and you have been putting it off for months. Today is the day. When the mind is able to release something that it has been holding onto-a strained relationship, a tedious task that needs to be taken care of, or even a cold call that needs to be made-the release will free the mind of ‘what-if’ thin...
Use a Strategic Action Plan | Hack #96
มุมมอง 146 หลายเดือนก่อน
Confidence Hack # 96: Most people let life happen to them. Life without a plan for success is planning a life void of success. Do you go to the island without a map and just ‘wing it?’ No, of course not. Gain confidence today, knowing that if you are tired of letting life ‘happen to you,’ you can take control of your future. Create your ‘strategic action plan’ today and start creating your life...
The Best Person To Compare To | Hack #95
มุมมอง 216 หลายเดือนก่อน
Confidence Hack #95: Comparison is the thief in the night who robs you of your joy for tomorrow. Facts: there is someone you wish you could be more like. Someone you see on social media who appears to have it all together, success comes easy for them, they have the best marriage, their kids never misbehave, and they are living the ‘dream life.’ Facts: You have no idea what is going on behind th...
780 Million People Are Dyslexic | Hack #94
มุมมอง 306 หลายเดือนก่อน
Confidence Hack #94: But what if I also told you, according to a BBC study, 40% of self-made millionaires are dyslexic? Dyslexia is a learning difficulty that primarily affects the skills involved in accurate and fluent word reading and spelling. Children who possess this quote-on-quote’ flaw’ often will be ridiculed throughout their childhood. People with dyslexia score far higher on people sk...
What if the Limitless Pill was Real? | Hack #93
มุมมอง 676 หลายเดือนก่อน
Confidence Hack #93: What if we already use 100% of our brains? Humans only use 10% of their brains. Have you heard that before? Sure you have. What if we could tap into the unused 90%? This concept is portrayed in the movie Limitless, where Bradley Cooper takes a pill that allows him to access all 100% of his brain. So, how can we access the 90% of unaccessed neurons and glial cells? Well, spo...
Listening to Mozart as a Baby Doesn't Make You Smarter | Hack #92
มุมมอง 316 หลายเดือนก่อน
Confidence Hack #92: No evidence supports that listening to classical music as a baby makes you smarter. A paper published in Nature in 1993 introduced the “Mozart Effect” to the masses. Psychologist Frances Rauscher performed a study involving 36 college kids. They listened to either 10 minutes of a Mozart sonata in D-major (a very relaxing track) or silence before performing several spatial r...
How Dumbledore Addresses Fear | Hack #91
มุมมอง 76 หลายเดือนก่อน
How Dumbledore Addresses Fear | Hack #91
The 3 Levels of Life That Everyone Goes Through | Hack #90
มุมมอง 406 หลายเดือนก่อน
The 3 Levels of Life That Everyone Goes Through | Hack #90
The Power of a Gift | Hack #89
มุมมอง 186 หลายเดือนก่อน
The Power of a Gift | Hack #89
Using 'Tipping Culture' To Change Your Life | Hack #88
มุมมอง 1406 หลายเดือนก่อน
Using 'Tipping Culture' To Change Your Life | Hack #88
Create Your Avengers of Upstanders | Hack #87
มุมมอง 66 หลายเดือนก่อน
Create Your Avengers of Upstanders | Hack #87
Pessimism vs. Optimism | Hack #86
มุมมอง 527 หลายเดือนก่อน
Pessimism vs. Optimism | Hack #86
Domantas Sabonis | Relentless Consistency Leads to Incredible Results
มุมมอง 1127 หลายเดือนก่อน
Domantas Sabonis | Relentless Consistency Leads to Incredible Results
Being the CONNECTOR | Hack #85
มุมมอง 37 หลายเดือนก่อน
Being the CONNECTOR | Hack #85
Being Happy With EVERY Part of Your Job is Unattainable | Hack #84
มุมมอง 247 หลายเดือนก่อน
Being Happy With EVERY Part of Your Job is Unattainable | Hack #84
Stress CAN BE a Net Positive | Hack #83
มุมมอง 67 หลายเดือนก่อน
Stress CAN BE a Net Positive | Hack #83
#1 Way To Educate Yourself...AND It's FREE! | Hack #82
มุมมอง 137 หลายเดือนก่อน
#1 Way To Educate Yourself...AND It's FREE! | Hack #82
The Power of the Silent Pause | Hack #81
มุมมอง 207 หลายเดือนก่อน
The Power of the Silent Pause | Hack #81
How Wolfgang Puck Improv'd His Salmon Pizza | Hack #80
มุมมอง 227 หลายเดือนก่อน
How Wolfgang Puck Improv'd His Salmon Pizza | Hack #80
5 Ways To Be More Enthusiastic | Hack #79
มุมมอง 267 หลายเดือนก่อน
5 Ways To Be More Enthusiastic | Hack #79
Nomophobia, The Fear of Being Without Your Phone | Hack #78
มุมมอง 547 หลายเดือนก่อน
Nomophobia, The Fear of Being Without Your Phone | Hack #78
Unknown Near-Miss Experiences of 9/11 | Hack #77
มุมมอง 4517 หลายเดือนก่อน
Unknown Near-Miss Experiences of 9/11 | Hack #77

ความคิดเห็น

  • @joannaferre4814
    @joannaferre4814 5 ชั่วโมงที่ผ่านมา

    Excellent advice

  • @redlightglassesonthischannel
    @redlightglassesonthischannel วันที่ผ่านมา

    excellent conversation thank you avocado and berries for me 😃

  • @victorarata4138
    @victorarata4138 4 หลายเดือนก่อน

    Interested

  • @JohnRMiles
    @JohnRMiles 6 หลายเดือนก่อน

    Love this promo reel. Fantastic David.

  • @cultur3feed206
    @cultur3feed206 6 หลายเดือนก่อน

    Think that second quote is why he’s great

  • @pmjcdteam
    @pmjcdteam 6 หลายเดือนก่อน

    This guys has created the single most influential. Program the key is his split squats they are complimented by these all his methods. You can do his program at any Planet Fitness

  • @pmjcdteam
    @pmjcdteam 6 หลายเดือนก่อน

    Dude my knees have grown crazy tendons everywhere it's crazy.

  • @emilysingh3824
    @emilysingh3824 6 หลายเดือนก่อน

    I’m tipping 3$ for myself and 1 per person at my table unless they did something to deserve more. I’m not rich and don’t have free money to pass out. I’m not tipping 20% for taking my order

  • @samuel3253
    @samuel3253 6 หลายเดือนก่อน

    The concept that not much is needed to express appreciation & this is reciprocated in spades is well researched (eg. The waiter that gives customers a free mint & gets a big tip) but I'm not sure the 21% achieves this. It could be viewed as insulting. Better to hand over the "lucky" dollar you "found" walking into the restaurant or something like that, I think.

  • @charlessands3458
    @charlessands3458 7 หลายเดือนก่อน

    I read animal farm as an adult and it made perfect sense. Everyone should read animal farm.

  • @walnutclipzz
    @walnutclipzz 7 หลายเดือนก่อน

    English class is a scam in the US, and the US education system needs a big overhaul or should focus on giving school vouchers/school choice

    • @DavidNursenba
      @DavidNursenba 7 หลายเดือนก่อน

      Something has to change, that's for sure.

  • @GhostFox.
    @GhostFox. 7 หลายเดือนก่อน

    Did not read it. Read books I liked... in Florida... da da DUM

    • @DavidNursenba
      @DavidNursenba 7 หลายเดือนก่อน

      And it worked for you!

    • @_GhostFox_
      @_GhostFox_ 7 หลายเดือนก่อน

      @@DavidNursenba I know about assigned reading. I did have it a couple of times, but one time the other kids stole my book so the teacher was lenient. I can't imagine not allowing kids to pick what books they want. Don't we have book fairs, library visits, etc. anymore?

    • @DavidNursenba
      @DavidNursenba 7 หลายเดือนก่อน

      @@_GhostFox_ But that assigned reading was probably easier because you could offset it with your interests, right? I don't know about book fairs, but it seems that many have lost interest in reading due to required reading material.

    • @_GhostFox_
      @_GhostFox_ 7 หลายเดือนก่อน

      @@DavidNursenba It was easier because I was a nerd. Now I write books. LOL... but - and this was the 70's and early 80's mind you - we'd have book fairs where the Scholastic book mobile would come with a truck full of books for us to pick out at our leisure. They'd have times a catalog would be passed around with cool books for us to beg our parents for. (I never got any of those unfortunately.) We had library days where'd we spend hours in the school library pick and reading what we wanted. Sure there was assigned reading, but we had all of these other things where we got to explore. And the way you're talking, it sounds like not anymore. That's bad. We also had Christian groups getting the cool books forbidden, which of course left me even MORE curious about Frankenstein... ;-OP

  • @bradley8232
    @bradley8232 7 หลายเดือนก่อน

    😻 Promo`SM

  • @CKgaming896
    @CKgaming896 7 หลายเดือนก่อน

    Wow you should be bigger

    • @DavidNursenba
      @DavidNursenba 7 หลายเดือนก่อน

      Haha, spread the word! Thank you for watching!

  • @ChrisYee-s4l
    @ChrisYee-s4l 7 หลายเดือนก่อน

    He is going to shock the world

    • @DavidNursenba
      @DavidNursenba 7 หลายเดือนก่อน

      He's shocking them now!

  • @Shonan2024
    @Shonan2024 7 หลายเดือนก่อน

    "You are falsely claiming to love Christ.". When you were here in Tokyo, I helped you and once you got introductions you ignored me so you could hang with TAC members like Mr. Goldberg and Goldstein Another white man who wants to hang out with Blacks but only if they are celebrities (Black Men be aware of this dude).

  • @zp5808
    @zp5808 8 หลายเดือนก่อน

    This is like a cheat code in games but it's for your life.

  • @SivaKumar-ey7in
    @SivaKumar-ey7in 8 หลายเดือนก่อน

    Nice video David.You got yourself a new subscriber.Keep it up.

    • @DavidNursenba
      @DavidNursenba 8 หลายเดือนก่อน

      Welcome aboard!

  • @justbrian...
    @justbrian... 8 หลายเดือนก่อน

    It took me way longer than I care to admit 😅 until I finally understood that when hippy dippy new age people say things 'the universe loves me and will manifest what I ask for' was an expression of the same sentiment as my when my parents said 'God our heavenly father loves us and will provide for us when we pray'. Its a bit curious that at the beginning of the video he says 'you can believe in whatever higher power you choose, i personally choose the Trinity' and then tries to spend the next 5 minutes explaining how the people that choose to call their higher power 'the universe' are completely wrong😂 Decent quality video tho (production not content). Most of my TH-cam feed is filled with Ai generated content. Nice to see some human content actually recommended to me by the algorithm for a change👍

  • @Muscle_Messiah
    @Muscle_Messiah 8 หลายเดือนก่อน

    Some other would say there is no evidence for god but alot of manifesting evidence...

    • @Muscle_Messiah
      @Muscle_Messiah 8 หลายเดือนก่อน

      And your gods evidence us none

  • @markbrey52
    @markbrey52 9 หลายเดือนก่อน

    Bro nice content but you checking the teleprompter every 5 seconds ruins the video ngl

    • @DavidNursenba
      @DavidNursenba 9 หลายเดือนก่อน

      Appreciate the feedback! Glad you enjoyed the video and I'll keep working to get better!

  • @elvinjng
    @elvinjng 11 หลายเดือนก่อน

    Amazing interview! One of the most underrated influencers in the game! Would love to interview Edwin!!

    • @DavidNursenba
      @DavidNursenba 11 หลายเดือนก่อน

      Glad you enjoyed it!

  • @yvesjeaurond4937
    @yvesjeaurond4937 11 หลายเดือนก่อน

    Strong man pulls anchor backwards ;-) th-cam.com/users/shortsALbezyWIAUk?feature=share

  • @mohibquadri4053
    @mohibquadri4053 ปีที่แล้ว

    Too Good ! Bro how to tackle self doubt & inaction habit which is caused due to uncertainty of path especially in testing times of career gap or job search ? What increases belief in ourself after some setback..

  • @SC-ye3kw
    @SC-ye3kw ปีที่แล้ว

    I started my 5 year journey on Aug 15, 2023 at age 62. I play soccer and can already feel my speed increasing, and my desire to move to challenge is also increasing. I was already faster than most, but now I'm leveling up! Love the program!

    • @DavidNursenba
      @DavidNursenba ปีที่แล้ว

      Never too late to start! Let us know how it goes!

  • @Shazamfunnels
    @Shazamfunnels ปีที่แล้ว

    Word!!!

  • @DavidNursenba
    @DavidNursenba ปีที่แล้ว

    Leave a comment down below and I will be sure to get back to you!

  • @BryanThompson-z7w
    @BryanThompson-z7w ปีที่แล้ว

    Awesome brother ❤

  • @biggie_boof5535
    @biggie_boof5535 ปีที่แล้ว

    LETS GOO DJ!!!

  • @moveswey
    @moveswey ปีที่แล้ว

    AYEEEEEE THATS MY DAD RIGHT THERE

  • @videohousejsq
    @videohousejsq ปีที่แล้ว

    That’s God right there. Also love that movie. One of my favorites.

  • @dedicated-dad-825
    @dedicated-dad-825 ปีที่แล้ว

    Hey David, I would love to be on the podcast, my friend. I'm enjoying the book "Do It" as well.

  • @steveprocess
    @steveprocess ปีที่แล้ว

    I’m sitting here reading a book on a cruise (a cruise is not about the destination!) and the question is “do I surround myself with interesting people?” And I get a notification for this video. David, you have inspired me and I look forward to meeting you in person. This is good stuff. ONE STEP FORWARD. Every day!

    • @DavidNursenba
      @DavidNursenba ปีที่แล้ว

      Love it, Steve! One step forward!

  • @ranc1977
    @ranc1977 ปีที่แล้ว

    Giving a new name, convincing ourselves that our past does not matter is called Ostrich Effect - it is dissociation. That leads to mental illness. Trauma will not go away on its own if we do not look at it. It will fester. Suppressed trauma will come out as lupus, cancer, allergy, immunity issues, skin issues and narcissism, because we will build fake grand flawless persona that is cut off from part of ourselves. Explanation that we forget our childhood trauma is fantasy escape, that is mental illness. Explaining social anxiety as talking and parties - is surface level information, it encompass 0,5% of social situations. Social anxiety is not shyness, it is not issue of being able or not being able to talk nonsense to anyone around us. Social anxiety is being trapped in toxic job without ability to escape or quit due to finances. Real life situations. Not religious fantasy that is explained in this video. Any fantasy as reaction to reality is delusion and mental illness. What especially annoys me is talking about bearded guy trauma bullying experience as something that he has to burn, forget and forgive to himself? WHAT? Why he should forgive himself for being abused? What are you talking about? Toxic abnormal kids abuse - they are evil. He did nothing wrong for being bullied- he has nothing to forgive himself how he dealt with abuse. Just horrible what amount of psychiatry being weaponized. Please divide your religious fantasies away from psychology. You keep mixing up these two elements that do not match up together. "Friends, join community" So basically you have no basic idea what social anxiety is. You simply babble for the sake of babbling.

  • @GabrielSilva-nz8uc
    @GabrielSilva-nz8uc ปีที่แล้ว

    You deserve so much more subscribes, i admire so much your content

    • @ranc1977
      @ranc1977 ปีที่แล้ว

      60 percent of his video is marketing and you wonder why he has no subscribers?

  • @lebronsstephdad4437
    @lebronsstephdad4437 ปีที่แล้ว

    He has a potential gonna be a clipper for his whole career

  • @a.account8011
    @a.account8011 ปีที่แล้ว

    Unfortunately it was hard to watch and listen to. Noise is disturbing and video recording is weird too. what a shame with such an amazing guest. And why to display your own book along your guest’s book. Poor questions too. Sadly, worst interview with George I ever saw

  • @jeremylug455
    @jeremylug455 ปีที่แล้ว

    Always a pleasure listening to David. So much good information packed into a short video. Completely full of motivation to take action!

  • @giddy2968
    @giddy2968 ปีที่แล้ว

    We got to pray to make it today 😁 MC Hammer song 😊

  • @enigmaticgale7436
    @enigmaticgale7436 ปีที่แล้ว

    Little late for that. Don't you think???

  • @regulargold7065
    @regulargold7065 ปีที่แล้ว

    This can be fixed in an hour

  • @regulargold7065
    @regulargold7065 ปีที่แล้ว

    Right vs Left Asymmetrical load leads to asymmetrical power input leading to right hip to recoil in order to balance motion after ball is released. He needs to shoot, activating soleus first and then gastroc so his power input is the same. A professional player shouldn’t have such a mean recoil, the staff really should be ashamed of themselves

  • @4Whopper
    @4Whopper ปีที่แล้ว

    Dude is a con.

  • @PaulPacker
    @PaulPacker ปีที่แล้ว

    great interview

  • @ritzrenovation3863
    @ritzrenovation3863 ปีที่แล้ว

    Good speech. I’m reading your book Breakthrough I’m almost done with it.

  • @marci4658
    @marci4658 ปีที่แล้ว

    💃 ƤRO𝓂O𝕤ᗰ

  • @TiMillerMusic
    @TiMillerMusic ปีที่แล้ว

    I can relate to the young man sitting there with his pencil in hand, resting it on an open notebook, and not writing down a damn thing!😂 this is great advice though! Furthermore, I think self awareness is an important aspect of any relationship! Because similar to what this man said, you don’t know what it’s like to, love you, miss you, or even know yourself from an outside perspective. You gotta learn that shit!