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Cardio Drumming with Andra
เข้าร่วมเมื่อ 26 ก.พ. 2024
Cardio drumming is a full-body low to high intensity workout that will leave you smiling and feeling great. It is a fusion of simple drumming movements with dance and fitness moves. It will boost
your strength, range of motion, stamina, and mood. My classes are designed for active 50+ adults but are suitable and adaptable for anyone including children.
your strength, range of motion, stamina, and mood. My classes are designed for active 50+ adults but are suitable and adaptable for anyone including children.
September // Justin Timberlake, Anna Kendrick & Earth, Wind & Fire. #cardiodrumming
Sharing for teaching and inspirational purposes only. I do not own the rights to this song.
No copyright infringement intended. Video is made for educational purposes and does not claim ownership to any images or audio used and is used under the “Fair Use” provision and not sold for profit.
Choreo: Andra Valencia
Instagram: djshine619
No copyright infringement intended. Video is made for educational purposes and does not claim ownership to any images or audio used and is used under the “Fair Use” provision and not sold for profit.
Choreo: Andra Valencia
Instagram: djshine619
มุมมอง: 286
วีดีโอ
What I Like About You / Fun, Fun, Fun / Wooly Bully / Let’s Twist Again / Wipeout / Jump In The Line
มุมมอง 623หลายเดือนก่อน
Songs: What I Like About You by The Romantics, Fun,Fun,Fun by The Beach Boys, Wooly Bully by Sam the Sham and the Pharaohs, Let’s Twist Again by Chubby Checker, Wipeout by The Surfaris, Jump In The Line by Harry Belafonte. Sharing for teaching and inspirational purposes only. I do not own the rights to this songs. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Warm Up Segment
มุมมอง 277หลายเดือนก่อน
Songs: Muev3lo by 3, I Like It Like That by Tito Nieves, Let’s Get Loud by Jennifer Lopez, Waka Waka by Shakira Sharing for teaching and inspirational purposes only. I do not own the rights to this song. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Fun, Fun, Fun // The Beach Boys
มุมมอง 3552 หลายเดือนก่อน
Song: Fun, Fun, Fun Artist: The Beach Boys I do not own the copyrights to the music. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Warm up segment
มุมมอง 5534 หลายเดือนก่อน
Songs: Spanish Background Music by Corp Cool Latino Ambient. Rhythm Is Gonna Get You (Fitness Version) by Gloriana. La Danza Del Vaquero by BIP. I do not own the copyrights to the music. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Rockin’ Robin // Bobby Day
มุมมอง 4694 หลายเดือนก่อน
Song: Rockin’ Robin Artist: Bobby Day I do not own the copyrights to the music. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Fireball // Pitbull // Cardio Drumming with Andra
มุมมอง 1K5 หลายเดือนก่อน
Song: Fireball Artist: Pitbull ( Feat. John Ryan ) I do not own the copyrights to this song Instagram: djshine619 #cardiodrumming
We Will Rock You // I’m Still Standing // Good To Be Alive // Cooldown Segment
มุมมอง 1.1K5 หลายเดือนก่อน
Cooldown Segment Songs: We Will Rock You by Queen, I’m Still Standing by Taron Egerton, Good To Be Alive by Meghan Trainor. I do not own the copyrights to the music. Choreo: Andra Valencia Instagram: djshine619 #cardiodrumming
Waka Waka (This Time For Africa) // Shakira
มุมมอง 7615 หลายเดือนก่อน
Waka Waka (This Time For Africa) // Shakira
Boogie Fever // The Sylvers //Cardio Drumming with Andra.
มุมมอง 5585 หลายเดือนก่อน
Boogie Fever // The Sylvers //Cardio Drumming with Andra.
Celebrate // Pitbull // Cardio Drumming with Andra. (Warm up)
มุมมอง 2576 หลายเดือนก่อน
Celebrate // Pitbull // Cardio Drumming with Andra. (Warm up)
Boogie Oogie Oogie // K2 Groove //Cardio Drumming With Andra (warmup)
มุมมอง 3886 หลายเดือนก่อน
Boogie Oogie Oogie // K2 Groove //Cardio Drumming With Andra (warmup)
Happy // Pharrell Williams // Cardio Drumming with Andra.
มุมมอง 5966 หลายเดือนก่อน
Happy // Pharrell Williams // Cardio Drumming with Andra.
Maniac (Flashdance Version) //Michael Sembello // Cardio Drumming with Andra.
มุมมอง 5726 หลายเดือนก่อน
Maniac (Flashdance Version) //Michael Sembello // Cardio Drumming with Andra.
Well done!
@@sparklej1142 Thank you! 😊
Just started teaching Cardio Drumming and your videos have been so helpful to me! thank you for sharing your expertise!
@@lr_fitnesstn So awesome to hear that! I wish you the very best to come. My hope is that we get more instructors out there. These classes are so much fun and such a great workout!
I love your videos! Can you tell me where you got your equipment? thank you..
@@maryromans7546 Thank you so much! The facility provides all the equipment. They order the URBNFit stability balls from Amazon. The 17 gallon buckets are from Walmart.
Great routine!
@@caroline29356 Thank you so much! I’m glad you enjoyed it! 😊
Hi Andra, your cardio drumming were awesome and the best. Your choice of songs were excellent. Your choreography was not too complicating and fun with some body movement. I hv subscribed and hope you will continue to choreograph more with oldies song. Love it! Thank you.❤
@@suengkg Thank you for your positive feedback, I’m glad you enjoyed them! I plan to keep choreographing more fun routines. I’ll be posting them very soon. 😊
Cardio drumming is so fun and a great workout. Andra is a fabulous teacher and highly recommend taking her classes!
Love it drum sticks....what a good job!1
@@janespitfire9884 Thank you! 😊
This exercise class is soooo much fun! Andra has a special talent for leading exercise classes and is such a delight I always end up smiling and going away feeling better, no matter how I feel going in.
@@PorkchopJonesPlace Thank you soooo much! I’m glad you are enjoying my classes! 🥰
Kung Fu Fighting and My Sharona were really good. I'll definitely add them to my workout list. Both showed originality and changed motions often (really important). You respected the rhythm and I loved your choice of music. Well done. Subbed.
Thank you so much!
Andra rocks!
Andra is the best!!!
One of the best fitness teachers that I have ever had! Such positive energy!
Thanks Lee and a big THANK YOU for hosting our cardio drumming squad! 😊
She is awesome!!!!❤️❤️❤️
Thank you Maribeth! 😊
This was such a fun class! Highly recommend this class for anyone who loves music and burning tons of calories! Andra is a fabulous teacher and I guarantee you will love her!
Thank you Ms. Debbie! I love having you in my classes!
Andra has given me new life
Andra Is The Best! Brighten Your Life! Join Cardio-Drumming
You are sweet Tom! I’m glad you joined our crew!
So happy I found these classes! Andra is a pro. She keeps it lively and fun!!
Thank you so much Patti! I’m glad to have you there!
You are the best Ron! I’m so happy to see you twice a week now. Keep up the good work!
Andra is the best! Her classes are so much fun and restore energy to this older body of mine. Thank you Andra!