Welcome back to Breakthroughs with Bre. In this week’s episode, Bre is joined by Gina Bourne, a somatic heartset mindset and business coach, as well as a co-host of the Spiraling Higher Podcast. Together, they delve into the complexities of parenting and how to cultivate a heart-centered approach in your relationship with your children. Join them as they offer valuable insights and inspiration for anyone navigating their path to purpose, especially those curious about how their roles as parents or caregivers can deepen their connection to themselves.
00:45- **Introducing Gina Bourne**
She/Her, based in Vancouver, Canada; a Cancer Sun, Leo Moon, and Libra Rising. A 6/2 Generator, Enneagram 3, and ENFJ with a Life Path number of 4.
Gina shares her journey of self-discovery, shaped by a traditional upbringing that left her feeling unsafe to express her authentic self. She recounts her process of unlearning societal expectations to rediscover her true desires. Gina also shares her transition from seeking external validation in her real estate career to embracing her calling in coaching and podcasting. Guided by her transformative experiences of healing and personal growth, she highlights how motherhood became a profound catalyst for self-love.
20:16- Opportunities that parenting offers for personal and spiritual growth, and how your children's behavior and emotional mirroring reveal what is being triggered within you
How parents project their own unmet dreams or fears onto their children, and the importance of allowing children to go through their own experiences, including challenges, to build resilience and self-trust
The influence of generational parenting strategies, rooted in fear and avoidance, and how they mask themselves as love.
How can parents shift from a fear-based mindset to one rooted in love and abundance, reframing their parenting goals to foster a more heart-centered approach
What would a soul-centered approach look like for parents when their children exhibit challenging behaviors or emotions, rather than responding with fear, judgment, or shame
Advice for parents who feel overwhelmed by the fear of being a "bad" parent or who worry about unintentionally harming or traumatizing their child
**Healing with Bre’s Active Links**
linktr.ee/healingwithbre
**Follow the PODCAST on Instagram!**
⁠@breakthroughswithbre⁠
breakthroughswithbre?igshid=MzRlODBiNWFlZA==
**Connect with Gina:**
Instagram: ⁠⁠@ginabourne
ginabourne
Spiraling Higher Podcast
Instagram: @spiralinghiger
spiralinghigher