This tutorial explores the concept of self-medication, examining its potential benefits and risks in managing common health issues. Participants will gain an understanding of the factors influencing self-medication decisions, including over-the-counter medications, herbal remedies, and non-prescription drugs. The tutorial will also address the dangers of incorrect self-diagnosis, misuse of medications, and potential drug interactions. Through practical tips and guidelines, learners will be equipped with the knowledge to make informed decisions about self-medication while recognizing when professional medical advice is necessary to ensure safety and effectiveness."