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Ronnie is in his 60s and Arnold is in his 70s

Why are you crying

Can't imagine being this retarded

I want to think you’re joking but I suspect you’re also deadly serious

i love the editing style bcos every video is so fast pace nowadays

Bro why are you talking like a disappointed father? Also why do you look like you’re about to cry? lol

9 to 5 is actually 7:30 to 6:30, And the work stress is why you wanna pizza

Every video I've ever seen from personal trainers disputes your idea.

You need to be more energetic in your videos.And confident

Its 1 to 1 if you measure in kilos. In lbs it's .7 grams to 1 lb. It's also not body weight, it's your lean body mass, i.e. your weight minus your bfp. Lifting to failure is not as important for hypertrophy; it will fatigue you more than necessary for optimal muscle development. I do personally think it's important for mental development to lift to failure, but that isn't hypertrophy.

The truth I'd love to find is start what 😂

Glad this channel has no views...right wing clown

you’ve gained a subscriber

bro are you mentally retarding

Me too

I’m gay but in a happy way😀

Just contiune

As a girl, its the opposite for me lol, i hit legs all the time but havent done arms in over 2 weeks… whoops

Yeah bro I use that dumblell wayyyyy too much 😂

very video, thank!

Eat meat with veges, and its all, just eat more calories then usual like +100 from nornlm

Under no circumstances should anyone be going to the gym 7 days a week mate. For example. Professional body builders only go for 5-6 The best range is most absolutely 4-5 days a week. 7 days is in fact limiting your growth, and becoming a negatively impacting affect on your mental state and vastly limiting your growth.

Whatever thousand dollar course you are on, its not working, nobody will take advice from a guy who looks like he hasn't passed puperty yet, dermatologist might help with that as well. but also you are arguing with yourself online and it looks pathetic, when you should be talking to yourself and why you think you need to listen to the advice of strangers on the internet who don't know you instead of looking for what you really want to do and maybe find people who want to do similar things.

Im what...and you'll what raw...i need a trusted adult plz

You lost me at hello

sad! Do better Sawyer. What your obsession with gay people? Do better!

Do you have any advice for a teenager trying to gain muscle and weight.

Lol this guy is insufferable

❤❤l

Hard bigot immediately. Absolute welly. Way to make the US even more of a joke then it already is you fucking melon

finasteride asap

Dude that was based AF! My man naming the enemy by name! Round of applause bro. I was like this dude has smaller arms than me, and then boom you name the joo. I'm listening 😂

This is simply ridiculous

Keep going❤

✨💫💫💫💫✨waaaaaaw

I am happy that this vid popped up.

No

Don't fuel yourself, got it. Fucking moron.

no i want to lnow why the fuck you talk like that are you disabled or something?

You sound like walter jr.

what was the point of this video

I am 5'6 almost 67 kg. I have very lean arms and legs. My stomach is also pretty lean and i have a 2 pac. But my love handles are still very fat and "pudgy". So should i go for a maintenance or a deficit. Pls help man

I love this video so simple and effective

200gr of protein is not even that much

What

Dont ever say badwords again like the other videos

You always say words that are inappropriate

Freak

You sound like a 14 year old that hasn’t yet realised they’re not as smart as they think.

One of the funniest things i saw here