- 312
- 1 570 976
Sam K Show
India
เข้าร่วมเมื่อ 22 ม.ค. 2024
📧 For Business & Promotional & Collaboration Inquiries:
Reach out to us at samkshow@gmail.com
🎥 Clips Channel: @SamKClips
🐦 Twitter : samkshow
📸 Instagram: samkshow
💬 Telegram: t.me/samkshow
🎧 Spotify : open.spotify.com/show/4P9SClHFIcQEflRqqvR8SZ
Welcome to the Sam K Show! 🚀 Hosted by the dynamic Sam Kachru, a sportsperson with a rich background in cricket, golf, tennis, swimming, and more. Sam isn't just an athlete; he's a well-versed expert in astrology and sports psychology, with an impressive track record of starting 10 businesses across 7 industries.
What Do We Offer? Dive into a world of insightful discussions with guests from cricket, Bollywood, the medical field, astrology, numerology, and the business sector. The Sam K Show is your destination for enriching content that spans a variety of domains, designed to enlighten, entertain, and educate our diverse audience.
Reach out to us at samkshow@gmail.com
🎥 Clips Channel: @SamKClips
🐦 Twitter : samkshow
📸 Instagram: samkshow
💬 Telegram: t.me/samkshow
🎧 Spotify : open.spotify.com/show/4P9SClHFIcQEflRqqvR8SZ
Welcome to the Sam K Show! 🚀 Hosted by the dynamic Sam Kachru, a sportsperson with a rich background in cricket, golf, tennis, swimming, and more. Sam isn't just an athlete; he's a well-versed expert in astrology and sports psychology, with an impressive track record of starting 10 businesses across 7 industries.
What Do We Offer? Dive into a world of insightful discussions with guests from cricket, Bollywood, the medical field, astrology, numerology, and the business sector. The Sam K Show is your destination for enriching content that spans a variety of domains, designed to enlighten, entertain, and educate our diverse audience.
#1 Nutrition Tip & TOP Diet Plans | Protein, Carbs & Vitamins | Fat Loss Tips | Sam K Show
🌟 Stay Connected & Subscribe Now! 🌟
- 🎥 Clips Channel:
- 🐦 Twitter : samkshow
- 📸 Instagram: samkshow
- 💬 Telegram: t.me/samkshow
- 📘 Facebook - Sam K Clips: profile.php?id=61556100148378
- 📘 Facebook - Sam K Show: profile.php?id=61555934284675
-- 🎧 Spotify - Sam K Show: open.spotify.com/show/4P9SClHFIcQEflRqqvR8SZ
-- 🎧 Spotify - Sam K Clips: open.spotify.com/show/2mKwGnyqs2SJKzigJx2Jbn
📧 For Business & Promotional & Collaboration Inquiries:
Reach out to us at samkshow@gmail.com
#SamKachru #nutrition #diet
Timestamps:
00:00 : Intro
01:51 : Dr. Kanak Agarwal
03:08 : Dietitian vs Nutritionist: What's the Difference?
04:26 : How much water should we drink per day? & Uric Acid
08:00 : Carbs Protein Fat Explained!
10:05 : Diet plan to lose weight fast
12:48 : Low budget high protein diet plan
15:14 : Diet,Meal, Omega 3 & Antioxidants
20:19 : Protein & Amino Acid
22:56 : Vegetarian Protein Sources, Normal Milk Vs Soy Milk
28:00 : Iron deficiency,Sprouts, Nuts & Chia Seeds
30:50 : Why is Fiber So Important for Body & Gut Health
33:00 : Best Time and Food to Eat Breakfast, Lunch And Dinner
33:45 : Ghar ki Daal Vs Resturent Daal Makhni
36:58 : Calories in Eggs, Butter Chicken, Masala Dosa, Paratha & Rice
40:32 : Calories in Tea, Coffee, Green Tea & Gulab Jamun
41:44 : What is BMI (Body Mass Index) and how to calculate it
43:22 : Diffrence between BMR & BMI, TDEE Meaning
46:15 : What is a Diet?, Intermittent Fasting
49:44 : How Many Calories Should You Eat in a Day
51:47 : Calorie Counter App is Good or Not?
53:52 : Why You Need Electrolytes ?
56:00 : What Happens When You Stop Eating
57:19 : Depression, Fat Loss & Food
59:31 : The End
Welcome to the Sam K Show! 🚀 Hosted by the dynamic Sam Kachru, a sportsperson with a rich background in cricket, golf, tennis, swimming, and more. Sam isn't just an athlete; he's a well-versed expert in astrology and sports psychology, with an impressive track record of starting 10 businesses across 7 industries.
What Do We Offer? Dive into a world of insightful discussions with guests from cricket, Bollywood, the medical field, astrology, numerology, and the business sector. The Sam K Show is your destination for enriching content that spans a variety of domains, designed to enlighten, entertain, and educate our diverse audience.
Who is Dinesh Jotwani?
Welcome to our podcast episode featuring Kanak Agarwal. She is a Chief Nutritionist at SCOD Clinic based in New Delhi, Nct.
🌈 Why Subscribe?
Our podcast is a treasure trove of inspiring stories, expert opinions, and thought-provoking conversations. By subscribing, you're joining a community that values depth, diversity, and discovery. Don't miss out on:
- Exclusive interviews
- Expert insights
- Inspiring success stories
- And a whole lot of fun!
#samkshow #dietitian #nutritionist #water #uricacid #carbs #protein #fat #fatloss #dietplan #weigtloss #fasting #meals #omega3 #antioxidants #amioacid #vegitarian #milk #soymilk #irondeficiency #sprouts #nuts #chiaseeds #fiber #guthealth #breafast #lunch #dinner #daal #eggs #butterchicken #masaladosa #rice #paratha #tea #coffee #bmi #bmr #tdee #intermittentfasting #electrolytes #fatlosstips #depression #health #healthpodcast #podcast #healhtyfood #gymdiet
👉 Don't wait! Click to subscribe and join our community across all platforms. Let's embark on this journey together, and transform the way we see the world around us. See you in the next episode!
- 🎥 Clips Channel:
- 🐦 Twitter : samkshow
- 📸 Instagram: samkshow
- 💬 Telegram: t.me/samkshow
- 📘 Facebook - Sam K Clips: profile.php?id=61556100148378
- 📘 Facebook - Sam K Show: profile.php?id=61555934284675
-- 🎧 Spotify - Sam K Show: open.spotify.com/show/4P9SClHFIcQEflRqqvR8SZ
-- 🎧 Spotify - Sam K Clips: open.spotify.com/show/2mKwGnyqs2SJKzigJx2Jbn
📧 For Business & Promotional & Collaboration Inquiries:
Reach out to us at samkshow@gmail.com
#SamKachru #nutrition #diet
Timestamps:
00:00 : Intro
01:51 : Dr. Kanak Agarwal
03:08 : Dietitian vs Nutritionist: What's the Difference?
04:26 : How much water should we drink per day? & Uric Acid
08:00 : Carbs Protein Fat Explained!
10:05 : Diet plan to lose weight fast
12:48 : Low budget high protein diet plan
15:14 : Diet,Meal, Omega 3 & Antioxidants
20:19 : Protein & Amino Acid
22:56 : Vegetarian Protein Sources, Normal Milk Vs Soy Milk
28:00 : Iron deficiency,Sprouts, Nuts & Chia Seeds
30:50 : Why is Fiber So Important for Body & Gut Health
33:00 : Best Time and Food to Eat Breakfast, Lunch And Dinner
33:45 : Ghar ki Daal Vs Resturent Daal Makhni
36:58 : Calories in Eggs, Butter Chicken, Masala Dosa, Paratha & Rice
40:32 : Calories in Tea, Coffee, Green Tea & Gulab Jamun
41:44 : What is BMI (Body Mass Index) and how to calculate it
43:22 : Diffrence between BMR & BMI, TDEE Meaning
46:15 : What is a Diet?, Intermittent Fasting
49:44 : How Many Calories Should You Eat in a Day
51:47 : Calorie Counter App is Good or Not?
53:52 : Why You Need Electrolytes ?
56:00 : What Happens When You Stop Eating
57:19 : Depression, Fat Loss & Food
59:31 : The End
Welcome to the Sam K Show! 🚀 Hosted by the dynamic Sam Kachru, a sportsperson with a rich background in cricket, golf, tennis, swimming, and more. Sam isn't just an athlete; he's a well-versed expert in astrology and sports psychology, with an impressive track record of starting 10 businesses across 7 industries.
What Do We Offer? Dive into a world of insightful discussions with guests from cricket, Bollywood, the medical field, astrology, numerology, and the business sector. The Sam K Show is your destination for enriching content that spans a variety of domains, designed to enlighten, entertain, and educate our diverse audience.
Who is Dinesh Jotwani?
Welcome to our podcast episode featuring Kanak Agarwal. She is a Chief Nutritionist at SCOD Clinic based in New Delhi, Nct.
🌈 Why Subscribe?
Our podcast is a treasure trove of inspiring stories, expert opinions, and thought-provoking conversations. By subscribing, you're joining a community that values depth, diversity, and discovery. Don't miss out on:
- Exclusive interviews
- Expert insights
- Inspiring success stories
- And a whole lot of fun!
#samkshow #dietitian #nutritionist #water #uricacid #carbs #protein #fat #fatloss #dietplan #weigtloss #fasting #meals #omega3 #antioxidants #amioacid #vegitarian #milk #soymilk #irondeficiency #sprouts #nuts #chiaseeds #fiber #guthealth #breafast #lunch #dinner #daal #eggs #butterchicken #masaladosa #rice #paratha #tea #coffee #bmi #bmr #tdee #intermittentfasting #electrolytes #fatlosstips #depression #health #healthpodcast #podcast #healhtyfood #gymdiet
👉 Don't wait! Click to subscribe and join our community across all platforms. Let's embark on this journey together, and transform the way we see the world around us. See you in the next episode!
มุมมอง: 85
วีดีโอ
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Sex, Killers on Hire, Drugs & Weapons on DARK Web | Crypto Hack | Fake Loan Call Center | Sam K Show
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England Team World Cup Secrets with Monty Panesar | India v Pak & Ashes fights stories | Sam K Show
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Stress from Anxiety, Depression & Mental Health? | Top Health Podcast | Sam K Show
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DARKEST 🌑Planets 🪐Astrology | Zodiac 💫Sign, Houses & Birth Chart | Lobo & Sam Kachru | Sam K Show
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The guitar strumming in the background was so distracting..please stop using this.
Bhai podcast ek serious conversation hai or usme background music lga k uska majak bna dia tmne background music itna irritate kr rha hai ki poora flow kharab kr de rha hai 10 min k baad maine dekhna bnd kr dia ye background music dalne ka jiska bhi idea tha vo bht hi flop idea tha kuch alag krne k chakkar mein poore content ko tabah kr dia 😡😡😡
That BG music is very annoying.
Jai mata di,, enrichment of good values after seeing this video.
Bhai isme gufa ke darshan token ke sath hi hote h
socho kia cheez he Daud jis k nam pe kitne logon ki rozi roti abi tk chl rhi he
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . LIVE & Only Podcast @ Prachin Gufa Mata Vaishno Devi | Navratri Special |Jai Mata Di | Sam K Show . . th-cam.com/video/fsJAQktHKxw/w-d-xo.htmlsi=_45I_LP0IkTAdexm
Hates off sir You have done a great work Jai Hind ❤🇮🇳
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . LIVE & Only Podcast @ Prachin Gufa Mata Vaishno Devi | Navratri Special |Jai Mata Di | Sam K Show . . th-cam.com/video/fsJAQktHKxw/w-d-xo.htmlsi=_45I_LP0IkTAdexm
Jai Mata di ❤
Jay maa siri Vaishno devi
Dusri Pindi ke darshan Karate kyon Ho
यात्रियों को असली पिंडियों के दर्शन करने चाहिए
Do jagah pindiya kyon rakh Di gai
Jai Mata Di❤❤❤
Jai maa vaishno devi
Sir.... Siddharth Sir जब भी आते हैं मंत्र मुग्ध कर जाते हैं।।।❤🎉❤
Dawood ko famous and big shot kyun banaye ja re ho
Background music made me leave the video
Jai mata di🙏🙏
नेपाल के terrorists माओवादी कोे भि ईन्डिया ने ईन्डिया मे ट्रेनिङ देके ईन्डिया मे रखलिय था!
This police officer could not do anything about Dawood. All he’s doing is Dawood Jee ke, unke, unse. Aa gaya book likhne. Hatt bc.
Dawood ko aap kehne wale police kaisa hoga
Aise hi utuber ne dawood ko hero banaya,dawood ne 3 baar phone pe baat hui hai,bolta to aise hai jaise dawood nahi koi America's president ho,
Jai mata di
Brave Officer❤ Gold Of Our Country ❤
Jai ma baghwati
Jai mata Di
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai mata di
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Abe तूने तिरंगा उलटा क्यू लगया हैं
We all know D has excellent contacs in political leaders of Maharashtra and few central leader of congress That is why nothing happened to him.Shocking , Disgraceful
जय माता दी मां बहुत जल्दी बुलाना जय माता दी
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai shree Krishna radhe radhe 🙏🙏🙏🌹
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
JAI MAA VASHNO MAA JI KI JAI HO 🙏🙏
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai mata Di
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
What about development of bhumika mainder, no one knows the history of bhumika mainder shridhar gi and smvd mai fun of people devotions and rights of baridars
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai Mata Di
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai Mata Di❤❤
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai mata di Ma darshan do mujhe
Thanks for your kind words! If you loved this episode, check out our other podcasts for more insights. 🎙️ . . REAL Life Stories of Dawood, ISI Sleeper Cells & Sanjay Dutt | Tihar Jail | CBI Chief . . th-cam.com/video/PK1At2eqJFU/w-d-xo.htmlsi=4FPlCr4LTUdWGJ1B
Jai mata di🙏
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जय माता दी 🙏 जय मां आदिशक्ति जगदम्बा माता 🙏 जय मां काली 🙏 जय मां सरस्वती 🙏 जय मां शेरावाली 🙏
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Jay Mata Di
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Jai ma Vaishno rani🙏🏻
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Mai first time 2011 ko gyi thi or second 2024 jai mata di but ardhkumari ke darshan nhi ho paye dono bar 😢
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Bam Bam Bhole Ji Ki - Jai Maa Ji Ki
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Har Har Mahadev Ji Ki - Jai Mata Di Ji Ki
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Jai mata di❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉
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Our forces will not be able to take out D man like US did to laden. Capability not there.
Maa mujhe apne charno mei rakhne
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wonderful video but absolutely unnecessary background music. criminal/ dark topic & romantic music 😅. also it does distract while listening to
Meri mom❤
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Jai Mata Di❤
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