Veena Upasaka ( Prashanth Iyengar)
Veena Upasaka ( Prashanth Iyengar)
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Veena for Mental Health | Raga Darbari Kanada | Saraswati Veena | Vidwan Prashanth Iyengar
Take a deep breath and let the rich, resonant sounds of Raga Darbari Kanada on the Saraswati Veena transport you to a calmer state of mind. Played by Lakshminrisimha and manifested through Vidwan Prashanth Iyengar, this raga is known for its deep, meditative vibe that’s perfect for melting away stress and finding some much-needed tranquility.
Raga Darbari Kanada, or simply Raga Darbari (pronounced darbāri kānada), is a janya raga (derived scale) of the 20th Melakarta raga Natabhairavi in Carnatic music. Being an ancient raga, its original name is unknown. It is believed that this raga was first introduced in Hindustani classical music by Miyan Tansen, the renowned 16th-century composer in Emperor Akbar's court, where it gained popularity as a court raga. This tradition is reflected in the name itself; "Darbar" is a Persian-derived word in Hindi meaning "court."
Raga Darbari falls under the Asavari thaat in Hindustani classical music. .
The Arohana (ascending scale) and Avarohana (descending scale) of Darbari Kanada are:
Arohana: S R2 M1 P N2 S
Avarohana: S N2 D2 N2 P M1 G2 M1 R2 S
Raga Darbari Kanada’s heavy, majestic feel, coupled with intricate oscillations, makes it ideal for bringing out deep, reflective emotions, evoking a mood of devotion and introspection.
Recent research has shown that Raga Darbari Kanada has significant therapeutic effects on mental health, especially for those dealing with depression, anxiety, stress, and insomnia. A study involving elderly adults found that listening to this raga every day for eight weeks led to a progressive reduction in symptoms of depression, anxiety, and stress, as well as improvements in sleep quality. The participants reported feeling calmer and more at ease, and their sleep patterns improved remarkably during this period. This demonstrates the power of music therapy using Raga Darbari Kanada to help manage emotional and mental wellness without any invasive interventions.
www.researchgate.net/publication/345806516_Role_of_Music_Therapy_Intervention_Using_Raga_Darbari_Kanada_of_Indian_Classical_Music_In_the_Management_of_Depression_Anxiety_Stress_and_Insomnia_Among_Elderly_Adults
Raga Darbari Kanada carries a deep emotional resonance-its notes are rich, smooth, and full of feeling, often evoking a sense of introspection and peace. Vidwan Prashanth Iyengar’s rendition captures these qualities beautifully, creating a soundscape that is perfect for those moments when you need to take a step back, let go of tension, and relax. Whether you're struggling to quiet your mind or you're simply looking for some beautiful music to accompany a quiet moment, this performance will help you find inner peace.
Find a cozy spot, close your eyes, and let the gentle strings of the Veena guide you through an emotional and calming journey. Experience how the magic of Raga Darbari Kanada can ease your worries and fill your space with a sense of well-being.
Lakshminrisimhaarpanam
Credits:
Veena: Vidwan Prashanth Iyengar
Raga: Darbari Kanada
#VeenaForMentalHealth #RagaDarbariKanada #SaraswatiVeena #PrashanthIyengar #HealingMusic #MentalWellness #IndianClassicalMusic #CarnaticMusic #RelaxationMusic #VeenaHealing #SoundTherapy #CalmMusic #PeacefulMusic #RagaLakshana #KanadaRaga #MusicTherapy #Yakshagana #ShuddhaKanada #MiyanTansen #ClassicalMusic
มุมมอง: 660

วีดีโอ

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