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yea my lockout turned into a hitch, I notice it happens when it gets heavier like my 1RM but I've fixed it since, and well usually going for more reps as oppose to max's lately

thank you, I appreciate it!

yea I've recently got into play all the LIS games and all of them get my emotions worked up. I felt extremely sad Sean dies after all he went through to keep him and his brother safe. This might be my favorite game from all the LIS series 😭

@Lagato445 Cool! I've played all of them, except for Double Exposure, but I did see gameplay from TH-camrs, so that gotta count. XD I really got so emotional and formed my attachments to the lis series before then. I also love Lis2 as my number one lis game, Lis1 being 2nd and TC being the 3rd. I identify with Sean and Daniel a lot more. I got blood brothers in my first playthrough and ever since then, it's been my all-time favorite ending and I only like that ending because why give yourself into the police who will never give you good outcomes regardless of what you think. If I was in their shoes, I'm not surrending myself 🤣

@@nicatine For sure, I think blood brothers is one of the better endings too, due to the fact they are both alive and together, they may do questionable things at times, but they are survivors are do whats need to be done. I never understood how redemption is suppose to be the "good" ending because I feel bad Sean has to pay for something that wasn't his fault, and we can see how traumatic it was by him breaking down in front of Daniel later that night when they camped out. He had to give up so many years of his life and think that ending didn't do him justice, so i agree turning yourself into the cops did him no good and they never wanted to believe them or their story.

@@nicatine I'll have to check out double exposure, at first I thought it was a remake to LIS but saw its a direct sequel, didn't realize it came out recently too a few months ago.

@@Lagato445 None of the endings in Lis2 have "good" and "bad" endings haha, it was just a misconception people had at that time where they think if the brothers or one surrender they did the right thing like you do in real life and running away and never looking back to your past is considered "bad" because for some reasons, people think running away from your dangerous, horrible environment you were once in is a not good thing to do even though staying behind in such , isn't giving you a good outcome but only the bad and you're left with that. That's why I don't fw the USA justice system or ANY justice system in general, because in the end, not everyone is lucky to win in these kind of things. Double Exposure did received a lot of mixed reviews from critics. All because it didn't have Chloe Price. But don't let those reviews stop you from playing it yourself and if you end up liking DE, that's good! 💯

It depends on what you're going for, if bulking and gaining size, its good since it has carbs, proteins and fat, though it does contain more carbs and fats than protein but that also works to fuel the next workout that could be intense like for leg day

Thanks bro!

Thanks bro, yea I agree, I tended to hitch it a bit, but I do feel it on my hamstrings the brunt of the weight, I just tend to deadlift with a slight back roundness which I’ve heard it’s ok if you keep that throughout the lift, it’s just bad if you start with straight back and then flexion into round

thanks bro!

thank you bro!

💯

he sure does

Thank you bro!

Thanks, yea I prefer to do them standing since it works your core and stabilization more

Thanks bro!

Appreciate it!

true hes more or less the same and didn't really change his character much 👍

How? You can actually see the difference with how he was from 2015 to now. Now, he's way better by far.

@@chopsuey897 its explained “how” in the comment. What Roman was saying in 2015 are exactly the same as things he was saying in 2023. You can take a Roman line from 2015 and a Roman line from 2023 and compare them and they are the same lines. People are lying when they act like Roman magically got good recently. He has been amazing since his debut.

@dallasisgood Are you serious right now? So we're just gonna forget sufferin succotash, Roman and the Beanstalk, his botched declare into the Royal Rumble match promo, I can go on and on. And if you compare those to Roman's promos now, dude it's not even close lol. He's never always been good.

@@chopsuey897 all of that was fine. People only complained about it because they like complaining. Roman has been far and away the best performer in WWE since 2013.

Thanks dude! felt heavy I was shaking like a stripper lol i actually think I had one more rep in me

@@Lagato445 keep it up man youre a beast

@@DeffNotYoursThanks King!

Thank you bro I appreciate it!

Thank you bro! 💪

Thank you, I'll check them out!

@@Lagato445 Also Apostasy, they are a Melodic Black Metal band from Sweden. Look them up on metal archives because there are bands with that same name.

jajaja todavia esta ahi :)

thanks dude appreciate it!

Thanks, the racks were set up to catch me, I test it out with 135 each time, that way I can push to muscle failure and not have to worry about being pinned down, been there and it was rough lol

thanks, oh no I had it tied up and had to do edits to finis the video lol

Thanks, appreciate it bro!

hes a national treasure 😂

thanks brother, appreciate it!

For real, that dance and when he says "we in the money" is over, its right there with Daniel Garcia's dance 🤣

they hate when theyre not getting attention

@@DCVDCLIPS for sure 100%

I know right, he always cracks me up 🤣

it's too funny!

I always laugh when he does that dance and when he says "were in the money" 😂

for sure hes definitely on the juice! 🤣

🤣 the rock laying the smack down never gets old

yeah i saw

thats epic bro, are you still benching big? I agree push ups helped alot, I used to do them as a home workout and do sets of 10 for 45, and if I was able to do it easy enough I'd increase it by 1 rep for each set the next workout, since I haven;t done them as often I've noticed my pushing strength but more so my endurance has gone down. I use to be able to rep 135 for 25-35 reps at the end of my workout for a burner set, now I can only get 15-20 as I fatigue much quicker

@@Lagato445 oh damn nice! If I were to go for a max now probably only around ...340. Maybe 350 but If I had a week to train specifically on bench 2 workouts..bout 370. The muscle memory is insanely fast. To get back to 400 probably take a month or two since everything above 370 is very like...idk it's like you have to go into a super saiyan mindset. When I did 400 I did 1 rep in three separate workouts (pyramids) and told myself "I met my life goal, I can stop and my muscle memory will allow me to resume back at a higher level. I'll save my joints, I'm getting old" even though I'm only 29. I know I'll probably want to ascend past 400 at some point in my early 30s (I'd be benching more but I live in a super hot area and my bench/rack is in a storage unit with no AC and the thermometer reads 115 during the summer so I powerlift closer to winter. The place is more like a martial arts dojo but theres weights in there too) Sorry for the long answer, short answer is probably 340 to 350 max if I went into any gym and had a rack or spotter

@@supersaiyanzero386 I definitely know you'll hit 405 in the future, that's awesome at a young age! I'll be happy if I can make it to 315lbs but I'd have to gain some weight since out of all three compound lifts my bench always dips when I start to cut weight but I can keep my squat and deadlift numbers around the same. I hear you about the bench pad, I sweat excessively and always feel like I'm on a slip n slide when I'm benching, I see now why some dudes will put a mat or lifting pad on the bench to keep them from sliding. I'm thinking if implementing the slingshot back into my program since with that on I can overload my bench and was at one point doing 5x3 with 295lbs, and the muscle memory does come in clutch since I can stop benching for a few weeks and still rep out 225 which was always a milestone for me

Thanks bro, appreciate it! I'm hoping to get back to 405lbs soon!

@@Lagato445 of course! Nice dude! Don't forget to take time so you don't get injured! That's dope though!

@@NovaIvy95 for sure, I actually did pull a muscle a few months ago deadlifting which made me reset everything from scratch. Deadlifting on hexagon plates they sometimes roll on you and I pulled against the moment which caused my lat muscle to pull, when I go heavy now I try and not do touch n go reps unless I'm using round plates, for the best probably since it helped me refine my technique

@@Lagato445 oh man that's rough! I feel you though, Ive pulled too many muscles, but that was from me being a dumbass thinking I could lift more weight than I actually could. That's the only reason I'm saying that so you don't do the same 😁 you've got this though! That's awesome that you realized what not to do going forward now so that don't happen again! You'll get back up to the 405 for sure!

@@NovaIvy95 Thanks, yea I'm hoping to hit it within the next two or three weeks, I can comfortably get a 395 for a top set but those extra 10 pounds could be make or break for me lol

for sure 100%

you can do it bro! my grip strength is actually pretty weak 😢