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Bronwyn Schweigerdt
เข้าร่วมเมื่อ 10 มิ.ย. 2021
Some Quick & Easy Home Remedies for Depression & Anxiety
The most therapeutic exercise is expressing our feelings out of our body, into words. Feelings that stagnate in our bodies make us sick. Learn three easy ways to release them in this short segment.
มุมมอง: 3
วีดีโอ
The Ultimate Grounding Exercise is Speaking What is True
มุมมอง 112 ชั่วโมงที่ผ่านมา
The Ultimate Grounding Exercise is Speaking What is True
Be Curious with Wicked People
มุมมอง 5วันที่ผ่านมา
How to engage with people you can't create a boundary with
Shrewd Forgiveness clip
มุมมอง 9วันที่ผ่านมา
Forgiveness requires nuance, according to the Judeo-Christian tradition
The Problem & Solution for Shame in Men
มุมมอง 1714 วันที่ผ่านมา
The Problem & Solution for Shame in Men
Learned Helplessness, Empathy & Objectivity
มุมมอง 421 วันที่ผ่านมา
Recognize learned helplessness in yourself and others, and glean wisdom regarding whether or not there's hope. Also, learn how to have objectivity vs. overly-identifying with other people.
A Common Cause for Binge Eating
มุมมอง 221 วันที่ผ่านมา
What often fuels emptiness in our gut is lack of nurture
Our Bodies are Always Speaking
มุมมอง 928 วันที่ผ่านมา
Learn what specific parts of your body may be communicating, such as neck and back pain, digestive illness, and uterine cramps. Also, Bronwyn's years' long shame spiral, which is a cautionary tale for what happens when we betray ourselves.
An Example of How our Bodies are Always Speaking
มุมมอง 428 วันที่ผ่านมา
What Jenny's PCOS was communicating
Bronwyn Schweigerdt Interview
มุมมอง 102 หลายเดือนก่อน
It was so fun to be interviewed by a therapist! Just two therapists having a deep dive into anger, and how our relationship to our anger is to benefit us and the world at large! Thank you Peggy Meyer at PositiveSolutions4Life!
An intriguing discussion re: releasing anger, shame and guilt! https://www.reallifemomz.com/
มุมมอง 85 หลายเดือนก่อน
An intriguing discussion re: releasing anger, shame and guilt! www.reallifemomz.com/
How to Recover from Betrayal in the Best Way Possible
มุมมอง 289 หลายเดือนก่อน
How to Recover from Betrayal in the Best Way Possible
Taming the Storms of Depression & Anxiety
มุมมอง 269 หลายเดือนก่อน
Taming the Storms of Depression & Anxiety
What to Know if You Have a Parent with Borderline Personality Disorder
มุมมอง 4010 หลายเดือนก่อน
What to Know if You Have a Parent with Borderline Personality Disorder
What Everyone Needs to Know about Borderline Personality Disorder
มุมมอง 3811 หลายเดือนก่อน
What Everyone Needs to Know about Borderline Personality Disorder
Evolved Podcasting EP 53 Menopause REEL 1080x1920 JS 11 16 2023
มุมมอง 911 หลายเดือนก่อน
Evolved Podcasting EP 53 Menopause REEL 1080x1920 JS 11 16 2023
Everything I wished a therapist told me when I became a mom
มุมมอง 209ปีที่แล้ว
Everything I wished a therapist told me when I became a mom
Amen! ❤So well spoken 😢 and amazing wisdom & knowledge. 😊 Thanks! for sharing! God bless you! And, I subscribed. 🤗
❤❤❤ Thank you
My adult pitfalls could have been resolved by better parenting. I'm deciding now which character flaws my kids have that are caused by my bad parenting. I still need to take responsibility for ALL my shortcomings because I am not a victim of my parents' imperfections.